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Nutritional Profile of Fruit Sorbet (Noncitrus Flavor)

We got 31 nutritional values in our nutrition profile for Fruit Sorbet (Noncitrus Flavor).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks high (Top 250) for one nutrient:

Also, when compared to all foods, it ranks decently (Top 500) for four additional nutrients:

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Desserts) shows that it ranks quite high (Top 25) for one nutrient:

Additionally, a comparison to foods in the same category shows that it ranks high (Top 50) for four additional nutrients:

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Fruit Sorbet (Noncitrus Flavor)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Fruit Sorbet (Noncitrus Flavor)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Fruit Sorbet (Noncitrus Flavor)

20.2%
0.1%
1.2%
78.3%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Fruit Sorbet (Noncitrus Flavor)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Fruit Sorbet (Noncitrus Flavor)

In food category: Desserts

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
20.2 g
5.7 g
281
1108
Fiber, total dietary
1 g
283.5 mg
34
248
Sugars (Total incl. NLEA)
17.5 g
5 g
187
607
Fatty Acids (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total polyunsaturated
30 mg
8.5 mg
328
2485
Total Lipid (Fat)
100 mg
28.3 mg
290
1761
Polyunsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Linoleic Acid (18:2 n-6)
22 mg
6.2 mg
313
2372
Linolenic Acid (18:3)
8 mg
2.3 mg
231
948
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
1.2 g
340.2 mg
273
1499
Water-soluble Vitamins (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
7 µg
2 µg
78
448
Folate, food
7 µg
2 µg
23
282
Folate, total
7 µg
2 µg
56
387
Niacin
159 µg
45.1 µg
246
2370
Riboflavin
18 µg
5.1 µg
212
793
Thiamin
11 µg
3.1 µg
168
873
Vitamin B6
25 µg
7.1 µg
92
956
Vitamin C
9.5 mg
2.7 mg
29
528
Fat-soluble Vitamins (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
beta-Carotene
11 µg
3.1 µg
82
1155
Lutein + Zeaxanthin
34 µg
9.6 µg
90
1000
Phylloquinone
0.9 µg
0.3 µg
122
916
Vitamin A, RAE
1 µg
0.3 µg
134
712
Minerals (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
5 mg
1.4 mg
154
556
Iron, Fe
190 µg
53.9 µg
170
912
Magnesium, Mg
4 mg
1.1 mg
50
402
Phosphorus, P
6 mg
1.7 mg
165
678
Potassium, K
53 mg
15 mg
180
848
Selenium, Se
0.2 µg
0.1 µg
132
697
Sodium, Na
4 mg
1.1 mg
240
1155
Zinc, Zn
50 µg
14.2 µg
100
927
Other Micronutrients (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Choline
4 mg
1.1 mg
241
1116
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
78.3 g
22.2 g
30
747
Other (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Kcal (Energy)
87 kcal
24.7 kcal
228
601
Figure 2. Nutritional profile of fruit sorbet (noncitrus flavor) with 31 nutrient values.

Make Your Own Soft Serve Ice Cream, Sorbet, or Sherbet

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Common Serving Sizes Of Fruit Sorbet (Noncitrus Flavor)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
1 Cup200.0 g7.1 oz
Figure 3. Common serving sizes of fruit sorbet (noncitrus flavor)

1 Similar Desserts

Explore the nutrient content of similar desserts below by clicking on their names.

Similar Desserts 1 - 1

Click on the food to explore all the other nutrients it contains.

Fruit SorbetNo of
Nutrients
(Citrus Flavor)
29
Figure 4. One similar desserts.

Recommended High Quality Supplements

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You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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