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Nutritional Profile of Noodle Soup (Not Further Specified)
We got 45 nutritional values in our nutrition profile for Noodle Soup (Not Further Specified).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks decently (Top 500) for 10 nutrients.
Most notable of them being
- Folic Acid (Water-soluble Vitamins)
- Fiber, total dietary (Carbohydrates)
- Folate, food (Water-soluble Vitamins)
- Eicosatetraenoic Acid, ETA (20:4) (Polyunsaturated Fats)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Soups, Broths, and Stews) shows that it ranks notably well (Top 25) for three nutrients.
These are
- Folic Acid (Water-soluble Vitamins)
- Eicosatetraenoic Acid, ETA (20:4) (Polyunsaturated Fats)
- Palmitic Acid (16:0) (Saturated Fats)
Additionally, a comparison to foods in the same category shows that it ranks high (Top 50) for eight additional nutrients.
With the highest ranking of them being
- Folate, DFE (Water-soluble Vitamins)
- Folate, total (Water-soluble Vitamins)
- Paullinic Acid (20:1) (Monounsaturated Fats)
- Folate, food (Water-soluble Vitamins)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Noodle Soup (Not Further Specified)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Noodle Soup (Not Further Specified)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Noodle Soup (Not Further Specified)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Noodle Soup (Not Further Specified)
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of Noodle Soup (Not Further Specified)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Noodle Soup (Not Further Specified)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Noodle Soup (Not Further Specified)
In food category: Soups, Broths, and Stews
| Carbohydrates (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 9.2 g | 2.6 g | 69 | 1624 |
| Fiber, total dietary | 400 mg | 113.4 mg | 38 | 255 |
| Sugars (Total incl. NLEA) | 300 mg | 85 mg | 184 | 1646 |
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 937 mg | 265.6 mg | 72 | 1980 |
| Fatty Acids, total polyunsaturated | 334 mg | 94.7 mg | 128 | 2181 |
| Fatty Acids, total saturated | 1.2 g | 351.5 mg | 54 | 1735 |
| Total Lipid (Fat) | 2.7 g | 759.8 mg | 77 | 1480 |
| Saturated Fats (6) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Capric Acid (10:0) | 2 mg | 0.6 mg | 51 | 530 |
| Caprylic Acid (8:0) | 1 mg | 0.3 mg | 33 | 403 |
| Lauric Acid (12:0) | 8 mg | 2.3 mg | 56 | 702 |
| Myristic Acid (14:0) | 27 mg | 7.7 mg | 94 | 1123 |
| Palmitic Acid (16:0) | 1.1 g | 303.3 mg | 24 | 1266 |
| Stearic Acid (18:0) | 108 mg | 30.6 mg | 123 | 1583 |
| Monounsaturated Fats (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Oleic Acid (18:1) | 927 mg | 262.8 mg | 65 | 1939 |
| Palmitoleic Acid (16:1) | 4 mg | 1.1 mg | 102 | 979 |
| Paullinic Acid (20:1) | 5 mg | 1.4 mg | 28 | 469 |
| Polyunsaturated Fats (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Eicosatetraenoic Acid, ETA (20:4) | 1 mg | 0.3 mg | 23 | 293 |
| Linoleic Acid (18:2 n-6) | 324 mg | 91.9 mg | 116 | 2070 |
| Linolenic Acid (18:3) | 9 mg | 2.6 mg | 94 | 947 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 1.6 g | 439.4 mg | 193 | 1464 |
| Water-soluble Vitamins (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 25 µg | 7.1 µg | 26 | 430 |
| Folate, food | 7 µg | 2 µg | 29 | 282 |
| Folate, total | 18 µg | 5.1 µg | 28 | 373 |
| Folic Acid | 11 µg | 3.1 µg | 11 | 254 |
| Niacin | 822 µg | 233 µg | 93 | 1736 |
| Riboflavin | 39 µg | 11.1 µg | 96 | 772 |
| Thiamin | 68 µg | 19.3 µg | 52 | 816 |
| Vitamin B12 | 0.04 µg | 0.01 µg | 62 | 726 |
| Vitamin B6 | 6 µg | 1.7 µg | 113 | 975 |
| Fat-soluble Vitamins (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Tocopherol | 370 µg | 104.9 µg | 48 | 606 |
| beta-Carotene | 1 µg | 0.3 µg | 168 | 1165 |
| Lutein + Zeaxanthin | 3 µg | 0.9 µg | 115 | 1032 |
| Phylloquinone | 1.4 µg | 0.4 µg | 104 | 911 |
| Minerals (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 6 mg | 1.7 mg | 69 | 552 |
| Copper, Cu | 28 µg | 7.9 µg | 108 | 821 |
| Iron, Fe | 620 µg | 175.8 µg | 75 | 863 |
| Magnesium, Mg | 5 mg | 1.4 mg | 35 | 394 |
| Phosphorus, P | 17 mg | 4.8 mg | 96 | 660 |
| Potassium, K | 28 mg | 7.9 mg | 175 | 875 |
| Selenium, Se | 3.5 µg | 1 µg | 65 | 658 |
| Sodium, Na | 286 mg | 81.1 mg | 147 | 863 |
| Zinc, Zn | 100 µg | 28.3 µg | 92 | 920 |
| Other Micronutrients (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Choline | 800 µg | 226.8 µg | 167 | 1148 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 85.7 g | 24.3 g | 89 | 456 |
| Other (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Kcal (Energy) | 67 kcal | 19 kcal | 59 | 622 |
Foods Available Online
We searched Amazon for "Noodle Soup" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Noodle Soup (Not Further Specified)
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| 1 Cup | 241.0 g | 8.5 oz |
37 Similar Soups, Broths, or Stews
Explore the nutrient content of similar soups, broths, and stews below by clicking on their names.
Similar Soups, Broths, and Stews 1 - 37
Click on a food to explore all of the nutrients it contains.
| Beef Noodle Soup | No of Nutrients |
(Home Recipe) | 49 |
(Sopa De Carne Y Fideos, Puerto Rican Style) | 49 |
(Condensed) | 68 |
(Prepared With Equal Volume Water) | 49 |
| 45 | |
| Chicken Noodle Soup | No of Nutrients |
(Condensed) | 45 |
(Condensed) | 64 |
(Prepared With Equal Volume Water, Low Sodium) | 62 |
(Prepared With Equal Volume Water) | 49 |
(Reduced Sodium, Ready-To-Serve) | 55 |
(Prepared With Water, Dry, Mix) | 51 |
| Chicken Noodle Soup Mix | No of Nutrients |
| 90 | |
| Chicken Or Turkey Noodle Soup | No of Nutrients |
| 43 | |
(Chunky Style) | 51 |
(Reduced Sodium) | 50 |
(Home Recipe) | 47 |
| Chunky Chicken Noodle Soup | No of Nutrients |
(Ready-To-Serve) | 61 |
| Classic Chicken Noodle Soup | No of Nutrients |
| 28 | |
| Cream Of Chicken Or Turkey Noodle Soup | No of Nutrients |
| 52 | |
| Healthy Choice Chicken Noodle Soup Soup | No of Nutrients |
| 15 | |
| Instant Noodle Soup | No of Nutrients |
| 47 | |
(With Egg, Shrimp Or Chicken) | 45 |
| Meat & Rice Noodle Soup | No of Nutrients |
(Vietnamese Pho Bo, Asian Style) | 49 |
| Noodle Soup | No of Nutrients |
(With Fish Ball, Shrimp, & Dark Green Leafy Vegetable) | 54 |
| Noodle Soup With Vegetables | No of Nutrients |
(Asian Style) | 44 |
| Ramen Noodle Soup | No of Nutrients |
(Any Flavor, Dry) | 86 |
(Beef Flavor, Dry) | 75 |
(Chicken Flavor, Dry) | 75 |
(Reduced Sodium, Dry, Any Flavor, Reduced Fat) | 39 |
| Tomato Beef Noodle Soup | No of Nutrients |
(Prepared With Water) | 45 |
| Tomato Noodle Soup | No of Nutrients |
(With Water Or Ready-To-Serve) | 47 |
(Prepared With Milk) | 54 |
| Turkey Noodle Soup | No of Nutrients |
(Prepared With Equal Volume Water) | 60 |
| Vegetable Beef Noodle Soup | No of Nutrients |
(Prepared With Water) | 44 |
| Vegetable Noodle Soup | No of Nutrients |
(Prepared With Water Or Ready-To-Serve) | 41 |
(Reduced Sodium, Prepared With Water Or Ready-To-Serve) | 48 |
(Home Recipe) | 49 |
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