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Nutritional Profile of Caesar Dressing (Regular, Salad Dressing)
We got 68 nutritional values in our nutrition profile for Caesar Dressing (Regular, Salad Dressing).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for seven nutrients.
Most notable of them being
- Linolenic Acid (18:3) (Polyunsaturated Fats)
- Behenic Acid (22:0) (Saturated Fats)
- Fatty Acids, total polyunsaturated (Fatty Acids)
- Linoleic Acid (18:2 n-6) (Polyunsaturated Fats)
Also, when compared to all foods, it ranks high (Top 250) for 11 additional nutrients.
With the highest ranking of them being
- Kcal (Energy) (Other)
- Sodium, Na (Minerals)
- Vitamin D (D2 + D3) (Fat-soluble Vitamins)
- Parinaric Acid (18:4) (Polyunsaturated Fats)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Dressings and Condiments) shows that it ranks top-of-the-line (Top 10) for 27 nutrients.
Most notable of them being
- Docosahexaenoic Acid, DHA (22:6 n-3) (Polyunsaturated Fats)
- Eicosapentaenoic Acid, EPA (20:5 n-3) (Polyunsaturated Fats)
- Arachidic Acid (20:0) (Saturated Fats)
- Behenic Acid (22:0) (Saturated Fats)
Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 24 additional nutrients.
With the highest ranking of them being
- Caprylic Acid (8:0) (Saturated Fats)
- Calcium, Ca (Minerals)
- Capric Acid (10:0) (Saturated Fats)
- Eicosatetraenoic Acid, ETA (20:4) (Polyunsaturated Fats)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Caesar Dressing (Regular, Salad Dressing)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Caesar Dressing (Regular, Salad Dressing)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Caesar Dressing (Regular, Salad Dressing)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Caesar Dressing (Regular, Salad Dressing)
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of Caesar Dressing (Regular, Salad Dressing)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Caesar Dressing (Regular, Salad Dressing)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Caesar Dressing (Regular, Salad Dressing)
In food category: Dressings and Condiments
| Carbohydrates (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 3.3 g | 935.5 mg | 79 | 2194 |
| Fiber, total dietary | 500 mg | 141.7 mg | 20 | 254 |
| Sugars (Total incl. NLEA) | 2.8 g | 796.6 mg | 69 | 1395 |
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 13.5 g | 3.8 g | 7 | 268 |
| Fatty Acids, total polyunsaturated | 32.9 g | 9.3 g | 8 | 59 |
| Fatty Acids, total saturated | 8.8 g | 2.5 g | 8 | 381 |
| Total Lipid (Fat) | 57.8 g | 16.4 g | 6 | 97 |
| Saturated Fats (11) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Arachidic Acid (20:0) | 195 mg | 55.3 mg | 2 | 76 |
| Behenic Acid (22:0) | 198 mg | 56.1 mg | 2 | 59 |
| Butyric Acid (4:0) | 15 mg | 4.3 mg | 7 | 443 |
| Capric Acid (10:0) | 5 mg | 1.4 mg | 14 | 527 |
| Caproic Acid (6:0) | 6 mg | 1.7 mg | 9 | 352 |
| Caprylic Acid (8:0) | 1 mg | 0.3 mg | 13 | 403 |
| Lauric Acid (12:0) | 8 mg | 2.3 mg | 10 | 702 |
| Myristic Acid (14:0) | 32 mg | 9.1 mg | 20 | 1118 |
| Palmitic Acid (16:0) | 5.8 g | 1.7 g | 8 | 369 |
| Pentadecanoic Acid (15:0) | 3 mg | 0.9 mg | 7 | 173 |
| Stearic Acid (18:0) | 2.5 g | 700.2 mg | 5 | 380 |
| Monounsaturated Fats (5) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Erucic Acid (22:1) | 2 mg | 0.6 mg | 23 | 209 |
| Myristoleic Acid (14:1) | 3 mg | 0.9 mg | 4 | 201 |
| Oleic Acid (18:1) | 13.3 g | 3.8 g | 8 | 250 |
| Palmitoleic Acid (16:1) | 30 mg | 8.5 mg | 24 | 953 |
| Paullinic Acid (20:1) | 138 mg | 39.1 mg | 14 | 336 |
| Polyunsaturated Fats (6) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Docosahexaenoic Acid, DHA (22:6 n-3) | 16 mg | 4.5 mg | 1 | 406 |
| Eicosapentaenoic Acid, EPA (20:5 n-3) | 8 mg | 2.3 mg | 1 | 329 |
| Eicosatetraenoic Acid, ETA (20:4) | 9 mg | 2.6 mg | 14 | 285 |
| Linoleic Acid (18:2 n-6) | 29 g | 8.2 g | 7 | 60 |
| Linolenic Acid (18:3) | 3.9 g | 1.1 g | 7 | 39 |
| Parinaric Acid (18:4) | 1 mg | 0.3 mg | 2 | 164 |
| Amino Acids (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Betaine | 500 µg | 141.7 µg | 3 | 322 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 2.2 g | 615.2 mg | 17 | 1402 |
| Water-soluble Vitamins (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 2 µg | 0.6 µg | 18 | 453 |
| Folate, food | 2 µg | 0.6 µg | 18 | 287 |
| Folate, total | 2 µg | 0.6 µg | 18 | 393 |
| Niacin | 40 µg | 11.3 µg | 54 | 2486 |
| Pantothenic Acid | 83 µg | 23.5 µg | 19 | 1102 |
| Riboflavin | 10 µg | 2.8 µg | 50 | 801 |
| Thiamin | 10 µg | 2.8 µg | 38 | 874 |
| Vitamin B12 | 0.03 µg | 0.009 µg | 18 | 727 |
| Vitamin B6 | 25 µg | 7.1 µg | 38 | 956 |
| Vitamin C | 300 µg | 85 µg | 30 | 620 |
| Fat-soluble Vitamins (11) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Carotene | 1 µg | 0.3 µg | 16 | 463 |
| alpha-Tocopherol | 4.7 mg | 1.3 mg | 7 | 243 |
| beta-Carotene | 2 µg | 0.6 µg | 45 | 1164 |
| beta-Cryptoxanthin | 1 µg | 0.3 µg | 23 | 184 |
| Lutein + Zeaxanthin | 22 µg | 6.2 µg | 25 | 1012 |
| Phylloquinone | 105 µg | 29.8 µg | 7 | 283 |
| Retinol | 9 µg | 2.6 µg | 14 | 472 |
| Vitamin A, IU | 34 IU | 9.6 IU | 29 | 1004 |
| Vitamin A, RAE | 9 µg | 2.6 µg | 30 | 704 |
| Vitamin D (D2 + D3) | 0.1 µg | 0.03 µg | 4 | 162 |
| Vitamin D (D2 + D3), International Units | 5 IU | 1.4 IU | 3 | 202 |
| Minerals (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 48 mg | 13.6 mg | 14 | 499 |
| Copper, Cu | 10 µg | 2.8 µg | 49 | 839 |
| Iron, Fe | 1.1 mg | 306.2 µg | 14 | 813 |
| Magnesium, Mg | 2 mg | 567 µg | 26 | 404 |
| Manganese, Mn | 38 µg | 10.8 µg | 21 | 992 |
| Phosphorus, P | 19 mg | 5.4 mg | 41 | 656 |
| Potassium, K | 29 mg | 8.2 mg | 70 | 874 |
| Selenium, Se | 1.6 µg | 0.5 µg | 22 | 680 |
| Sodium, Na | 1.2 g | 343 mg | 17 | 156 |
| Zinc, Zn | 110 µg | 31.2 µg | 32 | 918 |
| Other Micronutrients (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Cholesterol | 39 mg | 11.1 mg | 10 | 342 |
| Choline | 15.6 mg | 4.4 mg | 19 | 1000 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 34.3 g | 9.7 g | 81 | 1902 |
| Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Ash | 2.4 g | 680.4 mg | 28 | 420 |
| Kcal (Energy) | 542 kcal | 153.7 kcal | 6 | 148 |
| KJ (Energy) | 2,270 kj | 643.5 kj | 6 | 79 |
Common Serving Sizes Of Caesar Dressing (Regular, Salad Dressing)
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| Tbsp | 14.7 g | 0.5 oz |
| Serving (2 Tbsp) | 30.0 g | 1.1 oz |
| Cup | 235.0 g | 8.3 oz |
3 Similar Dressings or Condiments
Explore the nutrient content of similar dressings and condiments below by clicking on their names.
Similar Dressings and Condiments 1 - 3
Click on a food to explore all of the nutrients it contains.
| Caesar Dressing | No of Nutrients |
| 57 | |
(Fat Free) | 46 |
(Light) | 50 |
Recommended High Quality Supplements
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We update/review our recommendations several times per year.
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