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Nutritional Profile of Chocolate Frosting (Prepared With Margarine, Creamy, Dry Mix)
We got 60 nutritional values in our nutrition profile for Chocolate Frosting (Prepared With Margarine, Creamy, Dry Mix).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for three nutrients.
These are
- Caffeine (Other Micronutrients)
- Theobromine (Other Micronutrients)
- Phytosterols (Other Micronutrients)
Also, when compared to all foods, it ranks high (Top 250) for two additional nutrients:
- KJ (Energy) (Other)
- Fiber, total dietary (Carbohydrates)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Candy, Sweets or Lollies) shows that it ranks top-of-the-line (Top 10) for two nutrients.
These are
- Phytosterols (Other Micronutrients)
- beta-Carotene (Fat-soluble Vitamins)
Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for three additional nutrients:
- Vitamin A, RAE (Fat-soluble Vitamins)
- Retinol (Fat-soluble Vitamins)
- Vitamin A, IU (Fat-soluble Vitamins)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Chocolate Frosting (Prepared With Margarine, Creamy, Dry Mix)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Chocolate Frosting (Prepared With Margarine, Creamy, Dry Mix)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Chocolate Frosting (Prepared With Margarine, Creamy, Dry Mix)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Chocolate Frosting (Prepared With Margarine, Creamy, Dry Mix)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Chocolate Frosting (Prepared With Margarine, Creamy, Dry Mix)
In food category: Candy, Sweets or Lollies
| Carbohydrates (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 71 g | 20.1 g | 104 | 275 |
| Fiber, total dietary | 1.9 g | 538.6 mg | 66 | 236 |
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 3.9 g | 1.1 g | 102 | 1139 |
| Fatty Acids, total polyunsaturated | 2.8 g | 793.8 mg | 63 | 948 |
| Fatty Acids, total saturated | 1.7 g | 493.3 mg | 183 | 1518 |
| Total Lipid (Fat) | 12.9 g | 3.7 g | 113 | 648 |
| Saturated Fats (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Myristic Acid (14:0) | 22 mg | 6.2 mg | 163 | 1128 |
| Palmitic Acid (16:0) | 1.1 g | 303.3 mg | 137 | 1266 |
| Stearic Acid (18:0) | 650 mg | 184.3 mg | 123 | 1042 |
| Monounsaturated Fats (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Oleic Acid (18:1) | 3.9 g | 1.1 g | 86 | 1094 |
| Polyunsaturated Fats (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Linoleic Acid (18:2 n-6) | 2.7 g | 759.8 mg | 58 | 868 |
| Linolenic Acid (18:3) | 121 mg | 34.3 mg | 44 | 835 |
| Amino Acids (18) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Alanine | 51 mg | 14.5 mg | 49 | 911 |
| Arginine | 62 mg | 17.6 mg | 50 | 923 |
| Aspartic Acid | 110 mg | 31.2 mg | 60 | 942 |
| Cystine | 13 mg | 3.7 mg | 32 | 483 |
| Glutamic Acid | 175 mg | 49.6 mg | 56 | 989 |
| Glycine | 48 mg | 13.6 mg | 50 | 955 |
| Histidine | 20 mg | 5.7 mg | 48 | 988 |
| Isoleucine | 46 mg | 13 mg | 52 | 975 |
| Leucine | 72 mg | 20.4 mg | 58 | 956 |
| Lysine | 59 mg | 16.7 mg | 58 | 934 |
| Methionine | 13 mg | 3.7 mg | 46 | 937 |
| Phenylalanine | 54 mg | 15.3 mg | 52 | 988 |
| Proline | 54 mg | 15.3 mg | 58 | 1011 |
| Serine | 50 mg | 14.2 mg | 50 | 1016 |
| Threonine | 45 mg | 12.8 mg | 49 | 967 |
| Tryptophan | 17 mg | 4.8 mg | 39 | 448 |
| Tyrosine | 43 mg | 12.2 mg | 50 | 995 |
| Valine | 68 mg | 19.3 mg | 55 | 976 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 1.1 g | 311.8 mg | 223 | 1509 |
| Water-soluble Vitamins (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 2 µg | 0.6 µg | 49 | 453 |
| Folate, food | 2 µg | 0.6 µg | 51 | 287 |
| Folate, total | 2 µg | 0.6 µg | 54 | 393 |
| Niacin | 112 µg | 31.8 µg | 167 | 2417 |
| Pantothenic Acid | 32 µg | 9.1 µg | 158 | 1153 |
| Riboflavin | 26 µg | 7.4 µg | 156 | 785 |
| Thiamin | 6 µg | 1.7 µg | 122 | 878 |
| Vitamin B12 | 0.01 µg | 0.003 µg | 61 | 729 |
| Vitamin B6 | 63 µg | 17.9 µg | 67 | 918 |
| Fat-soluble Vitamins (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| beta-Carotene | 91 µg | 25.8 µg | 6 | 1075 |
| Retinol | 73 µg | 20.7 µg | 16 | 406 |
| Vitamin A, IU | 393 IU | 111.4 IU | 21 | 665 |
| Vitamin A, RAE | 80 µg | 22.7 µg | 15 | 630 |
| Minerals (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 12 mg | 3.4 mg | 155 | 539 |
| Copper, Cu | 227 µg | 64.4 µg | 96 | 622 |
| Iron, Fe | 930 µg | 263.7 µg | 108 | 829 |
| Magnesium, Mg | 30 mg | 8.5 mg | 75 | 309 |
| Phosphorus, P | 50 mg | 14.2 mg | 139 | 622 |
| Potassium, K | 143 mg | 40.5 mg | 142 | 755 |
| Selenium, Se | 1.2 µg | 0.3 µg | 72 | 686 |
| Sodium, Na | 163 mg | 46.2 mg | 97 | 986 |
| Zinc, Zn | 630 µg | 178.6 µg | 101 | 856 |
| Other Micronutrients (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Caffeine | 5 mg | 1.4 mg | 30 | 69 |
| Phytosterols | 29 mg | 8.2 mg | 4 | 90 |
| Theobromine | 145 mg | 41.1 mg | 42 | 70 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 14.1 g | 4 g | 131 | 2126 |
| Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Ash | 690 mg | 195.6 mg | 118 | 598 |
| Kcal (Energy) | 404 kcal | 114.5 kcal | 107 | 284 |
| KJ (Energy) | 1,690 kj | 479.1 kj | 66 | 137 |
Foods Available Online
We searched Amazon for "Chocolate Frosting" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Chocolate Frosting (Prepared With Margarine, Creamy, Dry Mix)
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| Tablespoon | 33.0 g | 1.2 oz |
3 Similar Candy, Sweets or Lollies
Explore the nutrient content of similar candy, sweets or lollies below by clicking on their names.
Similar Candy, Sweets or Lollies 1 - 3
Click on a food to explore all of the nutrients it contains.
| Chocolate Frosting | No of Nutrients |
(Creamy, Dry Mix) | 46 |
(Creamy, Ready-To-Eat) | 63 |
(Prepared With Butter, Creamy, Dry Mix) | 79 |
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