We are reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more

Nutritional Profile of Baby Food Macaroni With Vegetables (Strained)

We got 49 nutritional values in our nutrition profile for Baby Food Macaroni With Vegetables (Strained).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks sky-high (Top 25) for 49 nutrients.

Most notable of them being

Butyric Acid (4:0) (Saturated Fats)
Calcium, Ca (Minerals)
Capric Acid (10:0) (Saturated Fats)
Caproic Acid (6:0) (Saturated Fats)

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Baby Foods) shows that it ranks quite high (Top 25) for four nutrients.

These are

Butyric Acid (4:0) (Saturated Fats)
Lycopene (Fat-soluble Vitamins)
Caproic Acid (6:0) (Saturated Fats)
Lutein + Zeaxanthin (Fat-soluble Vitamins)

Additionally, a comparison to foods in the same category shows that it ranks well (Top 50) for eight additional nutrients.

With the highest ranking of them being

Fiber, total dietary (Carbohydrates)
Cholesterol (Other Micronutrients)
Folate, food (Water-soluble Vitamins)
Magnesium, Mg (Minerals)

You can find these and more nutrient rankings below.

Nutrient Content Of Baby Food Macaroni With Vegetables (Strained)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Baby Food Macaroni With Vegetables (Strained)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Baby Food Macaroni With Vegetables (Strained)

8.4%

2.1%

1.7%

87.3%

Carbs

Fats

Protein

Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Baby Food Macaroni With Vegetables (Strained)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Baby Food Macaroni With Vegetables (Strained)

1.2%

0.6%

0.1%

Saturated

Mono

Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Baby Food Macaroni With Vegetables (Strained)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Baby Food Macaroni With Vegetables (Strained)

In food category: Baby Foods

Carbohydrates (3)	per 100g	per Oz	Rank Cat.
Carbohydrates, by difference	8.4 g	2.4 g	165
Fiber, total dietary	1.5 g	425.2 mg	27
Sugars (Total incl. NLEA)	1.2 g	340.2 mg	243
Fatty Acids (4)	per 100g	per Oz	Rank Cat.
Fatty Acids, total monounsaturated	580 mg	164.4 mg	148
Fatty Acids, total polyunsaturated	144 mg	40.8 mg	200
Fatty Acids, total saturated	1.2 g	348.7 mg	110
Total Lipid (Fat)	2.1 g	595.3 mg	126
Saturated Fats (8)	per 100g	per Oz	Rank Cat.
Butyric Acid (4:0)	62 mg	17.6 mg	12
Capric Acid (10:0)	48 mg	13.6 mg	64
Caproic Acid (6:0)	37 mg	10.5 mg	19
Caprylic Acid (8:0)	21 mg	6 mg	88
Lauric Acid (12:0)	54 mg	15.3 mg	96
Myristic Acid (14:0)	194 mg	55 mg	45
Palmitic Acid (16:0)	534 mg	151.4 mg	103
Stearic Acid (18:0)	235 mg	66.6 mg	70
Monounsaturated Fats (2)	per 100g	per Oz	Rank Cat.
Oleic Acid (18:1)	507 mg	143.7 mg	146
Palmitoleic Acid (16:1)	44 mg	12.5 mg	46
Polyunsaturated Fats (2)	per 100g	per Oz	Rank Cat.
Linoleic Acid (18:2 n-6)	110 mg	31.2 mg	182
Linolenic Acid (18:3)	34 mg	9.6 mg	99
Protein (1)	per 100g	per Oz	Rank Cat.
Protein	1.7 g	481.9 mg	130
Water-soluble Vitamins (8)	per 100g	per Oz	Rank Cat.
Folate, DFE	9 µg	2.6 µg	70
Folate, food	9 µg	2.6 µg	34
Folate, total	9 µg	2.6 µg	57
Niacin	560 µg	158.8 µg	170
Riboflavin	50 µg	14.2 µg	136
Thiamin	60 µg	17 µg	93
Vitamin B6	110 µg	31.2 µg	65
Vitamin C	2.9 mg	822.1 µg	152
Fat-soluble Vitamins (8)	per 100g	per Oz	Rank Cat.
alpha-Carotene	39 µg	11.1 µg	48
alpha-Tocopherol	230 µg	65.2 µg	118
beta-Carotene	282 µg	79.9 µg	62
Lutein + Zeaxanthin	341 µg	96.7 µg	24
Lycopene	290 µg	82.2 µg	12
Phylloquinone	2.1 µg	0.6 µg	106
Retinol	16 µg	4.5 µg	62
Vitamin A, RAE	41 µg	11.6 µg	94
Minerals (9)	per 100g	per Oz	Rank Cat.
Calcium, Ca	14 mg	4 mg	142
Copper, Cu	110 µg	31.2 µg	62
Iron, Fe	500 µg	141.7 µg	111
Magnesium, Mg	24 mg	6.8 mg	41
Phosphorus, P	50 mg	14.2 mg	98
Potassium, K	133 mg	37.7 mg	104
Selenium, Se	6.4 µg	1.8 µg	47
Sodium, Na	11 mg	3.1 mg	98
Zinc, Zn	400 µg	113.4 µg	106
Other Micronutrients (2)	per 100g	per Oz	Rank Cat.
Cholesterol	5 mg	1.4 mg	34
Choline	6.4 mg	1.8 mg	139
Water (1)	per 100g	per Oz	Rank Cat.
Water	87.3 g	24.7 g	57
Other (1)	per 100g	per Oz	Rank Cat.
Kcal (Energy)	60 kcal	17 kcal	102

Figure 3. Nutritional profile of baby food macaroni with vegetables (strained) with 49 nutrient values.

Foods Available Online

We searched Amazon for "Macaroni With Vegetables" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Veggiecraft Farms Elbow Pasta - NEW IMPROVED ... available on Amazon — Veggiecraft Farms Elbow Pasta - NEW IMPROVED ...

Kraft Original Mac & Cheese Macaroni and Chee... available on Amazon — Kraft Original Mac & Cheese Macaroni and Chee...

Gerber Mealtime for Toddler Macaroni & Cheese... available on Amazon — Gerber Mealtime for Toddler Macaroni & Cheese...

Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).

Common Serving Sizes Of Baby Food Macaroni With Vegetables (Strained)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / Measurement	Weight in Gr	Weight in Oz
1 Tablespoon	16.0 g	0.6 oz
1 Jar	113.0 g	4.0 oz
1 Cup	256.0 g	9.0 oz

Figure 4. Common serving sizes of baby food macaroni with vegetables (strained)

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

Get In Touch With Us!

We welcome each and every question, comment or suggestion you might have about our site! No matter how small, trivial or complicated you think it might be.

We use your questions, comments or suggestions to update and add to our content.

Please don't hesitate to Contact Us and let us know what's on your mind.

Healthy wishes from us at,