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Nutritional Profile of Fruit Sorbet (Citrus Flavor)

Image of Fruit Sorbet (Citrus Flavor)
Fruit Sorbet

We got 29 nutritional values in our nutrition profile for Fruit Sorbet (Citrus Flavor).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks decently (Top 500) for six nutrients.

Most notable of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Desserts) shows that it ranks first-class (Top 10) for one nutrient:

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for one additional nutrient:

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Fruit Sorbet (Citrus Flavor)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Fruit Sorbet (Citrus Flavor)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Fruit Sorbet (Citrus Flavor)

23.2%
0.5%
76.1%
Carbs
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Fruit Sorbet (Citrus Flavor)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Fruit Sorbet (Citrus Flavor)

In food category: Desserts

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
23.2 g
6.6 g
249
994
Fiber, total dietary
100 mg
28.3 mg
43
258
Sugars (Total incl. NLEA)
20 g
5.7 g
155
553
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
500 mg
141.7 mg
286
1574
Water-soluble Vitamins (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
18 µg
5.1 µg
67
437
Folate, food
18 µg
5.1 µg
12
271
Folate, total
18 µg
5.1 µg
45
373
Niacin
160 µg
45.4 µg
245
2369
Riboflavin
30 µg
8.5 µg
202
781
Thiamin
10 µg
2.8 µg
169
874
Vitamin B6
18 µg
5.1 µg
99
963
Vitamin C
25.7 mg
7.3 mg
4
371
Fat-soluble Vitamins (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
40 µg
11.3 µg
156
640
beta-Carotene
12 µg
3.4 µg
81
1154
Lutein + Zeaxanthin
39 µg
11.1 µg
85
995
Phylloquinone
0.1 µg
0.03 µg
130
924
Vitamin A, RAE
1 µg
0.3 µg
134
712
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
9 mg
2.6 mg
150
545
Copper, Cu
22 µg
6.2 µg
153
827
Iron, Fe
470 µg
133.2 µg
147
879
Magnesium, Mg
8 mg
2.3 mg
46
385
Phosphorus, P
13 mg
3.7 mg
163
665
Potassium, K
100 mg
28.3 mg
145
798
Selenium, Se
0.1 µg
0.03 µg
133
698
Sodium, Na
8 mg
2.3 mg
237
1143
Zinc, Zn
20 µg
5.7 µg
103
935
Other Micronutrients (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Choline
2.9 mg
822.1 µg
248
1127
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
76.1 g
21.6 g
35
832
Other (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Kcal (Energy)
95 kcal
26.9 kcal
223
593
Figure 2. Nutritional profile of fruit sorbet (citrus flavor) with 29 nutrient values.

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Common Serving Sizes Of Fruit Sorbet (Citrus Flavor)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
1 Cup200.0 g7.1 oz
Figure 3. Common serving sizes of fruit sorbet (citrus flavor)

1 Similar Desserts

Explore the nutrient content of similar desserts below by clicking on their names.

Similar Desserts 1 - 1

Click on the food to explore all the other nutrients it contains.

Fruit SorbetNo of
Nutrients
(Noncitrus Flavor)
31
Figure 4. One similar desserts.

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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