We are reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more
Nutritional Profile of Kippered King Salmon (With Skin, Fish, Alaska Native)
We got 76 nutritional values in our nutrition profile for Kippered King Salmon (With Skin, Fish, Alaska Native).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks top-of-the-line (Top 25) for two nutrients.
These are
- Heneicosapentaenoic Acid (21:5) (Polyunsaturated Fats)
- Nervonic Acid (24:1 c) (Monounsaturated Fats)
Also, when compared to all foods, it ranks notably well (Top 100) for 10 additional nutrients.
With the highest ranking of them being
- Paullinic Acid (20:1) (Monounsaturated Fats)
- Erucic Acid (22:1) (Monounsaturated Fats)
- Adrenic Acid, AdA (22:4) (Polyunsaturated Fats)
- Parinaric Acid (18:4) (Polyunsaturated Fats)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (American Indian/Alaska Native Foods) shows that it ranks very high (Top 10) for 18 nutrients.
Most notable of them being
- Nervonic Acid (24:1 c) (Monounsaturated Fats)
- Sodium, Na (Minerals)
- Eicosatrienoic Acid (20:3) (Polyunsaturated Fats)
- Erucic Acid (22:1) (Monounsaturated Fats)
Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 33 additional nutrients.
With the highest ranking of them being
- Heptadecanoic Acid (17:0) (Saturated Fats)
- Fatty Acids, total monounsaturated (Fatty Acids)
- Linolenic Acid (18:3) (Polyunsaturated Fats)
- Arginine (Amino Acids)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Kippered King Salmon (With Skin, Fish, Alaska Native)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Kippered King Salmon (With Skin, Fish, Alaska Native)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Kippered King Salmon (With Skin, Fish, Alaska Native)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Kippered King Salmon (With Skin, Fish, Alaska Native)
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of Kippered King Salmon (With Skin, Fish, Alaska Native)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Kippered King Salmon (With Skin, Fish, Alaska Native)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Kippered King Salmon (With Skin, Fish, Alaska Native)
In food category: American Indian/Alaska Native Foods
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 5.9 g | 1.7 g | 12 | 817 |
| Fatty Acids, total polyunsaturated | 2.1 g | 592.5 mg | 20 | 1096 |
| Fatty Acids, total saturated | 2.4 g | 691.7 mg | 20 | 1338 |
| Total Lipid (Fat) | 13 g | 3.7 g | 29 | 646 |
| Saturated Fats (5) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Heptadecanoic Acid (17:0) | 60 mg | 17 mg | 11 | 263 |
| Myristic Acid (14:0) | 490 mg | 138.9 mg | 7 | 661 |
| Palmitic Acid (16:0) | 1.5 g | 430.9 mg | 14 | 1127 |
| Pentadecanoic Acid (15:0) | 40 mg | 11.3 mg | 9 | 136 |
| Stearic Acid (18:0) | 330 mg | 93.6 mg | 22 | 1361 |
| Monounsaturated Fats (5) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Erucic Acid (22:1) | 1.1 g | 311.8 mg | 4 | 30 |
| Nervonic Acid (24:1 c) | 110 mg | 31.2 mg | 2 | 8 |
| Oleic Acid (18:1) | 2.4 g | 691.7 mg | 13 | 1416 |
| Palmitoleic Acid (16:1) | 680 mg | 192.8 mg | 8 | 330 |
| Paullinic Acid (20:1) | 1.5 g | 433.7 mg | 5 | 29 |
| Polyunsaturated Fats (11) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Heneicosapentaenoic Acid (21:5) | 20 mg | 5.7 mg | 6 | 6 |
| Adrenic Acid, AdA (22:4) | 20 mg | 5.7 mg | 5 | 32 |
| Docosahexaenoic Acid, DHA (22:6 n-3) | 790 mg | 224 mg | 10 | 73 |
| Docosapentaenoic Acid, DPA (22:5 n-3) | 110 mg | 31.2 mg | 15 | 94 |
| Eicosadienoic Acid (20:2 n-6 c,c) | 30 mg | 8.5 mg | 6 | 115 |
| Eicosapentaenoic Acid, EPA (20:5 n-3) | 460 mg | 130.4 mg | 9 | 72 |
| Eicosatetraenoic Acid, ETA (20:4) | 140 mg | 39.7 mg | 7 | 154 |
| Eicosatrienoic Acid (20:3) | 30 mg | 8.5 mg | 4 | 46 |
| Linoleic Acid (18:2 n-6) | 160 mg | 45.4 mg | 41 | 2234 |
| Linolenic Acid (18:3) | 170 mg | 48.2 mg | 12 | 786 |
| Parinaric Acid (18:4) | 160 mg | 45.4 mg | 4 | 43 |
| Amino Acids (19) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Alanine | 1.5 g | 419.6 mg | 14 | 103 |
| Arginine | 1.4 g | 385.6 mg | 13 | 175 |
| Aspartic Acid | 2.2 g | 623.7 mg | 17 | 169 |
| Betaine | 3.6 mg | 1 mg | 18 | 292 |
| Cystine | 199 mg | 56.4 mg | 20 | 297 |
| Glutamic Acid | 3.1 g | 864.7 mg | 20 | 337 |
| Glycine | 1.2 g | 348.7 mg | 14 | 136 |
| Histidine | 549 mg | 155.6 mg | 17 | 488 |
| Isoleucine | 909 mg | 257.7 mg | 22 | 203 |
| Leucine | 1.7 g | 470.6 mg | 18 | 179 |
| Lysine | 1.9 g | 538.6 mg | 15 | 165 |
| Methionine | 625 mg | 177.2 mg | 20 | 345 |
| Phenylalanine | 899 mg | 254.9 mg | 15 | 198 |
| Proline | 1.1 g | 306.2 mg | 14 | 160 |
| Serine | 909 mg | 257.7 mg | 17 | 202 |
| Threonine | 1 g | 289.2 mg | 15 | 97 |
| Tryptophan | 256 mg | 72.6 mg | 21 | 209 |
| Tyrosine | 757 mg | 214.6 mg | 13 | 316 |
| Valine | 1.1 g | 317.5 mg | 14 | 124 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 23.2 g | 6.6 g | 31 | 291 |
| Water-soluble Vitamins (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 3 µg | 0.9 µg | 24 | 452 |
| Folate, food | 3 µg | 0.9 µg | 31 | 286 |
| Folate, total | 3 µg | 0.9 µg | 33 | 392 |
| Niacin | 8.6 mg | 2.4 mg | 13 | 274 |
| Pantothenic Acid | 822 µg | 233 µg | 27 | 383 |
| Riboflavin | 201 µg | 57 µg | 47 | 610 |
| Thiamin | 43 µg | 12.2 µg | 56 | 841 |
| Vitamin B12 | 3.7 µg | 1 µg | 26 | 366 |
| Vitamin B6 | 378 µg | 107.2 µg | 22 | 603 |
| Fat-soluble Vitamins (6) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Tocopherol | 420 µg | 119.1 µg | 41 | 601 |
| Menaquinone-4 | 1.8 µg | 0.5 µg | 4 | 96 |
| Vitamin A, IU | 41 IU | 11.6 IU | 89 | 997 |
| Vitamin A, RAE | 12 µg | 3.4 µg | 39 | 701 |
| Vitamin D (D2 + D3) | 1.2 µg | 0.3 µg | 5 | 145 |
| Vitamin D (D2 + D3), International Units | 46 IU | 13 IU | 5 | 155 |
| Minerals (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 55 mg | 15.6 mg | 29 | 492 |
| Copper, Cu | 148 µg | 42 µg | 33 | 701 |
| Iron, Fe | 550 µg | 155.9 µg | 98 | 870 |
| Magnesium, Mg | 29 mg | 8.2 mg | 33 | 311 |
| Manganese, Mn | 37 µg | 10.5 µg | 66 | 993 |
| Phosphorus, P | 270 mg | 76.5 mg | 34 | 394 |
| Potassium, K | 390 mg | 110.6 mg | 30 | 508 |
| Selenium, Se | 30.5 µg | 8.6 µg | 27 | 386 |
| Sodium, Na | 870 mg | 246.6 mg | 3 | 289 |
| Zinc, Zn | 770 µg | 218.3 µg | 51 | 838 |
| Other Micronutrients (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Cholesterol | 67 mg | 19 mg | 31 | 314 |
| Choline | 98.9 mg | 28 mg | 13 | 181 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 61.5 g | 17.4 g | 88 | 1304 |
| Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Ash | 3.2 g | 910 mg | 16 | 339 |
| Kcal (Energy) | 209 kcal | 59.3 kcal | 48 | 479 |
| KJ (Energy) | 876 kj | 248.3 kj | 49 | 319 |
Foods Available Online
We searched Amazon for "King Salmon" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Recommended High Quality Supplements
Choosing a high quality supplement can be quite tricky.
You have to know what to look for and it takes a lot of work to go through the myriad of available products.
We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.
We update/review our recommendations several times per year.
Get In Touch With Us!
We welcome each and every question, comment or suggestion you might have about our site! No matter how small, trivial or complicated you think it might be.
We use your questions, comments or suggestions to update and add to our content.
Please don't hesitate to Contact Us and let us know what's on your mind.
Healthy wishes from us at,
