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Nutritional Profile of Baby Food Yogurt & Fruit Snack
We got 49 nutritional values in our nutrition profile for Baby Food Yogurt & Fruit Snack.
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks very high (Top 25) for 49 nutrients.
Most notable of them being
- Butyric Acid (4:0) (Saturated Fats)
- Calcium, Ca (Minerals)
- Capric Acid (10:0) (Saturated Fats)
- Caproic Acid (6:0) (Saturated Fats)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Baby Foods) shows that it ranks very high (Top 10) for seven nutrients.
Most notable of them being
- Sugars (Total incl. NLEA) (Carbohydrates)
- beta-Cryptoxanthin (Fat-soluble Vitamins)
- Butyric Acid (4:0) (Saturated Fats)
- Potassium, K (Minerals)
Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 12 additional nutrients.
With the highest ranking of them being
- Vitamin B12 (Water-soluble Vitamins)
- Caproic Acid (6:0) (Saturated Fats)
- Choline (Other Micronutrients)
- Phosphorus, P (Minerals)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Baby Food Yogurt & Fruit Snack
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Baby Food Yogurt & Fruit Snack
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Baby Food Yogurt & Fruit Snack
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Baby Food Yogurt & Fruit Snack
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of Baby Food Yogurt & Fruit Snack
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Baby Food Yogurt & Fruit Snack
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Baby Food Yogurt & Fruit Snack
In food category: Baby Foods
| Carbohydrates (3) | per 100g | per Oz | Rank Cat. |
| Carbohydrates, by difference | 71.8 g | 20.4 g | 23 |
| Fiber, total dietary | 2.3 g | 652 mg | 19 |
| Sugars (Total incl. NLEA) | 57.1 g | 16.2 g | 3 |
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. |
| Fatty Acids, total monounsaturated | 968 mg | 274.4 mg | 110 |
| Fatty Acids, total polyunsaturated | 194 mg | 55 mg | 181 |
| Fatty Acids, total saturated | 2.2 g | 635 mg | 49 |
| Total Lipid (Fat) | 4 g | 1.1 g | 63 |
| Saturated Fats (8) | per 100g | per Oz | Rank Cat. |
| Butyric Acid (4:0) | 86 mg | 24.4 mg | 4 |
| Capric Acid (10:0) | 95 mg | 26.9 mg | 43 |
| Caproic Acid (6:0) | 62 mg | 17.6 mg | 13 |
| Caprylic Acid (8:0) | 43 mg | 12.2 mg | 76 |
| Lauric Acid (12:0) | 103 mg | 29.2 mg | 87 |
| Myristic Acid (14:0) | 321 mg | 91 mg | 27 |
| Palmitic Acid (16:0) | 1 g | 292 mg | 40 |
| Stearic Acid (18:0) | 439 mg | 124.5 mg | 42 |
| Monounsaturated Fats (2) | per 100g | per Oz | Rank Cat. |
| Oleic Acid (18:1) | 873 mg | 247.5 mg | 108 |
| Palmitoleic Acid (16:1) | 60 mg | 17 mg | 39 |
| Polyunsaturated Fats (2) | per 100g | per Oz | Rank Cat. |
| Linoleic Acid (18:2 n-6) | 139 mg | 39.4 mg | 172 |
| Linolenic Acid (18:3) | 55 mg | 15.6 mg | 83 |
| Protein (1) | per 100g | per Oz | Rank Cat. |
| Protein | 14.3 g | 4.1 g | 8 |
| Water-soluble Vitamins (9) | per 100g | per Oz | Rank Cat. |
| Folate, DFE | 55 µg | 15.6 µg | 35 |
| Folate, food | 55 µg | 15.6 µg | 6 |
| Folate, total | 55 µg | 15.6 µg | 27 |
| Niacin | 3.3 mg | 935.5 µg | 57 |
| Riboflavin | 817 µg | 231.6 µg | 21 |
| Thiamin | 113 µg | 32 µg | 75 |
| Vitamin B12 | 1.7 µg | 0.5 µg | 11 |
| Vitamin B6 | 168 µg | 47.6 µg | 50 |
| Vitamin C | 57.1 mg | 16.2 mg | 24 |
| Fat-soluble Vitamins (9) | per 100g | per Oz | Rank Cat. |
| alpha-Tocopherol | 6.4 mg | 1.8 mg | 18 |
| beta-Carotene | 686 µg | 194.5 µg | 43 |
| beta-Cryptoxanthin | 122 µg | 34.6 µg | 3 |
| Lutein + Zeaxanthin | 294 µg | 83.3 µg | 25 |
| Phylloquinone | 12.2 µg | 3.5 µg | 42 |
| Retinol | 45 µg | 12.8 µg | 48 |
| Vitamin A, RAE | 107 µg | 30.3 µg | 61 |
| Vitamin D (D2 + D3) | 0.1 µg | 0.03 µg | 39 |
| Vitamin E | 6.2 mg | 1.8 mg | 19 |
| Minerals (8) | per 100g | per Oz | Rank Cat. |
| Calcium, Ca | 457 mg | 129.6 mg | 29 |
| Copper, Cu | 92 µg | 26.1 µg | 72 |
| Magnesium, Mg | 53 mg | 15 mg | 18 |
| Phosphorus, P | 382 mg | 108.3 mg | 17 |
| Potassium, K | 714 mg | 202.4 mg | 5 |
| Selenium, Se | 11.8 µg | 3.3 µg | 30 |
| Sodium, Na | 286 mg | 81.1 mg | 7 |
| Zinc, Zn | 1.8 mg | 501.8 µg | 44 |
| Other Micronutrients (1) | per 100g | per Oz | Rank Cat. |
| Choline | 78 mg | 22.1 mg | 14 |
| Water (1) | per 100g | per Oz | Rank Cat. |
| Water | 6 g | 1.7 g | 164 |
| Other (1) | per 100g | per Oz | Rank Cat. |
| Kcal (Energy) | 380 kcal | 107.7 kcal | 41 |
Foods Available Online
We searched Amazon for "Yogurt & Fruit Snack" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Baby Food Yogurt & Fruit Snack
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| 1 Cup | 28.0 g | 1.0 oz |
Recommended High Quality Supplements
Choosing a high quality supplement can be quite tricky.
You have to know what to look for and it takes a lot of work to go through the myriad of available products.
We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.
We update/review our recommendations several times per year.
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