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Nutritional Profile of Carrabba's Italian Grill Cheese Ravioli With Marinara Sauce
We got 99 nutritional values in our nutrition profile for Carrabba's Italian Grill Cheese Ravioli With Marinara Sauce.
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks great (Top 25) for one nutrient:
- Epoxyeicosatrienoic Acid, EET (20:3 n-3) (Polyunsaturated Fats)
Also, when compared to all foods, it ranks quite high (Top 100) for five additional nutrients.
With the highest ranking of them being
- Dihomo-gamma-Linolenic Acid (20:3 n-6) (Polyunsaturated Fats)
- Eicosatrienoic Acid (20:3) (Polyunsaturated Fats)
- Palmitelaidic Acid (16:1 t) (Monounsaturated Fats)
- beta-Tocotrienol (Fat-soluble Vitamins)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Restaurant Foods) shows that it ranks very high (Top 10) for four nutrients.
These are
- Epoxyeicosatrienoic Acid, EET (20:3 n-3) (Polyunsaturated Fats)
- Lycopene (Fat-soluble Vitamins)
- Lactose (Carbohydrates)
- Proline (Amino Acids)
Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 32 additional nutrients.
With the highest ranking of them being
- beta-Carotene (Fat-soluble Vitamins)
- Docosapentaenoic Acid, DPA (22:5 n-3) (Polyunsaturated Fats)
- Butyric Acid (4:0) (Saturated Fats)
- Capric Acid (10:0) (Saturated Fats)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Carrabba's Italian Grill Cheese Ravioli With Marinara Sauce
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Carrabba's Italian Grill Cheese Ravioli With Marinara Sauce
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Carrabba's Italian Grill Cheese Ravioli With Marinara Sauce
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Carrabba's Italian Grill Cheese Ravioli With Marinara Sauce
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of Carrabba's Italian Grill Cheese Ravioli With Marinara Sauce
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Carrabba's Italian Grill Cheese Ravioli With Marinara Sauce
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Carrabba's Italian Grill Cheese Ravioli With Marinara Sauce
In food category: Restaurant Foods
| Carbohydrates (7) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 17.6 g | 5 g | 56 | 1227 |
| Fiber, total dietary | 1.4 g | 396.9 mg | 24 | 244 |
| Fructose | 1.1 g | 300.5 mg | 16 | 299 |
| Glucose | 1.2 g | 334.5 mg | 15 | 288 |
| Lactose | 1.9 g | 541.5 mg | 8 | 86 |
| Starch | 11.3 g | 3.2 g | 58 | 316 |
| Sugars (Total incl. NLEA) | 4.2 g | 1.2 g | 21 | 1261 |
| Fatty Acids (5) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 1.9 g | 544.3 mg | 65 | 1592 |
| Fatty Acids, total polyunsaturated | 470 mg | 133.2 mg | 98 | 2045 |
| Fatty Acids, total saturated | 2.8 g | 799.5 mg | 45 | 1245 |
| Fatty Acids, total trans | 141 mg | 40 mg | 39 | 623 |
| Total Lipid (Fat) | 6 g | 1.7 g | 66 | 1148 |
| Saturated Fats (13) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Arachidic Acid (20:0) | 12 mg | 3.4 mg | 43 | 217 |
| Behenic Acid (22:0) | 5 mg | 1.4 mg | 49 | 181 |
| Butyric Acid (4:0) | 88 mg | 24.9 mg | 14 | 370 |
| Capric Acid (10:0) | 131 mg | 37.1 mg | 14 | 401 |
| Caproic Acid (6:0) | 71 mg | 20.1 mg | 16 | 287 |
| Caprylic Acid (8:0) | 49 mg | 13.9 mg | 14 | 355 |
| Heptadecanoic Acid (17:0) | 29 mg | 8.2 mg | 26 | 294 |
| Lauric Acid (12:0) | 131 mg | 37.1 mg | 16 | 579 |
| Lignoceric Acid (24:0) | 3 mg | 0.9 mg | 24 | 105 |
| Myristic Acid (14:0) | 421 mg | 119.4 mg | 16 | 729 |
| Palmitic Acid (16:0) | 1.4 g | 385.6 mg | 55 | 1175 |
| Pentadecanoic Acid (15:0) | 46 mg | 13 mg | 18 | 130 |
| Stearic Acid (18:0) | 467 mg | 132.4 mg | 66 | 1225 |
| Monounsaturated Fats (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Elaidic Acid (18:1 t) | 98 mg | 27.8 mg | 30 | 568 |
| Heptadecenoic Acid (17:1) | 10 mg | 2.8 mg | 25 | 180 |
| Myristoleic Acid (14:1) | 39 mg | 11.1 mg | 23 | 165 |
| Oleate (18:1 c) | 1.7 g | 476.3 mg | 70 | 611 |
| Oleic Acid (18:1) | 1.8 g | 504.6 mg | 72 | 1588 |
| Palmitelaidic Acid (16:1 t) | 16 mg | 4.5 mg | 18 | 70 |
| Palmitoleate (16:1 c) | 70 mg | 19.8 mg | 39 | 434 |
| Palmitoleic Acid (16:1) | 86 mg | 24.4 mg | 37 | 897 |
| Paullinic Acid (20:1) | 13 mg | 3.7 mg | 58 | 461 |
| trans-Monoenoic Fatty Acids | 114 mg | 32.3 mg | 27 | 543 |
| Polyunsaturated Fats (14) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Linolenic Acid, ALA (18:3 n-3) | 45 mg | 12.8 mg | 89 | 443 |
| cis-Linoleic Acid (18:2 n-6 c,c) | 343 mg | 97.2 mg | 99 | 723 |
| Conjugated Linoleic Acid, CLA (18:2) | 26 mg | 7.4 mg | 23 | 163 |
| Dihomo-gamma-Linolenic Acid (20:3 n-6) | 5 mg | 1.4 mg | 19 | 54 |
| Docosapentaenoic Acid, DPA (22:5 n-3) | 4 mg | 1.1 mg | 13 | 193 |
| Eicosadienoic Acid (20:2 n-6 c,c) | 1 mg | 0.3 mg | 22 | 143 |
| Eicosapentaenoic Acid, EPA (20:5 n-3) | 1 mg | 0.3 mg | 19 | 336 |
| Eicosatetraenoic Acid, ETA (20:4) | 12 mg | 3.4 mg | 37 | 282 |
| Eicosatrienoic Acid (20:3) | 11 mg | 3.1 mg | 14 | 65 |
| Epoxyeicosatrienoic Acid, EET (20:3 n-3) | 6 mg | 1.7 mg | 2 | 25 |
| Linelaidic Acid (18:2 t) | 28 mg | 7.9 mg | 53 | 167 |
| Linoleic Acid (18:2 n-6) | 397 mg | 112.5 mg | 97 | 1997 |
| Linolenic Acid (18:3) | 45 mg | 12.8 mg | 90 | 911 |
| trans-Polyenoic Fatty Acids | 28 mg | 7.9 mg | 54 | 198 |
| Amino Acids (18) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Alanine | 313 mg | 88.7 mg | 56 | 661 |
| Arginine | 323 mg | 91.6 mg | 60 | 673 |
| Aspartic Acid | 666 mg | 188.8 mg | 54 | 475 |
| Cystine | 137 mg | 38.8 mg | 37 | 359 |
| Glutamic Acid | 2.2 g | 626.5 mg | 38 | 421 |
| Glycine | 215 mg | 61 mg | 61 | 794 |
| Histidine | 186 mg | 52.7 mg | 52 | 823 |
| Isoleucine | 382 mg | 108.3 mg | 49 | 653 |
| Leucine | 784 mg | 222.3 mg | 43 | 383 |
| Lysine | 598 mg | 169.5 mg | 45 | 486 |
| Methionine | 186 mg | 52.7 mg | 49 | 764 |
| Phenylalanine | 411 mg | 116.5 mg | 45 | 655 |
| Proline | 1.6 g | 453.6 mg | 8 | 108 |
| Serine | 460 mg | 130.4 mg | 42 | 636 |
| Threonine | 333 mg | 94.4 mg | 46 | 682 |
| Tryptophan | 117 mg | 33.2 mg | 40 | 348 |
| Tyrosine | 264 mg | 74.8 mg | 47 | 779 |
| Valine | 451 mg | 127.9 mg | 46 | 611 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 8 g | 2.3 g | 48 | 826 |
| Water-soluble Vitamins (7) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, total | 11 µg | 3.1 µg | 31 | 381 |
| Niacin | 903 µg | 256 µg | 67 | 1662 |
| Pantothenic Acid | 460 µg | 130.4 µg | 36 | 730 |
| Riboflavin | 170 µg | 48.2 µg | 30 | 641 |
| Thiamin | 53 µg | 15 µg | 48 | 831 |
| Vitamin B12 | 0.4 µg | 0.1 µg | 30 | 688 |
| Vitamin B6 | 90 µg | 25.5 µg | 56 | 891 |
| Fat-soluble Vitamins (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Tocopherol | 490 µg | 138.9 µg | 57 | 594 |
| beta-Carotene | 218 µg | 61.8 µg | 12 | 948 |
| beta-Tocotrienol | 100 µg | 28.3 µg | 17 | 79 |
| gamma-Tocopherol | 110 µg | 31.2 µg | 93 | 424 |
| Lutein + Zeaxanthin | 98 µg | 27.8 µg | 24 | 936 |
| Lycopene | 2.4 mg | 680.4 µg | 6 | 236 |
| Retinol | 40 µg | 11.3 µg | 19 | 441 |
| Vitamin A, IU | 496 IU | 140.6 IU | 16 | 590 |
| Vitamin A, RAE | 58 µg | 16.4 µg | 20 | 653 |
| Minerals (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 135 mg | 38.3 mg | 17 | 410 |
| Copper, Cu | 90 µg | 25.5 µg | 25 | 759 |
| Iron, Fe | 520 µg | 147.4 µg | 64 | 874 |
| Magnesium, Mg | 21 mg | 6 mg | 20 | 332 |
| Manganese, Mn | 183 µg | 51.9 µg | 55 | 847 |
| Phosphorus, P | 126 mg | 35.7 mg | 53 | 538 |
| Potassium, K | 195 mg | 55.3 mg | 42 | 703 |
| Selenium, Se | 22 µg | 6.2 µg | 17 | 471 |
| Sodium, Na | 371 mg | 105.2 mg | 63 | 778 |
| Zinc, Zn | 810 µg | 229.6 µg | 39 | 833 |
| Other Micronutrients (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Cholesterol | 30 mg | 8.5 mg | 29 | 351 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 66.8 g | 18.9 g | 25 | 1125 |
| Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Ash | 1.6 g | 462.1 mg | 54 | 497 |
| Kcal (Energy) | 156 kcal | 44.2 kcal | 64 | 532 |
| KJ (Energy) | 654 kj | 185.4 kj | 65 | 537 |
Foods Available Online
We searched Amazon for "Cheese Ravioli With Marinara Sauce" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Carrabba's Italian Grill Cheese Ravioli With Marinara Sauce
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| Serving Varied From 8 To 10 Ravioli Per Serving | 365.0 g | 12.9 oz |
4 Similar Restaurant Foods
Explore the nutrient content of similar restaurant foods below by clicking on their names.
Similar Restaurant Foods 1 - 4
Click on a food to explore all of the nutrients it contains.
| Carrabba's | No of Nutrients |
| 109 | |
| 106 | |
| 107 | |
| 94 |
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