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Nutritional Profile of Canned Meat-Filled Pasta (With Gravy)

We got 56 nutritional values in our nutrition profile for Canned Meat-Filled Pasta (With Gravy).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks high (Top 250) for three nutrients.

These are

Also, when compared to all foods, it ranks moderately (Top 500) for 15 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Meals, Entrees, and Side Dishes) shows that it ranks high (Top 50) for one nutrient:

Additionally, a comparison to foods in the same category shows that it ranks decently (Top 100) for nine additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Nutrient Content Of Canned Meat-Filled Pasta (With Gravy)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Canned Meat-Filled Pasta (With Gravy)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Canned Meat-Filled Pasta (With Gravy)

20.4%
3.1%
4.8%
70.5%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Canned Meat-Filled Pasta (With Gravy)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Canned Meat-Filled Pasta (With Gravy)

1%
0.9%
0.9%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Canned Meat-Filled Pasta (With Gravy)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Canned Meat-Filled Pasta (With Gravy)

In food category: Meals, Entrees, and Side Dishes

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
20.4 g
5.8 g
197
1101
Fiber, total dietary
800 mg
226.8 mg
53
251
Sugars (Total incl. NLEA)
680 mg
192.8 mg
459
1608
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
914 mg
259.1 mg
658
2001
Fatty Acids, total polyunsaturated
915 mg
259.4 mg
488
1606
Fatty Acids, total saturated
993 mg
281.5 mg
564
1875
Total Lipid (Fat)
3.1 g
873.2 mg
628
1440
Saturated Fats (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Butyric Acid (4:0)
3 mg
0.9 mg
210
455
Capric Acid (10:0)
28 mg
7.9 mg
180
504
Caproic Acid (6:0)
2 mg
0.6 mg
150
356
Caprylic Acid (8:0)
1 mg
0.3 mg
119
403
Lauric Acid (12:0)
166 mg
47.1 mg
93
544
Myristic Acid (14:0)
88 mg
24.9 mg
436
1062
Palmitic Acid (16:0)
512 mg
145.1 mg
580
1769
Stearic Acid (18:0)
178 mg
50.5 mg
658
1513
Monounsaturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
829 mg
235 mg
651
2027
Palmitoleic Acid (16:1)
69 mg
19.6 mg
284
914
Paullinic Acid (20:1)
9 mg
2.6 mg
125
465
Polyunsaturated Fats (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Docosahexaenoic Acid, DHA (22:6 n-3)
3 mg
0.9 mg
101
419
Docosapentaenoic Acid, DPA (22:5 n-3)
1 mg
0.3 mg
39
196
Eicosapentaenoic Acid, EPA (20:5 n-3)
1 mg
0.3 mg
86
336
Eicosatetraenoic Acid, ETA (20:4)
8 mg
2.3 mg
87
286
Linoleic Acid (18:2 n-6)
845 mg
239.6 mg
474
1555
Linolenic Acid (18:3)
50 mg
14.2 mg
421
906
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
4.8 g
1.4 g
542
1140
Water-soluble Vitamins (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
49 µg
13.9 µg
101
406
Folate, food
7 µg
2 µg
87
282
Folate, total
32 µg
9.1 µg
97
355
Folic Acid
25 µg
7.1 µg
57
240
Niacin
2 mg
564.4 µg
329
1274
Riboflavin
142 µg
40.3 µg
197
669
Thiamin
166 µg
47.1 µg
203
718
Vitamin B12
0.1 µg
0.01 µg
200
725
Vitamin B6
40 µg
11.3 µg
323
941
Vitamin C
100 µg
28.3 µg
228
622
Fat-soluble Vitamins (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Carotene
21 µg
6 µg
209
443
alpha-Tocopherol
260 µg
73.7 µg
218
617
beta-Carotene
68 µg
19.3 µg
414
1098
beta-Cryptoxanthin
7 µg
2 µg
62
178
Lutein + Zeaxanthin
23 µg
6.5 µg
402
1011
Phylloquinone
2.5 µg
0.7 µg
372
900
Retinol
2 µg
0.6 µg
144
479
Vitamin A, RAE
9 µg
2.6 µg
223
704
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
17 mg
4.8 mg
230
533
Copper, Cu
81 µg
23 µg
176
768
Iron, Fe
1.3 mg
354.4 µg
177
796
Magnesium, Mg
9 mg
2.6 mg
81
381
Phosphorus, P
52 mg
14.7 mg
256
620
Potassium, K
77 mg
21.8 mg
339
823
Selenium, Se
10.5 µg
3 µg
236
586
Sodium, Na
433 mg
122.8 mg
255
716
Zinc, Zn
520 µg
147.4 µg
247
868
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
7 mg
2 mg
134
374
Choline
10.8 mg
3.1 mg
520
1048
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
70.5 g
20 g
301
1029
Other (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Kcal (Energy)
131 kcal
37.1 kcal
225
557
Figure 3. Nutritional profile of canned meat-filled pasta (with gravy) with 56 nutrient values.

Foods Available Online

We searched Amazon for "Meat-Filled Pasta" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Canned Meat-Filled Pasta (With Gravy)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
1 Cup250.0 g8.8 oz
Figure 4. Common serving sizes of canned meat-filled pasta (with gravy)

Recommended High Quality Supplements

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You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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