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Nutritional Profile of Unprepared Pasta Mix (Classic Cheeseburger Macaroni)
We got 84 nutritional values in our nutrition profile for Unprepared Pasta Mix (Classic Cheeseburger Macaroni).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for six nutrients.
Most notable of them being
- beta-Tocotrienol (Fat-soluble Vitamins)
- Starch (Carbohydrates)
- beta-Tocopherol (Fat-soluble Vitamins)
- Sodium, Na (Minerals)
Also, when compared to all foods, it ranks well (Top 250) for 16 additional nutrients.
With the highest ranking of them being
- Lignoceric Acid (24:0) (Saturated Fats)
- Lactose (Carbohydrates)
- Eicosadienoic Acid (20:2 n-6 c,c) (Polyunsaturated Fats)
- Ash (Other)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Meals, Entrees, and Side Dishes) shows that it ranks sky-high (Top 10) for 11 nutrients.
Most notable of them being
- Ash (Other)
- Sodium, Na (Minerals)
- beta-Tocotrienol (Fat-soluble Vitamins)
- Starch (Carbohydrates)
Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 17 additional nutrients.
With the highest ranking of them being
- Lignoceric Acid (24:0) (Saturated Fats)
- Maltose (Carbohydrates)
- Lactose (Carbohydrates)
- Folic Acid (Water-soluble Vitamins)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Unprepared Pasta Mix (Classic Cheeseburger Macaroni)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Unprepared Pasta Mix (Classic Cheeseburger Macaroni)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Unprepared Pasta Mix (Classic Cheeseburger Macaroni)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Unprepared Pasta Mix (Classic Cheeseburger Macaroni)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Unprepared Pasta Mix (Classic Cheeseburger Macaroni)
In food category: Meals, Entrees, and Side Dishes
| Carbohydrates (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 71.5 g | 20.3 g | 10 | 269 |
| Fiber, total dietary | 2.7 g | 765.4 mg | 34 | 223 |
| Fructose | 230 mg | 65.2 mg | 28 | 380 |
| Glucose | 170 mg | 48.2 mg | 34 | 387 |
| Lactose | 700 mg | 198.4 mg | 12 | 139 |
| Maltose | 1.4 g | 388.4 mg | 11 | 95 |
| Starch | 58.7 g | 16.6 g | 5 | 37 |
| Sucrose | 2.5 g | 708.7 mg | 5 | 269 |
| Sugars (Total incl. NLEA) | 5 g | 1.4 g | 130 | 1180 |
| Fatty Acids (5) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 292 mg | 82.8 mg | 813 | 2565 |
| Fatty Acids, total polyunsaturated | 497 mg | 140.9 mg | 687 | 2018 |
| Fatty Acids, total saturated | 368 mg | 104.3 mg | 812 | 2450 |
| Fatty Acids, total trans | 54 mg | 15.3 mg | 34 | 707 |
| Total Lipid (Fat) | 1.9 g | 533 mg | 713 | 1560 |
| Saturated Fats (13) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Arachidic Acid (20:0) | 3 mg | 0.9 mg | 26 | 226 |
| Behenic Acid (22:0) | 3 mg | 0.9 mg | 21 | 183 |
| Butyric Acid (4:0) | 15 mg | 4.3 mg | 198 | 443 |
| Capric Acid (10:0) | 21 mg | 6 mg | 187 | 511 |
| Caproic Acid (6:0) | 4 mg | 1.1 mg | 148 | 354 |
| Caprylic Acid (8:0) | 20 mg | 5.7 mg | 100 | 384 |
| Heptadecanoic Acid (17:0) | 2 mg | 0.6 mg | 33 | 321 |
| Lauric Acid (12:0) | 18 mg | 5.1 mg | 231 | 692 |
| Lignoceric Acid (24:0) | 2 mg | 0.6 mg | 11 | 106 |
| Myristic Acid (14:0) | 17 mg | 4.8 mg | 505 | 1133 |
| Palmitic Acid (16:0) | 201 mg | 57 mg | 744 | 2076 |
| Pentadecanoic Acid (15:0) | 3 mg | 0.9 mg | 23 | 173 |
| Stearic Acid (18:0) | 58 mg | 16.4 mg | 750 | 1633 |
| Monounsaturated Fats (8) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Elaidic Acid (18:1 t) | 45 mg | 12.8 mg | 30 | 620 |
| Heptadecenoic Acid (17:1) | 1 mg | 0.3 mg | 25 | 189 |
| Oleate (18:1 c) | 239 mg | 67.8 mg | 40 | 840 |
| Oleic Acid (18:1) | 283 mg | 80.2 mg | 787 | 2541 |
| Palmitoleate (16:1 c) | 3 mg | 0.9 mg | 32 | 500 |
| Palmitoleic Acid (16:1) | 3 mg | 0.9 mg | 350 | 980 |
| Paullinic Acid (20:1) | 5 mg | 1.4 mg | 129 | 469 |
| trans-Monoenoic Fatty Acids | 45 mg | 12.8 mg | 30 | 611 |
| Polyunsaturated Fats (8) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Linolenic Acid, ALA (18:3 n-3) | 27 mg | 7.7 mg | 32 | 461 |
| cis-Linoleic Acid (18:2 n-6 c,c) | 459 mg | 130.1 mg | 32 | 630 |
| Conjugated Linoleic Acid, CLA (18:2) | 1 mg | 0.3 mg | 23 | 188 |
| Eicosadienoic Acid (20:2 n-6 c,c) | 1 mg | 0.3 mg | 20 | 143 |
| Linelaidic Acid (18:2 t) | 9 mg | 2.6 mg | 24 | 186 |
| Linoleic Acid (18:2 n-6) | 470 mg | 133.2 mg | 656 | 1924 |
| Linolenic Acid (18:3) | 27 mg | 7.7 mg | 444 | 929 |
| trans-Polyenoic Fatty Acids | 9 mg | 2.6 mg | 23 | 217 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 11.6 g | 3.3 g | 119 | 569 |
| Water-soluble Vitamins (11) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 198 µg | 56.1 µg | 18 | 260 |
| Folate, food | 13 µg | 3.7 µg | 81 | 276 |
| Folate, total | 122 µg | 34.6 µg | 24 | 261 |
| Folic Acid | 109 µg | 30.9 µg | 14 | 162 |
| Niacin | 5.7 mg | 1.6 mg | 50 | 629 |
| Pantothenic Acid | 595 µg | 168.7 µg | 14 | 596 |
| Riboflavin | 433 µg | 122.8 µg | 27 | 379 |
| Thiamin | 860 µg | 243.8 µg | 8 | 149 |
| Vitamin B12 | 0.3 µg | 0.1 µg | 175 | 700 |
| Vitamin B6 | 127 µg | 36 µg | 236 | 854 |
| Vitamin C | 2.3 mg | 652 µg | 206 | 600 |
| Fat-soluble Vitamins (13) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Tocopherol | 430 µg | 121.9 µg | 201 | 600 |
| alpha-Tocotrienol | 80 µg | 22.7 µg | 5 | 83 |
| beta-Carotene | 208 µg | 59 µg | 298 | 958 |
| beta-Tocopherol | 160 µg | 45.4 µg | 6 | 68 |
| beta-Tocotrienol | 810 µg | 229.6 µg | 2 | 29 |
| delta-Tocopherol | 70 µg | 19.8 µg | 22 | 221 |
| gamma-Tocopherol | 170 µg | 48.2 µg | 29 | 418 |
| Lutein + Zeaxanthin | 37 µg | 10.5 µg | 388 | 997 |
| Lycopene | 925 µg | 262.2 µg | 216 | 400 |
| Phylloquinone | 1.1 µg | 0.3 µg | 386 | 914 |
| Retinol | 7 µg | 2 µg | 139 | 474 |
| Vitamin A, IU | 371 IU | 105.2 IU | 17 | 681 |
| Vitamin A, RAE | 25 µg | 7.1 µg | 207 | 687 |
| Minerals (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 28 mg | 7.9 mg | 219 | 519 |
| Copper, Cu | 140 µg | 39.7 µg | 117 | 709 |
| Iron, Fe | 2.8 mg | 779.6 µg | 45 | 646 |
| Magnesium, Mg | 35 mg | 9.9 mg | 55 | 298 |
| Manganese, Mn | 655 µg | 185.7 µg | 8 | 441 |
| Phosphorus, P | 131 mg | 37.1 mg | 177 | 533 |
| Potassium, K | 204 mg | 57.8 mg | 213 | 694 |
| Selenium, Se | 37.8 µg | 10.7 µg | 23 | 313 |
| Sodium, Na | 2.2 g | 609.5 mg | 2 | 75 |
| Zinc, Zn | 820 µg | 232.5 µg | 217 | 832 |
| Other Micronutrients (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Cholesterol | 1 mg | 283.5 µg | 140 | 380 |
| Choline | 8.8 mg | 2.5 mg | 539 | 1068 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 9.1 g | 2.6 g | 626 | 2210 |
| Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Ash | 5.9 g | 1.7 g | 2 | 146 |
| Kcal (Energy) | 349 kcal | 98.9 kcal | 34 | 339 |
| KJ (Energy) | 1,460 kj | 413.9 kj | 7 | 160 |
Foods Available Online
We searched Amazon for "Pasta Mix" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Unprepared Pasta Mix (Classic Cheeseburger Macaroni)
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| Packet | 51.0 g | 1.8 oz |
| Package | 123.0 g | 4.3 oz |
5 Similar Meals, Entrees, or Side Dishes
Explore the nutrient content of similar meals, entrees, and side dishes below by clicking on their names.
Similar Meals, Entrees, and Side Dishes 1 - 5
Click on a food to explore all of the nutrients it contains.
| Flavored Rice & Pasta Mixture | No of Nutrients |
| 44 | |
(Reduced Sodium) | 51 |
| Pasta Mix | No of Nutrients |
(Classic Beef) | 74 |
(Italian Four Cheese Lasagna) | 80 |
(Italian Lasagna) | 87 |
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