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Nutritional Profile of Baby Food Bananas (Junior)

We got 41 nutritional values in our nutrition profile for Baby Food Bananas (Junior).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks top-of-the-line (Top 25) for 41 nutrients.

Most notable of them being

Calcium, Ca (Minerals)
Carbohydrates, by difference (Carbohydrates)
Choline (Other Micronutrients)
Copper, Cu (Minerals)

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Baby Foods) shows that it ranks high (Top 50) for two nutrients.

These are

Fiber, total dietary (Carbohydrates)
Folate, food (Water-soluble Vitamins)

Additionally, a comparison to foods in the same category shows that it ranks decently (Top 100) for 11 additional nutrients.

With the highest ranking of them being

alpha-Carotene (Fat-soluble Vitamins)
Magnesium, Mg (Minerals)
Vitamin B6 (Water-soluble Vitamins)
Folate, total (Water-soluble Vitamins)

You can find these and more nutrient rankings below.

Nutrient Content Of Baby Food Bananas (Junior)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Baby Food Bananas (Junior)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Baby Food Bananas (Junior)

17.8%

0.2%

0.4%

81.5%

Carbs

Fats

Protein

Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Baby Food Bananas (Junior)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Baby Food Bananas (Junior)

In food category: Baby Foods

Carbohydrates (3)	per 100g	per Oz	Rank Cat.
Carbohydrates, by difference	17.8 g	5 g	77
Fiber, total dietary	1.6 g	453.6 mg	26
Sugars (Total incl. NLEA)	7.1 g	2 g	130
Fatty Acids (4)	per 100g	per Oz	Rank Cat.
Fatty Acids, total monounsaturated	18 mg	5.1 mg	231
Fatty Acids, total polyunsaturated	37 mg	10.5 mg	250
Fatty Acids, total saturated	76 mg	21.5 mg	205
Total Lipid (Fat)	200 mg	56.7 mg	173
Saturated Fats (4)	per 100g	per Oz	Rank Cat.
Lauric Acid (12:0)	1 mg	0.3 mg	125
Myristic Acid (14:0)	1 mg	0.3 mg	138
Palmitic Acid (16:0)	52 mg	14.7 mg	212
Stearic Acid (18:0)	3 mg	0.9 mg	169
Monounsaturated Fats (2)	per 100g	per Oz	Rank Cat.
Oleic Acid (18:1)	12 mg	3.4 mg	232
Palmitoleic Acid (16:1)	5 mg	1.4 mg	75
Polyunsaturated Fats (2)	per 100g	per Oz	Rank Cat.
Linoleic Acid (18:2 n-6)	24 mg	6.8 mg	230
Linolenic Acid (18:3)	14 mg	4 mg	118
Protein (1)	per 100g	per Oz	Rank Cat.
Protein	400 mg	113.4 mg	173
Water-soluble Vitamins (8)	per 100g	per Oz	Rank Cat.
Folate, DFE	6 µg	1.7 µg	73
Folate, food	6 µg	1.7 µg	37
Folate, total	6 µg	1.7 µg	60
Niacin	218 µg	61.8 µg	223
Riboflavin	20 µg	5.7 µg	164
Thiamin	15 µg	4.3 µg	133
Vitamin B6	139 µg	39.4 µg	54
Vitamin C	25.7 mg	7.3 mg	63
Fat-soluble Vitamins (6)	per 100g	per Oz	Rank Cat.
alpha-Carotene	17 µg	4.8 µg	52
alpha-Tocopherol	600 µg	170.1 µg	87
beta-Carotene	18 µg	5.1 µg	106
Lutein + Zeaxanthin	6 µg	1.7 µg	107
Phylloquinone	0.2 µg	0.1 µg	125
Vitamin A, RAE	2 µg	0.6 µg	128
Minerals (8)	per 100g	per Oz	Rank Cat.
Calcium, Ca	8 mg	2.3 mg	148
Copper, Cu	46 µg	13 µg	109
Iron, Fe	300 µg	85 µg	130
Magnesium, Mg	12 mg	3.4 mg	53
Phosphorus, P	9 mg	2.6 mg	137
Potassium, K	108 mg	30.6 mg	126
Selenium, Se	0.6 µg	0.2 µg	91
Zinc, Zn	70 µg	19.8 µg	138
Other Micronutrients (1)	per 100g	per Oz	Rank Cat.
Choline	3.1 mg	878.8 µg	159
Water (1)	per 100g	per Oz	Rank Cat.
Water	81.5 g	23.1 g	113
Other (1)	per 100g	per Oz	Rank Cat.
Kcal (Energy)	67 kcal	19 kcal	95

Figure 2. Nutritional profile of baby food bananas (junior) with 41 nutrient values.

Foods Available Online

We searched Amazon for "Bananas" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Banana Bunch available on Amazon — Banana Bunch

Organic Banana Bunch available on Amazon — Organic Banana Bunch

Banana, 1 Each available on Amazon — Banana, 1 Each

Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).

Common Serving Sizes Of Baby Food Bananas (Junior)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / Measurement	Weight in Gr	Weight in Oz
1 Tablespoon	15.0 g	0.5 oz
1 Jar	170.0 g	6.0 oz
1 Gerber 3rd FOODS	170.0 g	6.0 oz
1 Beech-Nut Stage 3	170.0 g	6.0 oz

Figure 3. Common serving sizes of baby food bananas (junior)

21 Similar Baby Foods

Explore the nutrient content of similar baby foods below by clicking on their names.

Similar Baby Foods 1 - 21

Click on a food to explore all of the nutrients it contains.

Applesauce With Bananas	No of Nutrients
Baby Food Applesauce With Bananas (Junior)	41
Baby Food Applesauce With Bananas (Strained)	41
Baby Food Applesauce With Bananas (Unspecified If Strained Or Junior)	41
Bananas	No of Nutrients
Baby Food Bananas (Strained)	41
Baby Food Bananas (Unspecified If Strained Or Junior)	40
Strained Bananas (With Apples & Pears, Baby Food)	43
Strained Bananas (With Apples & Pears, Babyfood, Fruit)	48
Bananas & Pineapple	No of Nutrients
Baby Food Bananas & Pineapple (Junior)	40
Baby Food Bananas & Pineapple (Strained)	29
Baby Food Bananas & Pineapple (Unspecified If Strained Or Junior)	38
Bananas & Pineapple With Tapioca	No of Nutrients
Babyfood Bananas & Pineapple With Tapioca (Fruit, Junior)	45
Babyfood Bananas & Pineapple With Tapioca (Strained, Fruit)	37
Bananas & Strawberry	No of Nutrients
Baby Food Bananas & Strawberry (Junior)	42
Bananas With Orange	No of Nutrients
Baby Food Bananas With Orange (Strained)	31
Bananas With Tapioca	No of Nutrients
Babyfood Bananas With Tapioca (Fruit, Junior)	46
Babyfood Bananas With Tapioca (Strained, Fruit)	43
Mixed Cereal With Bananas	No of Nutrients
Baby Food Mixed Cereal With Bananas (Dry, Instant)	45
Oatmeal Cereal With Bananas	No of Nutrients
Baby Food Oatmeal Cereal With Bananas (Dry, Instant)	48
Plums, Bananas, & Rice	No of Nutrients
Baby Food Plums, Bananas, & Rice (Strained)	40
Babyfood Plums, Bananas, & Rice (Strained)	52
Rice Cereal With Bananas	No of Nutrients
Baby Food Rice Cereal With Bananas (Dry, Instant)	44

Figure 4. Similar baby foods 1 to 21.

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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