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Nutritional Profile of Baby Food Peaches (Strained)

We got 38 nutritional values in our nutrition profile for Baby Food Peaches (Strained).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks great (Top 25) for 38 nutrients.

Most notable of them being

Calcium, Ca (Minerals)
Carbohydrates, by difference (Carbohydrates)
Choline (Other Micronutrients)
Copper, Cu (Minerals)

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Baby Foods) shows that it ranks top-of-the-line (Top 10) for one nutrient:

beta-Cryptoxanthin (Fat-soluble Vitamins)

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for one additional nutrient:

Folate, food (Water-soluble Vitamins)

You can find these and more nutrient rankings below.

Nutrient Content Of Baby Food Peaches (Strained)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Baby Food Peaches (Strained)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Baby Food Peaches (Strained)

14.5%

0.3%

0.9%

83.6%

Carbs

Fats

Protein

Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Baby Food Peaches (Strained)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Baby Food Peaches (Strained)

In food category: Baby Foods

Carbohydrates (3)	per 100g	per Oz	Rank Cat.
Carbohydrates, by difference	14.5 g	4.1 g	103
Fiber, total dietary	1.3 g	368.5 mg	29
Sugars (Total incl. NLEA)	11.5 g	3.3 g	59
Fatty Acids (4)	per 100g	per Oz	Rank Cat.
Fatty Acids, total monounsaturated	10 mg	2.8 mg	236
Fatty Acids, total polyunsaturated	40 mg	11.3 mg	247
Fatty Acids, total saturated	20 mg	5.7 mg	234
Total Lipid (Fat)	330 mg	93.6 mg	167
Saturated Fats (1)	per 100g	per Oz	Rank Cat.
Palmitic Acid (16:0)	20 mg	5.7 mg	233
Polyunsaturated Fats (2)	per 100g	per Oz	Rank Cat.
Linoleic Acid (18:2 n-6)	20 mg	5.7 mg	234
Linolenic Acid (18:3)	20 mg	5.7 mg	112
Protein (1)	per 100g	per Oz	Rank Cat.
Protein	940 mg	266.5 mg	162
Water-soluble Vitamins (8)	per 100g	per Oz	Rank Cat.
Folate, DFE	21 µg	6 µg	58
Folate, food	21 µg	6 µg	22
Folate, total	21 µg	6 µg	45
Niacin	1.6 mg	464.9 µg	83
Riboflavin	77 µg	21.8 µg	116
Thiamin	15 µg	4.3 µg	133
Vitamin B6	18 µg	5.1 µg	139
Vitamin C	46.1 mg	13.1 mg	32
Fat-soluble Vitamins (7)	per 100g	per Oz	Rank Cat.
alpha-Tocopherol	2 mg	564.2 µg	42
beta-Carotene	378 µg	107.2 µg	53
beta-Cryptoxanthin	68 µg	19.3 µg	7
Lutein + Zeaxanthin	163 µg	46.2 µg	38
Phylloquinone	6.6 µg	1.9 µg	67
Vitamin A, RAE	34 µg	9.6 µg	99
Vitamin E	1.4 mg	394.1 µg	48
Minerals (9)	per 100g	per Oz	Rank Cat.
Calcium, Ca	4 mg	1.1 mg	152
Copper, Cu	30 µg	8.5 µg	125
Iron, Fe	230 µg	65.2 µg	137
Magnesium, Mg	7 mg	2 mg	58
Phosphorus, P	15 mg	4.3 mg	131
Potassium, K	195 mg	55.3 mg	64
Selenium, Se	0.1 µg	0.03 µg	96
Sodium, Na	4 mg	1.1 mg	105
Zinc, Zn	110 µg	31.2 µg	134
Other Micronutrients (1)	per 100g	per Oz	Rank Cat.
Choline	8.5 mg	2.4 mg	123
Water (1)	per 100g	per Oz	Rank Cat.
Water	83.6 g	23.7 g	93
Other (1)	per 100g	per Oz	Rank Cat.
Kcal (Energy)	65 kcal	18.4 kcal	97

Figure 2. Nutritional profile of baby food peaches (strained) with 38 nutrient values.

Foods Available Online

We searched Amazon for "Peaches" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Dole Diced Peaches in 100% Juice^ - Dole Frui... available on Amazon — Dole Diced Peaches in 100% Juice^ - Dole Frui...

Amazon Fresh, Yellow Cling Sliced Peaches in ... available on Amazon — Amazon Fresh, Yellow Cling Sliced Peaches in ...

Dole Fruit Jars, Yellow Cling Sliced Peaches ... available on Amazon — Dole Fruit Jars, Yellow Cling Sliced Peaches ...

Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).

Common Serving Sizes Of Baby Food Peaches (Strained)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / Measurement	Weight in Gr	Weight in Oz
1 Tablespoon	16.0 g	0.6 oz
1 Gerber 1st FOODS	71.0 g	2.5 oz
1 Beech-Nut Stage 1	71.0 g	2.5 oz
1 Gerber 2nd FOODS	99.0 g	3.5 oz
1 Beech-Nut Stage 2	113.0 g	4.0 oz
1 Jar	113.0 g	4.0 oz

Figure 3. Common serving sizes of baby food peaches (strained)

6 Similar Baby Foods

Explore the nutrient content of similar baby foods below by clicking on their names.

Similar Baby Foods 1 - 6

Click on a food to explore all of the nutrients it contains.

Peaches	No of Nutrients
Baby Food Peaches (Junior)	38
Baby Food Peaches (Toddler)	40
Baby Food Peaches (Unspecified If Strained Or Junior)	38
Babyfood Peaches (Dices, Toddler)	45
Babyfood Peaches (Fruit, Junior)	48
Babyfood Peaches (Strained, Fruit)	48

Figure 4. Similar baby foods 1 to 6.

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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