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Nutritional Profile of Canned Or Ready-To-Serve Chicken Or Turkey Rice Soup
We got 42 nutritional values in our nutrition profile for Canned Or Ready-To-Serve Chicken Or Turkey Rice Soup.
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks high (Top 250) for one nutrient:
- Water (Water)
Also, when compared to all foods, it ranks decently (Top 500) for seven additional nutrients.
With the highest ranking of them being
- Fiber, total dietary (Carbohydrates)
- Folate, food (Water-soluble Vitamins)
- Cholesterol (Other Micronutrients)
- Magnesium, Mg (Minerals)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Soups, Broths, and Stews) shows that it ranks high (Top 50) for seven nutrients.
Most notable of them being
- Magnesium, Mg (Minerals)
- Folate, food (Water-soluble Vitamins)
- Water (Water)
- Fiber, total dietary (Carbohydrates)
Additionally, a comparison to foods in the same category shows that it ranks moderately (Top 100) for 12 additional nutrients.
With the highest ranking of them being
- Calcium, Ca (Minerals)
- Vitamin B12 (Water-soluble Vitamins)
- Palmitoleic Acid (16:1) (Monounsaturated Fats)
- Vitamin A, RAE (Fat-soluble Vitamins)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Canned Or Ready-To-Serve Chicken Or Turkey Rice Soup
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Canned Or Ready-To-Serve Chicken Or Turkey Rice Soup
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Canned Or Ready-To-Serve Chicken Or Turkey Rice Soup
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Canned Or Ready-To-Serve Chicken Or Turkey Rice Soup
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Canned Or Ready-To-Serve Chicken Or Turkey Rice Soup
In food category: Soups, Broths, and Stews
| Carbohydrates (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 5.8 g | 1.6 g | 163 | 1950 |
| Fiber, total dietary | 500 mg | 141.7 mg | 37 | 254 |
| Sugars (Total incl. NLEA) | 120 mg | 34 mg | 195 | 1664 |
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 371 mg | 105.2 mg | 181 | 2499 |
| Fatty Acids, total polyunsaturated | 171 mg | 48.5 mg | 180 | 2344 |
| Fatty Acids, total saturated | 186 mg | 52.7 mg | 222 | 2621 |
| Total Lipid (Fat) | 780 mg | 221.1 mg | 194 | 1671 |
| Saturated Fats (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Myristic Acid (14:0) | 5 mg | 1.4 mg | 115 | 1145 |
| Palmitic Acid (16:0) | 145 mg | 41.1 mg | 195 | 2131 |
| Stearic Acid (18:0) | 35 mg | 9.9 mg | 176 | 1656 |
| Monounsaturated Fats (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Oleic Acid (18:1) | 341 mg | 96.7 mg | 178 | 2490 |
| Palmitoleic Acid (16:1) | 30 mg | 8.5 mg | 76 | 953 |
| Polyunsaturated Fats (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Linoleic Acid (18:2 n-6) | 160 mg | 45.4 mg | 170 | 2234 |
| Linolenic Acid (18:3) | 5 mg | 1.4 mg | 98 | 951 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 920 mg | 260.8 mg | 222 | 1527 |
| Water-soluble Vitamins (8) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 1 µg | 0.3 µg | 50 | 454 |
| Folate, food | 1 µg | 0.3 µg | 35 | 288 |
| Folate, total | 1 µg | 0.3 µg | 45 | 395 |
| Niacin | 460 µg | 130.4 µg | 164 | 2077 |
| Riboflavin | 10 µg | 2.8 µg | 124 | 801 |
| Thiamin | 7 µg | 2 µg | 109 | 877 |
| Vitamin B12 | 0.1 µg | 0.02 µg | 60 | 724 |
| Vitamin B6 | 10 µg | 2.8 µg | 109 | 971 |
| Fat-soluble Vitamins (6) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Carotene | 42 µg | 11.9 µg | 83 | 422 |
| alpha-Tocopherol | 40 µg | 11.3 µg | 81 | 640 |
| beta-Carotene | 129 µg | 36.6 µg | 115 | 1037 |
| Lutein + Zeaxanthin | 3 µg | 0.9 µg | 115 | 1032 |
| Phylloquinone | 0.2 µg | 0.1 µg | 115 | 923 |
| Vitamin A, RAE | 13 µg | 3.7 µg | 78 | 700 |
| Minerals (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 22 mg | 6.2 mg | 53 | 525 |
| Copper, Cu | 53 µg | 15 µg | 86 | 796 |
| Iron, Fe | 120 µg | 34 µg | 121 | 922 |
| Magnesium, Mg | 6 mg | 1.7 mg | 34 | 391 |
| Phosphorus, P | 21 mg | 6 mg | 92 | 653 |
| Potassium, K | 17 mg | 4.8 mg | 183 | 886 |
| Selenium, Se | 2.1 µg | 0.6 µg | 79 | 673 |
| Sodium, Na | 325 mg | 92.1 mg | 130 | 824 |
| Zinc, Zn | 100 µg | 28.3 µg | 92 | 920 |
| Other Micronutrients (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Cholesterol | 2 mg | 567 µg | 38 | 379 |
| Choline | 4.9 mg | 1.4 mg | 148 | 1107 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 91.5 g | 25.9 g | 36 | 153 |
| Other (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Kcal (Energy) | 34 kcal | 9.6 kcal | 91 | 655 |
Foods Available Online
We searched Amazon for "Chicken Or Turkey Rice Soup" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Canned Or Ready-To-Serve Chicken Or Turkey Rice Soup
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| 1 Cup | 241.0 g | 8.5 oz |
| 1 Can (10.5 Oz), Prepared To Directions | 586.0 g | 20.7 oz |
3 Similar Soups, Broths, or Stews
Explore the nutrient content of similar soups, broths, and stews below by clicking on their names.
Similar Soups, Broths, and Stews 1 - 3
Click on a food to explore all of the nutrients it contains.
| Chicken Or Turkey Rice Soup | No of Nutrients |
(Prepared With Milk, Reduced Sodium) | 54 |
(Reduced Sodium, Prepared With Water Or Ready-To-Serve) | 42 |
(Home Recipe) | 47 |
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