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Nutritional Profile of Fruit Sorbet (Noncitrus Flavor)
We got 31 nutritional values in our nutrition profile for Fruit Sorbet (Noncitrus Flavor).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks high (Top 250) for one nutrient:
- Fiber, total dietary (Carbohydrates)
Also, when compared to all foods, it ranks decently (Top 500) for four additional nutrients:
- Folate, food (Water-soluble Vitamins)
- Folate, total (Water-soluble Vitamins)
- Magnesium, Mg (Minerals)
- Folate, DFE (Water-soluble Vitamins)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Desserts) shows that it ranks quite high (Top 25) for one nutrient:
- Folate, food (Water-soluble Vitamins)
Additionally, a comparison to foods in the same category shows that it ranks high (Top 50) for four additional nutrients:
- Vitamin C (Water-soluble Vitamins)
- Water (Water)
- Fiber, total dietary (Carbohydrates)
- Magnesium, Mg (Minerals)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Fruit Sorbet (Noncitrus Flavor)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Fruit Sorbet (Noncitrus Flavor)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Fruit Sorbet (Noncitrus Flavor)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Fruit Sorbet (Noncitrus Flavor)
In food category: Desserts
Carbohydrates (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
Carbohydrates, by difference | 20.2 g | 5.7 g | 281 | 1108 |
Fiber, total dietary | 1 g | 283.5 mg | 34 | 248 |
Sugars (Total incl. NLEA) | 17.5 g | 5 g | 187 | 607 |
Fatty Acids (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
Fatty Acids, total polyunsaturated | 30 mg | 8.5 mg | 328 | 2485 |
Total Lipid (Fat) | 100 mg | 28.3 mg | 290 | 1761 |
Polyunsaturated Fats (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
Linoleic Acid (18:2 n-6) | 22 mg | 6.2 mg | 313 | 2372 |
Linolenic Acid (18:3) | 8 mg | 2.3 mg | 231 | 948 |
Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
Protein | 1.2 g | 340.2 mg | 273 | 1499 |
Water-soluble Vitamins (8) | per 100g | per Oz | Rank Cat. | Rank Foods |
Folate, DFE | 7 µg | 2 µg | 78 | 448 |
Folate, food | 7 µg | 2 µg | 23 | 282 |
Folate, total | 7 µg | 2 µg | 56 | 387 |
Niacin | 159 µg | 45.1 µg | 246 | 2370 |
Riboflavin | 18 µg | 5.1 µg | 212 | 793 |
Thiamin | 11 µg | 3.1 µg | 168 | 873 |
Vitamin B6 | 25 µg | 7.1 µg | 92 | 956 |
Vitamin C | 9.5 mg | 2.7 mg | 29 | 528 |
Fat-soluble Vitamins (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
beta-Carotene | 11 µg | 3.1 µg | 82 | 1155 |
Lutein + Zeaxanthin | 34 µg | 9.6 µg | 90 | 1000 |
Phylloquinone | 0.9 µg | 0.3 µg | 122 | 916 |
Vitamin A, RAE | 1 µg | 0.3 µg | 134 | 712 |
Minerals (8) | per 100g | per Oz | Rank Cat. | Rank Foods |
Calcium, Ca | 5 mg | 1.4 mg | 154 | 556 |
Iron, Fe | 190 µg | 53.9 µg | 170 | 912 |
Magnesium, Mg | 4 mg | 1.1 mg | 50 | 402 |
Phosphorus, P | 6 mg | 1.7 mg | 165 | 678 |
Potassium, K | 53 mg | 15 mg | 180 | 848 |
Selenium, Se | 0.2 µg | 0.1 µg | 132 | 697 |
Sodium, Na | 4 mg | 1.1 mg | 240 | 1155 |
Zinc, Zn | 50 µg | 14.2 µg | 100 | 927 |
Other Micronutrients (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
Choline | 4 mg | 1.1 mg | 241 | 1116 |
Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
Water | 78.3 g | 22.2 g | 30 | 747 |
Other (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
Kcal (Energy) | 87 kcal | 24.7 kcal | 228 | 601 |
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Common Serving Sizes Of Fruit Sorbet (Noncitrus Flavor)
Here's some of the different portion/serving sizes to get a sense of the weight.
Amount / Measurement | Weight in Gr | Weight in Oz |
---|---|---|
1 Cup | 200.0 g | 7.1 oz |
1 Similar Desserts
Explore the nutrient content of similar desserts below by clicking on their names.
Similar Desserts 1 - 1
Click on the food to explore all the other nutrients it contains.
Fruit Sorbet | No of Nutrients |
(Citrus Flavor) | 29 |
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