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Nutritional Profile of Mixed Vegetable Juice (Vegetables Other Than Tomato)
We got 46 nutritional values in our nutrition profile for Mixed Vegetable Juice (Vegetables Other Than Tomato).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for one nutrient:
- alpha-Carotene (Fat-soluble Vitamins)
Also, when compared to all foods, it ranks well (Top 250) for five additional nutrients.
With the highest ranking of them being
- Vitamin B12, added (Water-soluble Vitamins)
- Water (Water)
- Retinol (Fat-soluble Vitamins)
- beta-Carotene (Fat-soluble Vitamins)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Vegetables and Vegetable Products) shows that it ranks top-of-the-line (Top 10) for three nutrients.
These are
- Retinol (Fat-soluble Vitamins)
- Vitamin B12, added (Water-soluble Vitamins)
- Vitamin B12 (Water-soluble Vitamins)
Additionally, a comparison to foods in the same category shows that it ranks high (Top 50) for one additional nutrient:
- alpha-Carotene (Fat-soluble Vitamins)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Mixed Vegetable Juice (Vegetables Other Than Tomato)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Mixed Vegetable Juice (Vegetables Other Than Tomato)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Mixed Vegetable Juice (Vegetables Other Than Tomato)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Mixed Vegetable Juice (Vegetables Other Than Tomato)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Mixed Vegetable Juice (Vegetables Other Than Tomato)
In food category: Vegetables and Vegetable Products
| Carbohydrates (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 6.1 g | 1.7 g | 539 | 1918 |
| Fiber, total dietary | 1.2 g | 340.2 mg | 84 | 246 |
| Sugars (Total incl. NLEA) | 2.6 g | 742.8 mg | 305 | 1414 |
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 20 mg | 5.7 mg | 606 | 2821 |
| Fatty Acids, total polyunsaturated | 75 mg | 21.3 mg | 713 | 2440 |
| Fatty Acids, total saturated | 34 mg | 9.6 mg | 705 | 2773 |
| Total Lipid (Fat) | 160 mg | 45.4 mg | 427 | 1754 |
| Saturated Fats (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Lauric Acid (12:0) | 1 mg | 0.3 mg | 99 | 709 |
| Myristic Acid (14:0) | 1 mg | 0.3 mg | 194 | 1149 |
| Palmitic Acid (16:0) | 29 mg | 8.2 mg | 574 | 2247 |
| Stearic Acid (18:0) | 2 mg | 0.6 mg | 345 | 1689 |
| Monounsaturated Fats (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Oleic Acid (18:1) | 18 mg | 5.1 mg | 599 | 2794 |
| Palmitoleic Acid (16:1) | 2 mg | 0.6 mg | 87 | 981 |
| Polyunsaturated Fats (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Linoleic Acid (18:2 n-6) | 70 mg | 19.8 mg | 647 | 2324 |
| Linolenic Acid (18:3) | 4 mg | 1.1 mg | 305 | 952 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 820 mg | 232.5 mg | 437 | 1538 |
| Water-soluble Vitamins (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 20 µg | 5.7 µg | 150 | 435 |
| Folate, food | 20 µg | 5.7 µg | 150 | 269 |
| Folate, total | 20 µg | 5.7 µg | 154 | 369 |
| Niacin | 353 µg | 100.1 µg | 612 | 2182 |
| Riboflavin | 56 µg | 15.9 µg | 227 | 755 |
| Thiamin | 56 µg | 15.9 µg | 187 | 828 |
| Vitamin B12 | 1 µg | 0.3 µg | 2 | 631 |
| Vitamin B12, added | 1 µg | 0.3 µg | 1 | 104 |
| Vitamin B6 | 146 µg | 41.4 µg | 214 | 835 |
| Vitamin C | 5.8 mg | 1.6 mg | 384 | 565 |
| Fat-soluble Vitamins (8) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Carotene | 2.2 mg | 615.2 µg | 46 | 53 |
| alpha-Tocopherol | 720 µg | 204.1 µg | 214 | 571 |
| beta-Carotene | 4.8 mg | 1.4 mg | 146 | 163 |
| Lutein + Zeaxanthin | 308 µg | 87.3 µg | 450 | 741 |
| Lycopene | 1 µg | 0.3 µg | 74 | 785 |
| Phylloquinone | 22.4 µg | 6.4 µg | 468 | 698 |
| Retinol | 600 µg | 170.1 µg | 1 | 128 |
| Vitamin A, RAE | 489 µg | 138.6 µg | 127 | 276 |
| Minerals (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 32 mg | 9.1 mg | 165 | 515 |
| Copper, Cu | 40 µg | 11.3 µg | 268 | 809 |
| Iron, Fe | 330 µg | 93.6 µg | 262 | 894 |
| Magnesium, Mg | 12 mg | 3.4 mg | 118 | 359 |
| Phosphorus, P | 33 mg | 9.4 mg | 139 | 640 |
| Potassium, K | 276 mg | 78.2 mg | 287 | 622 |
| Selenium, Se | 0.5 µg | 0.1 µg | 99 | 693 |
| Sodium, Na | 73 mg | 20.7 mg | 379 | 1076 |
| Zinc, Zn | 160 µg | 45.4 µg | 148 | 913 |
| Other Micronutrients (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Choline | 8 mg | 2.3 mg | 321 | 1076 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 92.2 g | 26.1 g | 75 | 119 |
| Other (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Kcal (Energy) | 27 kcal | 7.7 kcal | 195 | 662 |
Foods Available Online
We searched Amazon for "Mixed Vegetable Juice" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Mixed Vegetable Juice (Vegetables Other Than Tomato)
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| 1 Cup | 246.0 g | 8.7 oz |
Recommended High Quality Supplements
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We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.
We update/review our recommendations several times per year.
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