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Nutritional Profile of Mars Snackfood US M&M's Crispy Chocolate Candies (Candies)
We got 17 nutritional values in our nutrition profile for Mars Snackfood US M&M's Crispy Chocolate Candies (Candies).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks well (Top 250) for five nutrients.
Most notable of them being
- KJ (Energy) (Other)
- Sugars (Total incl. NLEA) (Carbohydrates)
- Kcal (Energy) (Other)
- Fiber, total dietary (Carbohydrates)
Also, when compared to all foods, it ranks moderately (Top 500) for five additional nutrients.
With the highest ranking of them being
- Carbohydrates, by difference (Carbohydrates)
- Cholesterol (Other Micronutrients)
- Calcium, Ca (Minerals)
- Total Lipid (Fat) (Fatty Acids)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Candy, Sweets or Lollies) shows that it ranks high (Top 50) for three nutrients.
These are
- Cholesterol (Other Micronutrients)
- Fatty Acids, total trans (Fatty Acids)
- KJ (Energy) (Other)
Additionally, a comparison to foods in the same category shows that it ranks decently (Top 100) for 10 additional nutrients.
With the highest ranking of them being
- Ash (Other)
- Vitamin C (Water-soluble Vitamins)
- Fatty Acids, total saturated (Fatty Acids)
- Vitamin A, IU (Fat-soluble Vitamins)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Mars Snackfood US M&M's Crispy Chocolate Candies (Candies)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Mars Snackfood US M&M's Crispy Chocolate Candies (Candies)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Mars Snackfood US M&M's Crispy Chocolate Candies (Candies)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Mars Snackfood US M&M's Crispy Chocolate Candies (Candies)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Mars Snackfood US M&M's Crispy Chocolate Candies (Candies)
In food category: Candy, Sweets or Lollies
| Carbohydrates (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 72.4 g | 20.5 g | 97 | 256 |
| Fiber, total dietary | 2 g | 567 mg | 65 | 235 |
| Sugars (Total incl. NLEA) | 58.9 g | 16.7 g | 80 | 120 |
| Fatty Acids (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total saturated | 11.7 g | 3.3 g | 59 | 239 |
| Fatty Acids, total trans | 131 mg | 37.1 mg | 36 | 632 |
| Total Lipid (Fat) | 19.3 g | 5.5 g | 86 | 456 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 4.3 g | 1.2 g | 122 | 1191 |
| Water-soluble Vitamins (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Vitamin C | 500 µg | 141.7 µg | 57 | 618 |
| Fat-soluble Vitamins (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Vitamin A, IU | 167 IU | 47.3 IU | 64 | 873 |
| Minerals (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 90 mg | 25.5 mg | 95 | 455 |
| Iron, Fe | 860 µg | 243.8 µg | 113 | 836 |
| Sodium, Na | 136 mg | 38.6 mg | 112 | 1013 |
| Other Micronutrients (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Cholesterol | 12 mg | 3.4 mg | 32 | 369 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 1.7 g | 481.9 mg | 253 | 2637 |
| Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Ash | 1.6 g | 462.1 mg | 52 | 497 |
| Kcal (Energy) | 475 kcal | 134.7 kcal | 70 | 213 |
| KJ (Energy) | 1,990 kj | 564.2 kj | 42 | 107 |
Foods Available Online
We searched Amazon for "M&M's Crispy Chocolate Candies" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Mars Snackfood US M&M's Crispy Chocolate Candies (Candies)
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| Serving 1.6 Oz Bag | 47.0 g | 1.7 oz |
Recommended High Quality Supplements
Choosing a high quality supplement can be quite tricky.
You have to know what to look for and it takes a lot of work to go through the myriad of available products.
We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.
We update/review our recommendations several times per year.
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