We are reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more
Nutritional Profile of Carrabba's Italian Grill Lasagne
We got 106 nutritional values in our nutrition profile for Carrabba's Italian Grill Lasagne.
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for 10 nutrients.
Most notable of them being
- Epoxyeicosatrienoic Acid, EET (20:3 n-3) (Polyunsaturated Fats)
- Galactose (Carbohydrates)
- Adrenic Acid, AdA (22:4) (Polyunsaturated Fats)
- Dihomo-gamma-Linolenic Acid (20:3 n-6) (Polyunsaturated Fats)
Also, when compared to all foods, it ranks well (Top 250) for 15 additional nutrients.
With the highest ranking of them being
- Lignoceric Acid (24:0) (Saturated Fats)
- Pentadecanoic Acid (15:0) (Saturated Fats)
- Eicosadienoic Acid (20:2 n-6 c,c) (Polyunsaturated Fats)
- Myristoleic Acid (14:1) (Monounsaturated Fats)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Restaurant Foods) shows that it ranks first-rate (Top 10) for nine nutrients.
Most notable of them being
- Lycopene (Fat-soluble Vitamins)
- Epoxyeicosatrienoic Acid, EET (20:3 n-3) (Polyunsaturated Fats)
- Galactose (Carbohydrates)
- Vitamin A, RAE (Fat-soluble Vitamins)
Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 42 additional nutrients.
With the highest ranking of them being
- Erucic Acid (22:1) (Monounsaturated Fats)
- Vitamin A, IU (Fat-soluble Vitamins)
- beta-Carotene (Fat-soluble Vitamins)
- Glucose (Carbohydrates)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Carrabba's Italian Grill Lasagne
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Carrabba's Italian Grill Lasagne
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Carrabba's Italian Grill Lasagne
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Carrabba's Italian Grill Lasagne
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of Carrabba's Italian Grill Lasagne
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Carrabba's Italian Grill Lasagne
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Carrabba's Italian Grill Lasagne
In food category: Restaurant Foods
| Carbohydrates (7) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 12.4 g | 3.5 g | 75 | 1455 |
| Fiber, total dietary | 1.3 g | 368.5 mg | 25 | 245 |
| Fructose | 1.3 g | 354.4 mg | 10 | 283 |
| Galactose | 180 mg | 51 mg | 5 | 33 |
| Glucose | 1.3 g | 379.9 mg | 12 | 273 |
| Starch | 7.4 g | 2.1 g | 68 | 365 |
| Sugars (Total incl. NLEA) | 2.8 g | 785.3 mg | 32 | 1399 |
| Fatty Acids (5) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 3.6 g | 1 g | 35 | 1210 |
| Fatty Acids, total polyunsaturated | 716 mg | 203 mg | 84 | 1801 |
| Fatty Acids, total saturated | 4.4 g | 1.2 g | 17 | 964 |
| Fatty Acids, total trans | 287 mg | 81.4 mg | 21 | 485 |
| Total Lipid (Fat) | 11.1 g | 3.1 g | 45 | 713 |
| Saturated Fats (13) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Arachidic Acid (20:0) | 18 mg | 5.1 mg | 37 | 211 |
| Behenic Acid (22:0) | 7 mg | 2 mg | 47 | 179 |
| Butyric Acid (4:0) | 86 mg | 24.4 mg | 15 | 372 |
| Capric Acid (10:0) | 126 mg | 35.7 mg | 15 | 406 |
| Caproic Acid (6:0) | 73 mg | 20.7 mg | 15 | 285 |
| Caprylic Acid (8:0) | 48 mg | 13.6 mg | 15 | 356 |
| Heptadecanoic Acid (17:0) | 59 mg | 16.7 mg | 18 | 264 |
| Lauric Acid (12:0) | 150 mg | 42.5 mg | 15 | 560 |
| Lignoceric Acid (24:0) | 3 mg | 0.9 mg | 24 | 105 |
| Myristic Acid (14:0) | 547 mg | 155.1 mg | 12 | 604 |
| Palmitic Acid (16:0) | 2.3 g | 640.7 mg | 19 | 921 |
| Pentadecanoic Acid (15:0) | 61 mg | 17.3 mg | 12 | 115 |
| Stearic Acid (18:0) | 935 mg | 265.1 mg | 29 | 765 |
| Monounsaturated Fats (12) | per 100g | per Oz | Rank Cat. | Rank Foods |
| cis-Erucic Acid (22:1 c) | 1 mg | 0.3 mg | 9 | 53 |
| Elaidic Acid (18:1 t) | 219 mg | 62.1 mg | 23 | 455 |
| Erucic Acid (22:1) | 1 mg | 0.3 mg | 11 | 210 |
| Heptadecenoic Acid (17:1) | 28 mg | 7.9 mg | 14 | 162 |
| Myristoleic Acid (14:1) | 60 mg | 17 mg | 18 | 144 |
| Oleate (18:1 c) | 3.1 g | 870.3 mg | 44 | 479 |
| Oleic Acid (18:1) | 3.3 g | 932.7 mg | 41 | 1219 |
| Palmitelaidic Acid (16:1 t) | 25 mg | 7.1 mg | 12 | 61 |
| Palmitoleate (16:1 c) | 142 mg | 40.3 mg | 25 | 364 |
| Palmitoleic Acid (16:1) | 167 mg | 47.3 mg | 24 | 816 |
| Paullinic Acid (20:1) | 29 mg | 8.2 mg | 45 | 445 |
| trans-Monoenoic Fatty Acids | 244 mg | 69.2 mg | 20 | 429 |
| Polyunsaturated Fats (16) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Adrenic Acid, AdA (22:4) | 4 mg | 1.1 mg | 14 | 48 |
| alpha-Linolenic Acid, ALA (18:3 n-3) | 48 mg | 13.6 mg | 88 | 440 |
| cis-Linoleic Acid (18:2 n-6 c,c) | 536 mg | 152 mg | 85 | 585 |
| Conjugated Linoleic Acid, CLA (18:2) | 32 mg | 9.1 mg | 19 | 157 |
| Dihomo-gamma-Linolenic Acid (20:3 n-6) | 10 mg | 2.8 mg | 14 | 49 |
| Docosapentaenoic Acid, DPA (22:5 n-3) | 4 mg | 1.1 mg | 13 | 193 |
| Eicosadienoic Acid (20:2 n-6 c,c) | 8 mg | 2.3 mg | 15 | 136 |
| Eicosapentaenoic Acid, EPA (20:5 n-3) | 1 mg | 0.3 mg | 19 | 336 |
| Eicosatetraenoic Acid, ETA (20:4) | 23 mg | 6.5 mg | 28 | 271 |
| Eicosatrienoic Acid (20:3) | 15 mg | 4.3 mg | 10 | 61 |
| Epoxyeicosatrienoic Acid, EET (20:3 n-3) | 5 mg | 1.4 mg | 3 | 26 |
| gamma-Linolenic Acid, GLA (18:3 n-6) | 1 mg | 0.3 mg | 45 | 83 |
| Linelaidic Acid (18:2 t) | 43 mg | 12.2 mg | 43 | 152 |
| Linoleic Acid (18:2 n-6) | 611 mg | 173.2 mg | 82 | 1786 |
| Linolenic Acid (18:3) | 50 mg | 14.2 mg | 89 | 906 |
| trans-Polyenoic Fatty Acids | 44 mg | 12.5 mg | 44 | 182 |
| Amino Acids (19) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Alanine | 388 mg | 110 mg | 49 | 589 |
| Arginine | 483 mg | 136.9 mg | 47 | 535 |
| Aspartic Acid | 739 mg | 209.5 mg | 48 | 434 |
| Cystine | 114 mg | 32.3 mg | 47 | 382 |
| Glutamic Acid | 2.1 g | 595.3 mg | 39 | 432 |
| Glycine | 331 mg | 93.8 mg | 46 | 684 |
| Histidine | 275 mg | 78 mg | 39 | 734 |
| Hydroxyproline | 50 mg | 14.2 mg | 8 | 339 |
| Isoleucine | 407 mg | 115.4 mg | 46 | 632 |
| Leucine | 834 mg | 236.4 mg | 42 | 357 |
| Lysine | 815 mg | 231 mg | 38 | 357 |
| Methionine | 246 mg | 69.7 mg | 43 | 708 |
| Phenylalanine | 492 mg | 139.5 mg | 41 | 581 |
| Proline | 1.2 g | 328.9 mg | 18 | 152 |
| Serine | 492 mg | 139.5 mg | 37 | 605 |
| Threonine | 360 mg | 102.1 mg | 44 | 658 |
| Tryptophan | 142 mg | 40.3 mg | 31 | 323 |
| Tyrosine | 369 mg | 104.6 mg | 34 | 680 |
| Valine | 436 mg | 123.6 mg | 48 | 625 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 10.5 g | 3 g | 39 | 612 |
| Water-soluble Vitamins (7) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, total | 16 µg | 4.5 µg | 26 | 375 |
| Niacin | 1.8 mg | 499 µg | 50 | 1322 |
| Pantothenic Acid | 470 µg | 133.2 µg | 34 | 720 |
| Riboflavin | 200 µg | 56.7 µg | 24 | 611 |
| Thiamin | 120 µg | 34 µg | 18 | 764 |
| Vitamin B12 | 0.8 µg | 0.2 µg | 19 | 651 |
| Vitamin C | 800 µg | 226.8 µg | 20 | 615 |
| Fat-soluble Vitamins (11) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Carotene | 19 µg | 5.4 µg | 15 | 445 |
| alpha-Tocopherol | 970 µg | 275 µg | 30 | 546 |
| beta-Carotene | 240 µg | 68 µg | 11 | 929 |
| beta-Tocotrienol | 60 µg | 17 µg | 21 | 83 |
| gamma-Tocopherol | 70 µg | 19.8 µg | 96 | 428 |
| gamma-Tocotrienol | 80 µg | 22.7 µg | 16 | 88 |
| Lutein + Zeaxanthin | 90 µg | 25.5 µg | 27 | 944 |
| Lycopene | 2.9 mg | 810.8 µg | 2 | 200 |
| Retinol | 81 µg | 23 µg | 10 | 398 |
| Vitamin A, IU | 685 IU | 194.2 IU | 11 | 485 |
| Vitamin A, RAE | 102 µg | 28.9 µg | 6 | 608 |
| Minerals (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 185 mg | 52.4 mg | 13 | 360 |
| Copper, Cu | 73 µg | 20.7 µg | 33 | 776 |
| Iron, Fe | 740 µg | 209.8 µg | 49 | 848 |
| Magnesium, Mg | 24 mg | 6.8 mg | 17 | 323 |
| Manganese, Mn | 155 µg | 43.9 µg | 66 | 875 |
| Phosphorus, P | 176 mg | 49.9 mg | 38 | 488 |
| Potassium, K | 266 mg | 75.4 mg | 29 | 632 |
| Selenium, Se | 20.9 µg | 5.9 µg | 18 | 482 |
| Sodium, Na | 524 mg | 148.6 mg | 34 | 625 |
| Zinc, Zn | 1.4 mg | 382.7 µg | 21 | 778 |
| Other Micronutrients (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Cholesterol | 31 mg | 8.8 mg | 28 | 350 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 63.7 g | 18.1 g | 33 | 1238 |
| Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Ash | 2.4 g | 674.7 mg | 26 | 422 |
| Kcal (Energy) | 191 kcal | 54.1 kcal | 52 | 497 |
| KJ (Energy) | 799 kj | 226.5 kj | 49 | 394 |
Foods Available Online
We searched Amazon for "Organic Lasagna" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Carrabba's Italian Grill Lasagne
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| Serving | 437.0 g | 15.4 oz |
4 Similar Restaurant Foods
Explore the nutrient content of similar restaurant foods below by clicking on their names.
Similar Restaurant Foods 1 - 4
Click on a food to explore all of the nutrients it contains.
| Carrabba's | No of Nutrients |
| 99 | |
| 109 | |
| 107 | |
| 94 |
Recommended High Quality Supplements
Choosing a high quality supplement can be quite tricky.
You have to know what to look for and it takes a lot of work to go through the myriad of available products.
We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.
We update/review our recommendations several times per year.
Get In Touch With Us!
We welcome each and every question, comment or suggestion you might have about our site! No matter how small, trivial or complicated you think it might be.
We use your questions, comments or suggestions to update and add to our content.
Please don't hesitate to Contact Us and let us know what's on your mind.
Healthy wishes from us at,
