We are reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more

Nutritional Profile of Baby Food Banana Yogurt Dessert (Strained)

We got 49 nutritional values in our nutrition profile for Baby Food Banana Yogurt Dessert (Strained).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks first-rate (Top 25) for 49 nutrients.

Most notable of them being

Butyric Acid (4:0) (Saturated Fats)
Calcium, Ca (Minerals)
Capric Acid (10:0) (Saturated Fats)
Caproic Acid (6:0) (Saturated Fats)

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Baby Foods) shows that it ranks sky-high (Top 10) for one nutrient:

Butyric Acid (4:0) (Saturated Fats)

Additionally, a comparison to foods in the same category shows that it ranks high (Top 50) for four additional nutrients:

Folate, food (Water-soluble Vitamins)
Fiber, total dietary (Carbohydrates)
Caproic Acid (6:0) (Saturated Fats)
Cholesterol (Other Micronutrients)

You can find these and more nutrient rankings below.

Nutrient Content Of Baby Food Banana Yogurt Dessert (Strained)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Baby Food Banana Yogurt Dessert (Strained)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Baby Food Banana Yogurt Dessert (Strained)

17.4%

0.5%

1.1%

80.7%

Carbs

Fats

Protein

Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Baby Food Banana Yogurt Dessert (Strained)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Baby Food Banana Yogurt Dessert (Strained)

In food category: Baby Foods

Carbohydrates (3)	per 100g	per Oz	Rank Cat.
Carbohydrates, by difference	17.4 g	4.9 g	81
Fiber, total dietary	500 mg	141.7 mg	37
Sugars (Total incl. NLEA)	12.2 g	3.5 g	53
Fatty Acids (4)	per 100g	per Oz	Rank Cat.
Fatty Acids, total monounsaturated	120 mg	34 mg	197
Fatty Acids, total polyunsaturated	30 mg	8.5 mg	255
Fatty Acids, total saturated	370 mg	104.9 mg	167
Total Lipid (Fat)	520 mg	147.4 mg	159
Saturated Fats (8)	per 100g	per Oz	Rank Cat.
Butyric Acid (4:0)	120 mg	34 mg	2
Capric Acid (10:0)	10 mg	2.8 mg	87
Caproic Acid (6:0)	8 mg	2.3 mg	38
Caprylic Acid (8:0)	5 mg	1.4 mg	99
Lauric Acid (12:0)	13 mg	3.7 mg	115
Myristic Acid (14:0)	41 mg	11.6 mg	116
Palmitic Acid (16:0)	134 mg	38 mg	187
Stearic Acid (18:0)	39 mg	11.1 mg	149
Monounsaturated Fats (2)	per 100g	per Oz	Rank Cat.
Oleic Acid (18:1)	93 mg	26.4 mg	202
Palmitoleic Acid (16:1)	10 mg	2.8 mg	70
Polyunsaturated Fats (2)	per 100g	per Oz	Rank Cat.
Linoleic Acid (18:2 n-6)	21 mg	6 mg	233
Linolenic Acid (18:3)	10 mg	2.8 mg	122
Protein (1)	per 100g	per Oz	Rank Cat.
Protein	1.1 g	311.8 mg	157
Water-soluble Vitamins (9)	per 100g	per Oz	Rank Cat.
Folate, DFE	7 µg	2 µg	72
Folate, food	7 µg	2 µg	36
Folate, total	7 µg	2 µg	59
Niacin	190 µg	53.9 µg	234
Riboflavin	40 µg	11.3 µg	146
Thiamin	10 µg	2.8 µg	138
Vitamin B12	0.1 µg	0.04 µg	63
Vitamin B6	80 µg	22.7 µg	82
Vitamin C	13.9 mg	3.9 mg	95
Fat-soluble Vitamins (7)	per 100g	per Oz	Rank Cat.
alpha-Carotene	4 µg	1.1 µg	61
alpha-Tocopherol	20 µg	5.7 µg	139
beta-Carotene	4 µg	1.1 µg	120
Lutein + Zeaxanthin	4 µg	1.1 µg	109
Phylloquinone	0.1 µg	0.03 µg	126
Retinol	3 µg	0.9 µg	70
Vitamin A, RAE	3 µg	0.9 µg	127
Minerals (9)	per 100g	per Oz	Rank Cat.
Calcium, Ca	30 mg	8.5 mg	127
Copper, Cu	20 µg	5.7 µg	134
Iron, Fe	140 µg	39.7 µg	146
Magnesium, Mg	10 mg	2.8 mg	55
Phosphorus, P	28 mg	7.9 mg	120
Potassium, K	100 mg	28.3 mg	131
Selenium, Se	0.9 µg	0.3 µg	88
Sodium, Na	14 mg	4 mg	95
Zinc, Zn	260 µg	73.7 µg	119
Other Micronutrients (2)	per 100g	per Oz	Rank Cat.
Cholesterol	1 mg	283.5 µg	38
Choline	4.7 mg	1.3 mg	147
Water (1)	per 100g	per Oz	Rank Cat.
Water	80.7 g	22.9 g	120
Other (1)	per 100g	per Oz	Rank Cat.
Kcal (Energy)	78 kcal	22.1 kcal	84

Figure 2. Nutritional profile of baby food banana yogurt dessert (strained) with 49 nutrient values.

Foods Available Online

We searched Amazon for "Banana Yogurt Dessert" and found these products.

You can click on an image or the link below for further details of each product (#ad).

GoGo squeeZ yogurtZ Banana, 3 oz (Pack of 4),... available on Amazon — GoGo squeeZ yogurtZ Banana, 3 oz (Pack of 4),...

Fage Creamy Dreamy Banana Cream available on Amazon — Fage Creamy Dreamy Banana Cream

Dannon Light + Fit Strawberry Banana Greek Fa... available on Amazon — Dannon Light + Fit Strawberry Banana Greek Fa...

Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).

Common Serving Sizes Of Baby Food Banana Yogurt Dessert (Strained)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / Measurement	Weight in Gr	Weight in Oz
1 Tablespoon	15.0 g	0.5 oz
1 Gerber 2nd FOODS	99.0 g	3.5 oz
1 Jar	113.0 g	4.0 oz
1 Beech-Nut Stage 2	113.0 g	4.0 oz

Figure 3. Common serving sizes of baby food banana yogurt dessert (strained)

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

Get In Touch With Us!

We welcome each and every question, comment or suggestion you might have about our site! No matter how small, trivial or complicated you think it might be.

We use your questions, comments or suggestions to update and add to our content.

Please don't hesitate to Contact Us and let us know what's on your mind.

Healthy wishes from us at,