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Nutritional Profile of Pop (Ice Type, Frozen Novelties)
We got 26 nutritional values in our nutrition profile for Pop (Ice Type, Frozen Novelties).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for one nutrient:
- Fluoride, F (Minerals)
Also, when compared to all foods, it ranks well (Top 250) for four additional nutrients:
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Candy, Sweets or Lollies) shows that it ranks sky-high (Top 10) for four nutrients.
These are
- Fluoride, F (Minerals)
- Maltose (Carbohydrates)
- Fructose (Carbohydrates)
- Glucose (Carbohydrates)
Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for two additional nutrients:
- Water (Water)
- Sucrose (Carbohydrates)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Pop (Ice Type, Frozen Novelties)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Pop (Ice Type, Frozen Novelties)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Pop (Ice Type, Frozen Novelties)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Pop (Ice Type, Frozen Novelties)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Pop (Ice Type, Frozen Novelties)
In food category: Candy, Sweets or Lollies
| Carbohydrates (6) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 19.2 g | 5.4 g | 275 | 1158 |
| Fructose | 2.7 g | 771.1 mg | 5 | 181 |
| Glucose | 4 g | 1.1 g | 6 | 127 |
| Maltose | 710 mg | 201.3 mg | 4 | 145 |
| Sucrose | 6.3 g | 1.8 g | 20 | 135 |
| Sugars (Total incl. NLEA) | 13.7 g | 3.9 g | 239 | 694 |
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 51 mg | 14.5 mg | 225 | 2790 |
| Fatty Acids, total polyunsaturated | 16 mg | 4.5 mg | 222 | 2499 |
| Fatty Acids, total saturated | 13 mg | 3.7 mg | 248 | 2794 |
| Total Lipid (Fat) | 240 mg | 68 mg | 242 | 1741 |
| Saturated Fats (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Palmitic Acid (16:0) | 13 mg | 3.7 mg | 220 | 2263 |
| Monounsaturated Fats (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Oleic Acid (18:1) | 51 mg | 14.5 mg | 200 | 2761 |
| Polyunsaturated Fats (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Linoleic Acid (18:2 n-6) | 15 mg | 4.3 mg | 203 | 2379 |
| Water-soluble Vitamins (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Pantothenic Acid | 1 µg | 0.3 µg | 181 | 1183 |
| Vitamin C | 700 µg | 198.4 µg | 55 | 616 |
| Minerals (7) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fluoride, F | 73.9 µg | 21 µg | 4 | 32 |
| Iron, Fe | 540 µg | 153.1 µg | 140 | 872 |
| Magnesium, Mg | 1 mg | 283.5 µg | 103 | 406 |
| Potassium, K | 15 mg | 4.3 mg | 209 | 888 |
| Selenium, Se | 0.2 µg | 0.1 µg | 82 | 697 |
| Sodium, Na | 7 mg | 2 mg | 216 | 1145 |
| Zinc, Zn | 150 µg | 42.5 µg | 146 | 914 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 80.5 g | 22.8 g | 12 | 665 |
| Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Ash | 50 mg | 14.2 mg | 158 | 680 |
| Kcal (Energy) | 79 kcal | 22.4 kcal | 265 | 610 |
| KJ (Energy) | 331 kj | 93.8 kj | 207 | 848 |
Common Serving Sizes Of Pop (Ice Type, Frozen Novelties)
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| Serving 1.75 Fl Oz Pop | 52.0 g | 1.8 oz |
9 Similar Candy, Sweets or Lollies
Explore the nutrient content of similar candy, sweets or lollies below by clicking on their names.
Similar Candy, Sweets or Lollies 1 - 9
Click on a food to explore all of the nutrients it contains.
| Creamsicle Pops | No of Nutrients |
(No Sugar Added, Frozen Novelties) | 16 |
(Sugar Free, Frozen Novelties) | 13 |
| Fudgsicle Pops | No of Nutrients |
(No Sugar Added, Frozen Novelties) | 59 |
| Orange, Cherry, & Grape Popsicle Pops | No of Nutrients |
(Ice Type, Sugar Free, Frozen Novelties) | 16 |
| Pop | No of Nutrients |
(With Low Calorie Sweetener, Ice Type, Frozen Novelties) | 16 |
| Pop'ables 3 Musketeers Brand Bite Size Candies | No of Nutrients |
| 17 | |
| Pop'ables Milky Way Brand Bite Size Candies | No of Nutrients |
| 17 | |
| Pop'ables Snickers Brand Bite Size Candies | No of Nutrients |
| 17 | |
| Popsicle Scribblers | No of Nutrients |
(Juice Type, Frozen Novelties) | 20 |
Recommended High Quality Supplements
Choosing a high quality supplement can be quite tricky.
You have to know what to look for and it takes a lot of work to go through the myriad of available products.
We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.
We update/review our recommendations several times per year.
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