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Nutritional Profile of Baby Food Pears (Junior) - Care Omnia Nutrition

We got 38 nutritional values in our nutrition profile for Baby Food Pears (Junior).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks very high (Top 25) for 38 nutrients.

Most notable of them being

Calcium, Ca (Minerals)
Carbohydrates, by difference (Carbohydrates)
Choline (Other Micronutrients)
Copper, Cu (Minerals)

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Baby Foods) shows that it ranks notably well (Top 25) for one nutrient:

Fiber, total dietary (Carbohydrates)

Additionally, a comparison to foods in the same category shows that it ranks high (Top 50) for three additional nutrients:

beta-Cryptoxanthin (Fat-soluble Vitamins)
Water (Water)
Folate, food (Water-soluble Vitamins)

You can find these and more nutrient rankings below.

Nutrient Content Of Baby Food Pears (Junior)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Baby Food Pears (Junior)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Baby Food Pears (Junior)

11.6%

0.1%

0.3%

87.8%

Carbs

Fats

Protein

Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Baby Food Pears (Junior)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Baby Food Pears (Junior)

In food category: Baby Foods

Carbohydrates (3)	per 100g	per Oz	Rank Cat.
Carbohydrates, by difference	11.6 g	3.3 g	127
Fiber, total dietary	2.8 g	793.8 mg	15
Sugars (Total incl. NLEA)	7.3 g	2.1 g	117
Fatty Acids (4)	per 100g	per Oz	Rank Cat.
Fatty Acids, total monounsaturated	21 mg	6 mg	228
Fatty Acids, total polyunsaturated	23 mg	6.5 mg	261
Fatty Acids, total saturated	6 mg	1.7 mg	245
Total Lipid (Fat)	100 mg	28.3 mg	181
Saturated Fats (2)	per 100g	per Oz	Rank Cat.
Palmitic Acid (16:0)	4 mg	1.1 mg	247
Stearic Acid (18:0)	1 mg	0.3 mg	171
Monounsaturated Fats (1)	per 100g	per Oz	Rank Cat.
Oleic Acid (18:1)	20 mg	5.7 mg	225
Polyunsaturated Fats (1)	per 100g	per Oz	Rank Cat.
Linoleic Acid (18:2 n-6)	23 mg	6.5 mg	231
Protein (1)	per 100g	per Oz	Rank Cat.
Protein	300 mg	85 mg	176
Water-soluble Vitamins (8)	per 100g	per Oz	Rank Cat.
Folate, DFE	4 µg	1.1 µg	75
Folate, food	4 µg	1.1 µg	39
Folate, total	4 µg	1.1 µg	62
Niacin	188 µg	53.3 µg	236
Riboflavin	30 µg	8.5 µg	154
Thiamin	14 µg	4 µg	134
Vitamin B6	10 µg	2.8 µg	146
Vitamin C	22 mg	6.2 mg	70
Fat-soluble Vitamins (6)	per 100g	per Oz	Rank Cat.
alpha-Tocopherol	600 µg	170.1 µg	87
beta-Carotene	10 µg	2.8 µg	114
beta-Cryptoxanthin	1 µg	0.3 µg	33
Lutein + Zeaxanthin	38 µg	10.8 µg	77
Phylloquinone	3.4 µg	1 µg	95
Vitamin A, RAE	1 µg	0.3 µg	129
Minerals (9)	per 100g	per Oz	Rank Cat.
Calcium, Ca	8 mg	2.3 mg	148
Copper, Cu	80 µg	22.7 µg	79
Iron, Fe	250 µg	70.9 µg	135
Magnesium, Mg	9 mg	2.6 mg	56
Phosphorus, P	12 mg	3.4 mg	134
Potassium, K	115 mg	32.6 mg	120
Selenium, Se	0.4 µg	0.1 µg	93
Sodium, Na	1 mg	283.5 µg	108
Zinc, Zn	80 µg	22.7 µg	137
Other Micronutrients (1)	per 100g	per Oz	Rank Cat.
Choline	2.3 mg	652 µg	164
Water (1)	per 100g	per Oz	Rank Cat.
Water	87.8 g	24.9 g	38
Other (1)	per 100g	per Oz	Rank Cat.
Kcal (Energy)	44 kcal	12.5 kcal	116

Figure 2. Nutritional profile of baby food pears (junior) with 38 nutrient values.

Foods Available Online

We searched Amazon for "Pears" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Bartlett Organic Pear, 1 Each available on Amazon — Bartlett Organic Pear, 1 Each

Bartlett Pear, 1 Each available on Amazon — Bartlett Pear, 1 Each

DEL MONTE Sliced Bartlett Pears in Heavy Syru... available on Amazon — DEL MONTE Sliced Bartlett Pears in Heavy Syru...

Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).

Common Serving Sizes Of Baby Food Pears (Junior)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / Measurement	Weight in Gr	Weight in Oz
1 Tablespoon	16.0 g	0.6 oz
1 Gerber 3rd FOODS	170.0 g	6.0 oz
1 Jar	170.0 g	6.0 oz
1 Beech-Nut Stage 3	170.0 g	6.0 oz

Figure 3. Common serving sizes of baby food pears (junior)

14 Similar Baby Foods

Explore the nutrient content of similar baby foods below by clicking on their names.

Similar Baby Foods 1 - 14

Click on a food to explore all of the nutrients it contains.

Apples & Pears	No of Nutrients
Baby Food Apples & Pears (Junior)	36
Baby Food Apples & Pears (Strained)	38
Baby Food Apples & Pears (Unspecified If Strained Or Junior)	39
Pears	No of Nutrients
Baby Food Pears (Strained)	38
Baby Food Pears (Toddler)	37
Baby Food Pears (Unspecified If Strained Or Junior)	38
Babyfood Pears (Dices, Toddler)	41
Babyfood Pears (Fruit, Junior)	43
Babyfood Pears (Strained, Fruit)	43
Pears & Pineapple	No of Nutrients
Baby Food Pears & Pineapple (Junior)	39
Baby Food Pears & Pineapple (Strained)	39
Baby Food Pears & Pineapple (Unspecified If Strained Or Junior)	39
Babyfood Pears & Pineapple (Fruit, Junior)	49
Babyfood Pears & Pineapple (Strained, Fruit)	44

Figure 4. Similar baby foods 1 to 14.

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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