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Nutritional Profile of Fruit Sorbet (Citrus Flavor)
We got 29 nutritional values in our nutrition profile for Fruit Sorbet (Citrus Flavor).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks decently (Top 500) for six nutrients.
Most notable of them being
- Fiber, total dietary (Carbohydrates)
- Folate, food (Water-soluble Vitamins)
- Vitamin C (Water-soluble Vitamins)
- Folate, total (Water-soluble Vitamins)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Desserts) shows that it ranks first-class (Top 10) for one nutrient:
- Vitamin C (Water-soluble Vitamins)
Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for one additional nutrient:
- Folate, food (Water-soluble Vitamins)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Fruit Sorbet (Citrus Flavor)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Fruit Sorbet (Citrus Flavor)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Fruit Sorbet (Citrus Flavor)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Fruit Sorbet (Citrus Flavor)
In food category: Desserts
Carbohydrates (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
Carbohydrates, by difference | 23.2 g | 6.6 g | 249 | 994 |
Fiber, total dietary | 100 mg | 28.3 mg | 43 | 258 |
Sugars (Total incl. NLEA) | 20 g | 5.7 g | 155 | 553 |
Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
Protein | 500 mg | 141.7 mg | 286 | 1574 |
Water-soluble Vitamins (8) | per 100g | per Oz | Rank Cat. | Rank Foods |
Folate, DFE | 18 µg | 5.1 µg | 67 | 437 |
Folate, food | 18 µg | 5.1 µg | 12 | 271 |
Folate, total | 18 µg | 5.1 µg | 45 | 373 |
Niacin | 160 µg | 45.4 µg | 245 | 2369 |
Riboflavin | 30 µg | 8.5 µg | 202 | 781 |
Thiamin | 10 µg | 2.8 µg | 169 | 874 |
Vitamin B6 | 18 µg | 5.1 µg | 99 | 963 |
Vitamin C | 25.7 mg | 7.3 mg | 4 | 371 |
Fat-soluble Vitamins (5) | per 100g | per Oz | Rank Cat. | Rank Foods |
alpha-Tocopherol | 40 µg | 11.3 µg | 156 | 640 |
beta-Carotene | 12 µg | 3.4 µg | 81 | 1154 |
Lutein + Zeaxanthin | 39 µg | 11.1 µg | 85 | 995 |
Phylloquinone | 0.1 µg | 0.03 µg | 130 | 924 |
Vitamin A, RAE | 1 µg | 0.3 µg | 134 | 712 |
Minerals (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
Calcium, Ca | 9 mg | 2.6 mg | 150 | 545 |
Copper, Cu | 22 µg | 6.2 µg | 153 | 827 |
Iron, Fe | 470 µg | 133.2 µg | 147 | 879 |
Magnesium, Mg | 8 mg | 2.3 mg | 46 | 385 |
Phosphorus, P | 13 mg | 3.7 mg | 163 | 665 |
Potassium, K | 100 mg | 28.3 mg | 145 | 798 |
Selenium, Se | 0.1 µg | 0.03 µg | 133 | 698 |
Sodium, Na | 8 mg | 2.3 mg | 237 | 1143 |
Zinc, Zn | 20 µg | 5.7 µg | 103 | 935 |
Other Micronutrients (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
Choline | 2.9 mg | 822.1 µg | 248 | 1127 |
Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
Water | 76.1 g | 21.6 g | 35 | 832 |
Other (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
Kcal (Energy) | 95 kcal | 26.9 kcal | 223 | 593 |
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Common Serving Sizes Of Fruit Sorbet (Citrus Flavor)
Here's some of the different portion/serving sizes to get a sense of the weight.
Amount / Measurement | Weight in Gr | Weight in Oz |
---|---|---|
1 Cup | 200.0 g | 7.1 oz |
1 Similar Desserts
Explore the nutrient content of similar desserts below by clicking on their names.
Similar Desserts 1 - 1
Click on the food to explore all the other nutrients it contains.
Fruit Sorbet | No of Nutrients |
(Noncitrus Flavor) | 31 |
Recommended High Quality Supplements
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