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Nutritional Profile of Canned Prepared Tomato Noodle Soup (With Water Or Ready-To-Serve)
We got 47 nutritional values in our nutrition profile for Canned Prepared Tomato Noodle Soup (With Water Or Ready-To-Serve).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks well (Top 250) for three nutrients.
These are
- Lycopene (Fat-soluble Vitamins)
- Erucic Acid (22:1) (Monounsaturated Fats)
- Folic Acid (Water-soluble Vitamins)
Also, when compared to all foods, it ranks moderately (Top 500) for nine additional nutrients.
With the highest ranking of them being
- Fiber, total dietary (Carbohydrates)
- Folate, food (Water-soluble Vitamins)
- Folate, total (Water-soluble Vitamins)
- Cholesterol (Other Micronutrients)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Soups, Broths, and Stews) shows that it ranks top-of-the-line (Top 10) for two nutrients.
These are
- Folic Acid (Water-soluble Vitamins)
- Erucic Acid (22:1) (Monounsaturated Fats)
Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for four additional nutrients:
- Folate, DFE (Water-soluble Vitamins)
- Lycopene (Fat-soluble Vitamins)
- Paullinic Acid (20:1) (Monounsaturated Fats)
- Folate, total (Water-soluble Vitamins)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Canned Prepared Tomato Noodle Soup (With Water Or Ready-To-Serve)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Canned Prepared Tomato Noodle Soup (With Water Or Ready-To-Serve)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Canned Prepared Tomato Noodle Soup (With Water Or Ready-To-Serve)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Canned Prepared Tomato Noodle Soup (With Water Or Ready-To-Serve)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Canned Prepared Tomato Noodle Soup (With Water Or Ready-To-Serve)
In food category: Soups, Broths, and Stews
| Carbohydrates (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 11.8 g | 3.3 g | 41 | 1481 |
| Fiber, total dietary | 700 mg | 198.4 mg | 35 | 252 |
| Sugars (Total incl. NLEA) | 3.1 g | 887.3 mg | 42 | 1363 |
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 194 mg | 55 mg | 225 | 2652 |
| Fatty Acids, total polyunsaturated | 194 mg | 55 mg | 171 | 2321 |
| Fatty Acids, total saturated | 146 mg | 41.4 mg | 235 | 2661 |
| Total Lipid (Fat) | 670 mg | 189.9 mg | 201 | 1682 |
| Saturated Fats (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Myristic Acid (14:0) | 6 mg | 1.7 mg | 114 | 1144 |
| Palmitic Acid (16:0) | 114 mg | 32.3 mg | 209 | 2162 |
| Stearic Acid (18:0) | 26 mg | 7.4 mg | 181 | 1665 |
| Monounsaturated Fats (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Erucic Acid (22:1) | 6 mg | 1.7 mg | 9 | 205 |
| Oleic Acid (18:1) | 162 mg | 45.9 mg | 221 | 2652 |
| Palmitoleic Acid (16:1) | 16 mg | 4.5 mg | 90 | 967 |
| Paullinic Acid (20:1) | 10 mg | 2.8 mg | 23 | 464 |
| Polyunsaturated Fats (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Linoleic Acid (18:2 n-6) | 177 mg | 50.2 mg | 163 | 2217 |
| Linolenic Acid (18:3) | 16 mg | 4.5 mg | 87 | 940 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 1.7 g | 470.6 mg | 188 | 1453 |
| Water-soluble Vitamins (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 34 µg | 9.6 µg | 18 | 421 |
| Folate, food | 2 µg | 0.6 µg | 34 | 287 |
| Folate, total | 21 µg | 6 µg | 25 | 368 |
| Folic Acid | 19 µg | 5.4 µg | 8 | 246 |
| Niacin | 829 µg | 235 µg | 91 | 1729 |
| Riboflavin | 39 µg | 11.1 µg | 96 | 772 |
| Thiamin | 86 µg | 24.4 µg | 37 | 798 |
| Vitamin B12 | 0.02 µg | 0.006 µg | 64 | 728 |
| Vitamin B6 | 43 µg | 12.2 µg | 82 | 938 |
| Vitamin C | 4.7 mg | 1.3 mg | 38 | 576 |
| Fat-soluble Vitamins (7) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Tocopherol | 170 µg | 48.2 µg | 68 | 626 |
| beta-Carotene | 87 µg | 24.7 µg | 132 | 1079 |
| Lutein + Zeaxanthin | 43 µg | 12.2 µg | 81 | 991 |
| Lycopene | 4 mg | 1.1 mg | 20 | 128 |
| Phylloquinone | 1.1 µg | 0.3 µg | 107 | 914 |
| Retinol | 1 µg | 0.3 µg | 48 | 480 |
| Vitamin A, RAE | 9 µg | 2.6 µg | 82 | 704 |
| Minerals (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 9 mg | 2.6 mg | 66 | 545 |
| Copper, Cu | 46 µg | 13 µg | 93 | 803 |
| Iron, Fe | 580 µg | 164.4 µg | 79 | 867 |
| Magnesium, Mg | 10 mg | 2.8 mg | 30 | 375 |
| Phosphorus, P | 30 mg | 8.5 mg | 83 | 643 |
| Potassium, K | 216 mg | 61.2 mg | 43 | 682 |
| Selenium, Se | 7 µg | 2 µg | 34 | 623 |
| Sodium, Na | 141 mg | 40 mg | 224 | 1008 |
| Zinc, Zn | 230 µg | 65.2 µg | 79 | 905 |
| Other Micronutrients (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Cholesterol | 7 mg | 2 mg | 33 | 374 |
| Choline | 11.1 mg | 3.1 mg | 106 | 1045 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 84.9 g | 24.1 g | 97 | 490 |
| Other (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Kcal (Energy) | 58 kcal | 16.4 kcal | 68 | 631 |
Foods Available Online
We searched Amazon for "Organic Tomato Noodle Soup" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Canned Prepared Tomato Noodle Soup (With Water Or Ready-To-Serve)
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| 1 Cup | 244.0 g | 8.6 oz |
| 1 Progresso Can, Ready-to-serve | 532.0 g | 18.8 oz |
1 Similar Soups, Broths, or Stews
Explore the nutrient content of similar soups, broths, and stews below by clicking on their names.
Similar Soups, Broths, and Stews 1 - 1
Click on the food to explore all the other nutrients it contains.
| Tomato Noodle Soup | No of Nutrients |
(Prepared With Milk) | 54 |
Recommended High Quality Supplements
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We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.
We update/review our recommendations several times per year.
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