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Nutritional Profile of Reheated Frozen Chicken Thighs (Breaded)
We got 82 nutritional values in our nutrition profile for Reheated Frozen Chicken Thighs (Breaded).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for 19 nutrients.
Most notable of them being
- Epoxyeicosatrienoic Acid, EET (20:3 n-3) (Polyunsaturated Fats)
- Linelaidic Acid (18:2 t) (Polyunsaturated Fats)
- Dihomo-gamma-Linolenic Acid (20:3 n-6) (Polyunsaturated Fats)
- Adrenic Acid, AdA (22:4) (Polyunsaturated Fats)
Also, when compared to all foods, it ranks high (Top 250) for 17 additional nutrients.
With the highest ranking of them being
- Fatty Acids, total trans (Fatty Acids)
- Eicosadienoic Acid (20:2 n-6 c,c) (Polyunsaturated Fats)
- Behenic Acid (22:0) (Saturated Fats)
- Conjugated Linoleic Acid, CLA (18:2) (Polyunsaturated Fats)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Meals, Entrees, and Side Dishes) shows that it ranks first-rate (Top 10) for 26 nutrients.
Most notable of them being
- 18:3i (Polyunsaturated Fats)
- Adrenic Acid, AdA (22:4) (Polyunsaturated Fats)
- Arachidic Acid (20:0) (Saturated Fats)
- Behenic Acid (22:0) (Saturated Fats)
Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 15 additional nutrients.
With the highest ranking of them being
- Palmitelaidic Acid (16:1 t) (Monounsaturated Fats)
- alpha-Tocotrienol (Fat-soluble Vitamins)
- beta-Tocopherol (Fat-soluble Vitamins)
- Myristoleic Acid (14:1) (Monounsaturated Fats)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Reheated Frozen Chicken Thighs (Breaded)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Reheated Frozen Chicken Thighs (Breaded)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Reheated Frozen Chicken Thighs (Breaded)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Reheated Frozen Chicken Thighs (Breaded)
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of Reheated Frozen Chicken Thighs (Breaded)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Reheated Frozen Chicken Thighs (Breaded)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Reheated Frozen Chicken Thighs (Breaded)
In food category: Meals, Entrees, and Side Dishes
| Carbohydrates (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 14.2 g | 4 g | 312 | 1380 |
| Fiber, total dietary | 100 mg | 28.3 mg | 60 | 258 |
| Fatty Acids (5) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 10.1 g | 2.9 g | 17 | 316 |
| Fatty Acids, total polyunsaturated | 4.8 g | 1.4 g | 97 | 618 |
| Fatty Acids, total saturated | 5.2 g | 1.5 g | 96 | 823 |
| Fatty Acids, total trans | 1.3 g | 357.2 mg | 1 | 108 |
| Total Lipid (Fat) | 22.4 g | 6.4 g | 16 | 401 |
| Saturated Fats (11) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Arachidic Acid (20:0) | 58 mg | 16.4 mg | 1 | 171 |
| Behenic Acid (22:0) | 48 mg | 13.6 mg | 1 | 138 |
| Capric Acid (10:0) | 7 mg | 2 mg | 201 | 525 |
| Caprylic Acid (8:0) | 4 mg | 1.1 mg | 116 | 400 |
| Heptadecanoic Acid (17:0) | 20 mg | 5.7 mg | 19 | 303 |
| Lauric Acid (12:0) | 5 mg | 1.4 mg | 244 | 705 |
| Lignoceric Acid (24:0) | 18 mg | 5.1 mg | 1 | 90 |
| Myristic Acid (14:0) | 70 mg | 19.8 mg | 454 | 1080 |
| Palmitic Acid (16:0) | 3.7 g | 1 g | 37 | 621 |
| Pentadecanoic Acid (15:0) | 9 mg | 2.6 mg | 17 | 167 |
| Stearic Acid (18:0) | 1.3 g | 365.7 mg | 66 | 617 |
| Monounsaturated Fats (13) | per 100g | per Oz | Rank Cat. | Rank Foods |
| cis-Erucic Acid (22:1 c) | 2 mg | 0.6 mg | 5 | 52 |
| Elaidic Acid (18:1 t) | 1 g | 286.3 mg | 2 | 97 |
| Erucic Acid (22:1) | 2 mg | 0.6 mg | 38 | 209 |
| Heptadecenoic Acid (17:1) | 12 mg | 3.4 mg | 16 | 178 |
| Myristoleic Acid (14:1) | 23 mg | 6.5 mg | 12 | 181 |
| Nervonic Acid (24:1 c) | 5 mg | 1.4 mg | 2 | 43 |
| Oleate (18:1 c) | 8.2 g | 2.3 g | 1 | 162 |
| Oleic Acid (18:1) | 9.2 g | 2.6 g | 19 | 369 |
| Palmitelaidic Acid (16:1 t) | 4 mg | 1.1 mg | 11 | 82 |
| Palmitoleate (16:1 c) | 746 mg | 211.5 mg | 1 | 51 |
| Palmitoleic Acid (16:1) | 751 mg | 212.9 mg | 5 | 278 |
| Paullinic Acid (20:1) | 109 mg | 30.9 mg | 36 | 365 |
| trans-Monoenoic Fatty Acids | 1 g | 289.2 mg | 2 | 98 |
| Polyunsaturated Fats (19) | per 100g | per Oz | Rank Cat. | Rank Foods |
| 18:3i | 1 mg | 0.3 mg | 1 | 52 |
| Adrenic Acid, AdA (22:4) | 16 mg | 4.5 mg | 1 | 36 |
| alpha-Linolenic Acid, ALA (18:3 n-3) | 227 mg | 64.4 mg | 12 | 271 |
| cis-Linoleic Acid (18:2 n-6 c,c) | 4.2 g | 1.2 g | 5 | 206 |
| Conjugated Linoleic Acid, CLA (18:2) | 27 mg | 7.7 mg | 4 | 162 |
| Dihomo-gamma-Linolenic Acid (20:3 n-6) | 25 mg | 7.1 mg | 1 | 34 |
| Docosahexaenoic Acid, DHA (22:6 n-3) | 4 mg | 1.1 mg | 100 | 418 |
| Docosapentaenoic Acid, DPA (22:5 n-3) | 6 mg | 1.7 mg | 34 | 191 |
| Eicosadienoic Acid (20:2 n-6 c,c) | 14 mg | 4 mg | 9 | 130 |
| Eicosapentaenoic Acid, EPA (20:5 n-3) | 2 mg | 0.6 mg | 85 | 335 |
| Eicosatetraenoic Acid, ETA (20:4) | 78 mg | 22.1 mg | 21 | 216 |
| Eicosatrienoic Acid (20:3) | 27 mg | 7.7 mg | 2 | 49 |
| Epoxyeicosatrienoic Acid, EET (20:3 n-3) | 2 mg | 0.6 mg | 4 | 29 |
| gamma-Linolenic Acid, GLA (18:3 n-6) | 14 mg | 4 mg | 5 | 70 |
| Linelaidic Acid (18:2 t) | 246 mg | 69.7 mg | 1 | 29 |
| Linoleic Acid (18:2 n-6) | 4.4 g | 1.3 g | 84 | 592 |
| Linolenic Acid (18:3) | 242 mg | 68.6 mg | 234 | 714 |
| Parinaric Acid (18:4) | 3 mg | 0.9 mg | 24 | 162 |
| trans-Polyenoic Fatty Acids | 247 mg | 70 mg | 1 | 59 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 18.7 g | 5.3 g | 51 | 376 |
| Water-soluble Vitamins (7) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, total | 20 µg | 5.7 µg | 109 | 369 |
| Niacin | 4.3 mg | 1.2 mg | 104 | 866 |
| Pantothenic Acid | 1.2 mg | 326 µg | 2 | 220 |
| Riboflavin | 290 µg | 82.2 µg | 66 | 521 |
| Thiamin | 150 µg | 42.5 µg | 219 | 734 |
| Vitamin B12 | 0.5 µg | 0.2 µg | 151 | 674 |
| Vitamin B6 | 140 µg | 39.7 µg | 223 | 841 |
| Fat-soluble Vitamins (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Tocopherol | 1.2 mg | 337.4 µg | 125 | 524 |
| alpha-Tocotrienol | 20 µg | 5.7 µg | 11 | 89 |
| beta-Tocopherol | 90 µg | 25.5 µg | 11 | 75 |
| beta-Tocotrienol | 190 µg | 53.9 µg | 14 | 70 |
| delta-Tocopherol | 1.6 mg | 459.3 µg | 2 | 98 |
| gamma-Tocopherol | 4.2 mg | 1.2 mg | 4 | 196 |
| Retinol | 37 µg | 10.5 µg | 109 | 444 |
| Vitamin A, IU | 125 IU | 35.4 IU | 52 | 913 |
| Vitamin A, RAE | 37 µg | 10.5 µg | 195 | 675 |
| Minerals (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 75 mg | 21.3 mg | 172 | 470 |
| Copper, Cu | 119 µg | 33.7 µg | 138 | 730 |
| Iron, Fe | 1.3 mg | 357.2 µg | 176 | 795 |
| Magnesium, Mg | 31 mg | 8.8 mg | 59 | 307 |
| Manganese, Mn | 288 µg | 81.6 µg | 26 | 744 |
| Phosphorus, P | 190 mg | 53.9 mg | 119 | 474 |
| Potassium, K | 279 mg | 79.1 mg | 138 | 619 |
| Selenium, Se | 25.7 µg | 7.3 µg | 88 | 434 |
| Sodium, Na | 813 mg | 230.5 mg | 43 | 340 |
| Zinc, Zn | 1.4 mg | 394.1 µg | 160 | 774 |
| Other Micronutrients (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Cholesterol | 87 mg | 24.7 mg | 54 | 294 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 41.6 g | 11.8 g | 555 | 1795 |
| Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Ash | 3 g | 859 mg | 13 | 357 |
| Kcal (Energy) | 334 kcal | 94.7 kcal | 45 | 354 |
| KJ (Energy) | 1,400 kj | 396.9 kj | 9 | 166 |
Buy This Food Online!
If you're interested in buying this food we've selected what we believe to be the best match for it on Amazon.
Click on the image for more images (+ zoom), price, availability, user reviews, and more.
Just Bare® USDA Organic Fresh Chicken Thighs | No Antibiotics Ever | Boneless | Skinless | 1.25 LB
Key Features Include
- Minimally processed to ensure quality and sustainability. Quick and ready to cook right out of the package for a healthy family dinner.
- No Antibiotics Ever* No added hormones or steroids** Fed a vegetable & grain diet, and gluten free with no artificial ingredients
- Our chickens are raised on family farms and the verified with the humane treatment of farm animals by the third party American Humane Certified Program.
- The chicken thighs are delivered on fixed-weight trays made of 100% recyclable plastic.
- Packaged in temperature-conscious packaging. Number of thighs varies (5-7).
We Value Certified Organic Foods
We always choose certified organic products if at all possible.
Organic products might cost a bit more, but then again, your health is priceless!
We see it as an investment for the future!
Common Serving Sizes Of Reheated Frozen Chicken Thighs (Breaded)
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| Thigh With Bone And Breading | 133.0 g | 4.7 oz |
Recommended High Quality Supplements
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We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.
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