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Nutritional Profile of Tortellini (With Cream Sauce, Cheese-Filled)

We got 58 nutritional values in our nutrition profile for Tortellini (With Cream Sauce, Cheese-Filled).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks well (Top 250) for five nutrients.

Most notable of them being

Also, when compared to all foods, it ranks moderately (Top 500) for 17 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Meals, Entrees, and Side Dishes) shows that it ranks well (Top 50) for three nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks moderately (Top 100) for 14 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Tortellini (With Cream Sauce, Cheese-Filled)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Tortellini (With Cream Sauce, Cheese-Filled)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Tortellini (With Cream Sauce, Cheese-Filled)

16.5%
6.8%
5.7%
68.9%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Tortellini (With Cream Sauce, Cheese-Filled)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Tortellini (With Cream Sauce, Cheese-Filled)

3.5%
1.9%
0.8%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Tortellini (With Cream Sauce, Cheese-Filled)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Tortellini (With Cream Sauce, Cheese-Filled)

In food category: Meals, Entrees, and Side Dishes

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
16.5 g
4.7 g
267
1280
Fiber, total dietary
500 mg
141.7 mg
56
254
Sugars (Total incl. NLEA)
1.6 g
464.9 mg
363
1512
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
1.9 g
538.6 mg
465
1598
Fatty Acids, total polyunsaturated
780 mg
221.1 mg
547
1739
Fatty Acids, total saturated
3.5 g
980.9 mg
226
1123
Total Lipid (Fat)
6.8 g
1.9 g
343
1073
Saturated Fats (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Butyric Acid (4:0)
130 mg
36.9 mg
93
328
Capric Acid (10:0)
132 mg
37.4 mg
81
400
Caproic Acid (6:0)
92 mg
26.1 mg
64
266
Caprylic Acid (8:0)
57 mg
16.2 mg
63
347
Lauric Acid (12:0)
148 mg
42 mg
110
562
Myristic Acid (14:0)
457 mg
129.6 mg
158
693
Palmitic Acid (16:0)
1.7 g
487.6 mg
196
1068
Stearic Acid (18:0)
646 mg
183.1 mg
282
1046
Monounsaturated Fats (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Erucic Acid (22:1)
1 mg
0.3 mg
39
210
Oleic Acid (18:1)
1.8 g
518.8 mg
442
1578
Palmitoleic Acid (16:1)
107 mg
30.3 mg
246
876
Paullinic Acid (20:1)
13 mg
3.7 mg
121
461
Polyunsaturated Fats (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Docosahexaenoic Acid, DHA (22:6 n-3)
6 mg
1.7 mg
98
416
Docosapentaenoic Acid, DPA (22:5 n-3)
2 mg
0.6 mg
38
195
Eicosapentaenoic Acid, EPA (20:5 n-3)
1 mg
0.3 mg
86
336
Eicosatetraenoic Acid, ETA (20:4)
25 mg
7.1 mg
70
269
Linoleic Acid (18:2 n-6)
699 mg
198.2 mg
555
1701
Linolenic Acid (18:3)
60 mg
17 mg
411
896
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
5.7 g
1.6 g
467
1047
Water-soluble Vitamins (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
41 µg
11.6 µg
109
414
Folate, food
10 µg
2.8 µg
84
279
Folate, total
28 µg
7.9 µg
101
361
Folic Acid
19 µg
5.4 µg
63
246
Niacin
999 µg
283.2 µg
495
1571
Riboflavin
225 µg
63.8 µg
118
586
Thiamin
137 µg
38.8 µg
232
747
Vitamin B12
0.3 µg
0.1 µg
175
700
Vitamin B6
94 µg
26.6 µg
269
887
Vitamin C
200 µg
56.7 µg
227
621
Fat-soluble Vitamins (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Carotene
1 µg
0.3 µg
229
463
alpha-Tocopherol
480 µg
136.1 µg
196
595
beta-Carotene
14 µg
4 µg
468
1152
beta-Cryptoxanthin
1 µg
0.3 µg
68
184
Lutein + Zeaxanthin
57 µg
16.2 µg
368
977
Phylloquinone
1.7 µg
0.5 µg
380
908
Retinol
85 µg
24.1 µg
62
394
Vitamin A, RAE
86 µg
24.4 µg
146
624
Vitamin D (D2 + D3)
0.6 µg
0.2 µg
36
156
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
99 mg
28.1 mg
148
446
Copper, Cu
34 µg
9.6 µg
223
815
Iron, Fe
1 mg
283.5 µg
202
821
Magnesium, Mg
13 mg
3.7 mg
77
354
Phosphorus, P
108 mg
30.6 mg
200
556
Potassium, K
127 mg
36 mg
290
771
Selenium, Se
11 µg
3.1 µg
231
581
Sodium, Na
579 mg
164.1 mg
133
570
Zinc, Zn
520 µg
147.4 µg
247
868
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
63 mg
17.9 mg
78
318
Choline
38.3 mg
10.9 mg
257
773
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
68.9 g
19.5 g
325
1073
Other (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Kcal (Energy)
151 kcal
42.8 kcal
205
537
Figure 3. Nutritional profile of tortellini (with cream sauce, cheese-filled) with 58 nutrient values.

Foods Available Online

We searched Amazon for "Tortellini" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Tortellini (With Cream Sauce, Cheese-Filled)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
1 Cup250.0 g8.8 oz
Figure 4. Common serving sizes of tortellini (with cream sauce, cheese-filled)

11 Similar Meals, Entrees, or Side Dishes

Explore the nutrient content of similar meals, entrees, and side dishes below by clicking on their names.

Similar Meals, Entrees, and Side Dishes 1 - 11

Click on a food to explore all of the nutrients it contains.

TortelliniNo of
Nutrients
(With Tomato Sauce, Cheese-Filled, Meatless)
53
(With Tomato Sauce, Meat-Filled)
54
52
(Pasta With Cheese Filling, As Purchased)
55
(Meat-Filled, No Sauce)
55
(Spinach-Filled, No Sauce)
56
(With Tomato Sauce, Cheese-Filled, Meatless)
53
(With Tomato Sauce, Meat-Filled)
56
(With Tomato Sauce, Spinach-Filled)
56
(With Vegetables & Vinaigrette Dressing, Cheese-Filled, Meatless)
56
(With Vinaigrette Dressing, Cheese-Filled, Meatless)
58
Figure 5. Similar meals, entrees, and side dishes 1 to 11.

Recommended High Quality Supplements

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You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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