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Nutritional Profile of Baby Food Mixed Fruit Yogurt Dessert (Strained)
We got 48 nutritional values in our nutrition profile for Baby Food Mixed Fruit Yogurt Dessert (Strained).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks first-class (Top 25) for 48 nutrients.
Most notable of them being
- Butyric Acid (4:0) (Saturated Fats)
- Calcium, Ca (Minerals)
- Capric Acid (10:0) (Saturated Fats)
- Caproic Acid (6:0) (Saturated Fats)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Baby Foods) shows that it ranks notably well (Top 25) for two nutrients.
These are
- beta-Cryptoxanthin (Fat-soluble Vitamins)
- Butyric Acid (4:0) (Saturated Fats)
Additionally, a comparison to foods in the same category shows that it ranks high (Top 50) for three additional nutrients:
- Caproic Acid (6:0) (Saturated Fats)
- Fiber, total dietary (Carbohydrates)
- Folate, food (Water-soluble Vitamins)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Baby Food Mixed Fruit Yogurt Dessert (Strained)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Baby Food Mixed Fruit Yogurt Dessert (Strained)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Baby Food Mixed Fruit Yogurt Dessert (Strained)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Baby Food Mixed Fruit Yogurt Dessert (Strained)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Baby Food Mixed Fruit Yogurt Dessert (Strained)
In food category: Baby Foods
| Carbohydrates (3) | per 100g | per Oz | Rank Cat. |
| Carbohydrates, by difference | 16.2 g | 4.6 g | 91 |
| Fiber, total dietary | 400 mg | 113.4 mg | 38 |
| Sugars (Total incl. NLEA) | 11.7 g | 3.3 g | 57 |
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. |
| Fatty Acids, total monounsaturated | 219 mg | 62.1 mg | 188 |
| Fatty Acids, total polyunsaturated | 22 mg | 6.2 mg | 262 |
| Fatty Acids, total saturated | 517 mg | 146.6 mg | 152 |
| Total Lipid (Fat) | 800 mg | 226.8 mg | 156 |
| Saturated Fats (8) | per 100g | per Oz | Rank Cat. |
| Butyric Acid (4:0) | 25 mg | 7.1 mg | 22 |
| Capric Acid (10:0) | 22 mg | 6.2 mg | 81 |
| Caproic Acid (6:0) | 17 mg | 4.8 mg | 31 |
| Caprylic Acid (8:0) | 10 mg | 2.8 mg | 96 |
| Lauric Acid (12:0) | 27 mg | 7.7 mg | 110 |
| Myristic Acid (14:0) | 84 mg | 23.8 mg | 93 |
| Palmitic Acid (16:0) | 219 mg | 62.1 mg | 166 |
| Stearic Acid (18:0) | 79 mg | 22.4 mg | 132 |
| Monounsaturated Fats (2) | per 100g | per Oz | Rank Cat. |
| Oleic Acid (18:1) | 182 mg | 51.6 mg | 187 |
| Palmitoleic Acid (16:1) | 17 mg | 4.8 mg | 64 |
| Polyunsaturated Fats (2) | per 100g | per Oz | Rank Cat. |
| Linoleic Acid (18:2 n-6) | 15 mg | 4.3 mg | 239 |
| Linolenic Acid (18:3) | 7 mg | 2 mg | 125 |
| Protein (1) | per 100g | per Oz | Rank Cat. |
| Protein | 800 mg | 226.8 mg | 167 |
| Water-soluble Vitamins (8) | per 100g | per Oz | Rank Cat. |
| Folate, DFE | 2 µg | 0.6 µg | 77 |
| Folate, food | 2 µg | 0.6 µg | 41 |
| Folate, total | 2 µg | 0.6 µg | 64 |
| Niacin | 140 µg | 39.7 µg | 249 |
| Riboflavin | 50 µg | 14.2 µg | 136 |
| Thiamin | 20 µg | 5.7 µg | 128 |
| Vitamin B6 | 40 µg | 11.3 µg | 118 |
| Vitamin C | 11.7 mg | 3.3 mg | 102 |
| Fat-soluble Vitamins (8) | per 100g | per Oz | Rank Cat. |
| alpha-Carotene | 1 µg | 0.3 µg | 64 |
| alpha-Tocopherol | 130 µg | 36.9 µg | 128 |
| beta-Carotene | 28 µg | 7.9 µg | 96 |
| beta-Cryptoxanthin | 14 µg | 4 µg | 20 |
| Lutein + Zeaxanthin | 19 µg | 5.4 µg | 94 |
| Phylloquinone | 0.5 µg | 0.1 µg | 122 |
| Retinol | 2 µg | 0.6 µg | 71 |
| Vitamin A, RAE | 5 µg | 1.4 µg | 125 |
| Minerals (9) | per 100g | per Oz | Rank Cat. |
| Calcium, Ca | 28 mg | 7.9 mg | 128 |
| Copper, Cu | 20 µg | 5.7 µg | 134 |
| Iron, Fe | 200 µg | 56.7 µg | 140 |
| Magnesium, Mg | 4 mg | 1.1 mg | 61 |
| Phosphorus, P | 22 mg | 6.2 mg | 126 |
| Potassium, K | 62 mg | 17.6 mg | 168 |
| Selenium, Se | 0.8 µg | 0.2 µg | 89 |
| Sodium, Na | 16 mg | 4.5 mg | 93 |
| Zinc, Zn | 110 µg | 31.2 µg | 134 |
| Other Micronutrients (1) | per 100g | per Oz | Rank Cat. |
| Choline | 4.5 mg | 1.3 mg | 149 |
| Water (1) | per 100g | per Oz | Rank Cat. |
| Water | 81.8 g | 23.2 g | 110 |
| Other (1) | per 100g | per Oz | Rank Cat. |
| Kcal (Energy) | 75 kcal | 21.3 kcal | 87 |
Foods Available Online
We searched Amazon for "Mixed Fruit Yogurt Dessert" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Baby Food Mixed Fruit Yogurt Dessert (Strained)
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| 1 Tablespoon | 15.0 g | 0.5 oz |
| 1 Jar | 113.0 g | 4.0 oz |
| 1 Gerber 2nd FOODS | 113.0 g | 4.0 oz |
| 1 Beech-Nut Stage 2 | 113.0 g | 4.0 oz |
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We update/review our recommendations several times per year.
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