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Nutritional Profile of Dressing (With Oysters) - Care Omnia Nutrition
We got 55 nutritional values in our nutrition profile for Dressing (With Oysters).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for one nutrient:
- Zinc, Zn (Minerals)
Also, when compared to all foods, it ranks well (Top 250) for five additional nutrients.
With the highest ranking of them being
- Parinaric Acid (18:4) (Polyunsaturated Fats)
- Vitamin D (D2 + D3) (Fat-soluble Vitamins)
- Docosapentaenoic Acid, DPA (22:5 n-3) (Polyunsaturated Fats)
- Fiber, total dietary (Carbohydrates)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Cereal Grains and Pasta) shows that it ranks very high (Top 10) for 10 nutrients.
Most notable of them being
- Eicosapentaenoic Acid, EPA (20:5 n-3) (Polyunsaturated Fats)
- Parinaric Acid (18:4) (Polyunsaturated Fats)
- Vitamin B12 (Water-soluble Vitamins)
- Docosahexaenoic Acid, DHA (22:6 n-3) (Polyunsaturated Fats)
Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for six additional nutrients.
With the highest ranking of them being
- Vitamin A, RAE (Fat-soluble Vitamins)
- Retinol (Fat-soluble Vitamins)
- Linolenic Acid (18:3) (Polyunsaturated Fats)
- Sodium, Na (Minerals)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Dressing (With Oysters)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Dressing (With Oysters)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Dressing (With Oysters)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Dressing (With Oysters)
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of Dressing (With Oysters)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Dressing (With Oysters)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Dressing (With Oysters)
In food category: Cereal Grains and Pasta
| Carbohydrates (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 18.4 g | 5.2 g | 215 | 1193 |
| Fiber, total dietary | 1.2 g | 340.2 mg | 76 | 246 |
| Sugars (Total incl. NLEA) | 2.6 g | 742.8 mg | 62 | 1414 |
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 4.7 g | 1.3 g | 34 | 1010 |
| Fatty Acids, total polyunsaturated | 3.5 g | 980.9 mg | 23 | 804 |
| Fatty Acids, total saturated | 2.1 g | 606.7 mg | 47 | 1410 |
| Total Lipid (Fat) | 10.8 g | 3.1 g | 36 | 718 |
| Saturated Fats (7) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Butyric Acid (4:0) | 1 mg | 0.3 mg | 44 | 457 |
| Capric Acid (10:0) | 5 mg | 1.4 mg | 52 | 527 |
| Caprylic Acid (8:0) | 5 mg | 1.4 mg | 36 | 399 |
| Lauric Acid (12:0) | 6 mg | 1.7 mg | 61 | 704 |
| Myristic Acid (14:0) | 26 mg | 7.4 mg | 69 | 1124 |
| Palmitic Acid (16:0) | 1.2 g | 345.9 mg | 45 | 1220 |
| Stearic Acid (18:0) | 795 mg | 225.4 mg | 37 | 900 |
| Monounsaturated Fats (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Oleic Acid (18:1) | 4.6 g | 1.3 g | 35 | 967 |
| Palmitoleic Acid (16:1) | 36 mg | 10.2 mg | 55 | 947 |
| Paullinic Acid (20:1) | 26 mg | 7.4 mg | 27 | 448 |
| Polyunsaturated Fats (7) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Docosahexaenoic Acid, DHA (22:6 n-3) | 33 mg | 9.4 mg | 2 | 389 |
| Docosapentaenoic Acid, DPA (22:5 n-3) | 3 mg | 0.9 mg | 8 | 194 |
| Eicosapentaenoic Acid, EPA (20:5 n-3) | 44 mg | 12.5 mg | 1 | 293 |
| Eicosatetraenoic Acid, ETA (20:4) | 6 mg | 1.7 mg | 26 | 288 |
| Linoleic Acid (18:2 n-6) | 3.1 g | 864.7 mg | 27 | 788 |
| Linolenic Acid (18:3) | 318 mg | 90.2 mg | 17 | 638 |
| Parinaric Acid (18:4) | 12 mg | 3.4 mg | 1 | 153 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 5 g | 1.4 g | 125 | 1124 |
| Water-soluble Vitamins (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 46 µg | 13 µg | 85 | 409 |
| Folate, food | 13 µg | 3.7 µg | 58 | 276 |
| Folate, total | 32 µg | 9.1 µg | 79 | 355 |
| Folic Acid | 19 µg | 5.4 µg | 63 | 246 |
| Niacin | 1.8 mg | 521.6 µg | 128 | 1304 |
| Riboflavin | 113 µg | 32 µg | 106 | 698 |
| Thiamin | 148 µg | 42 µg | 141 | 736 |
| Vitamin B12 | 2 µg | 0.6 µg | 1 | 533 |
| Vitamin B6 | 71 µg | 20.1 µg | 143 | 910 |
| Vitamin C | 1.8 mg | 510.3 µg | 35 | 605 |
| Fat-soluble Vitamins (7) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Tocopherol | 1.3 mg | 379.9 µg | 24 | 509 |
| beta-Carotene | 136 µg | 38.6 µg | 9 | 1030 |
| Lutein + Zeaxanthin | 80 µg | 22.7 µg | 76 | 954 |
| Phylloquinone | 32.5 µg | 9.2 µg | 10 | 601 |
| Retinol | 88 µg | 24.9 µg | 15 | 391 |
| Vitamin A, RAE | 100 µg | 28.3 µg | 12 | 610 |
| Vitamin D (D2 + D3) | 0.4 µg | 0.1 µg | 9 | 158 |
| Minerals (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 96 mg | 27.2 mg | 31 | 449 |
| Copper, Cu | 726 µg | 205.8 µg | 7 | 261 |
| Iron, Fe | 2.4 mg | 691.7 µg | 72 | 677 |
| Magnesium, Mg | 18 mg | 5.1 mg | 96 | 342 |
| Phosphorus, P | 67 mg | 19 mg | 133 | 605 |
| Potassium, K | 136 mg | 38.6 mg | 116 | 762 |
| Selenium, Se | 12.6 µg | 3.6 µg | 95 | 565 |
| Sodium, Na | 510 mg | 144.6 mg | 19 | 639 |
| Zinc, Zn | 10 mg | 2.8 mg | 3 | 86 |
| Other Micronutrients (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Cholesterol | 10 mg | 2.8 mg | 35 | 371 |
| Choline | 24.2 mg | 6.9 mg | 56 | 914 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 64 g | 18.1 g | 145 | 1231 |
| Other (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Kcal (Energy) | 189 kcal | 53.6 kcal | 90 | 499 |
Foods Available Online
We searched Amazon for "Dressing" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Dressing (With Oysters)
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| 1 Cup | 161.0 g | 5.7 oz |
3 Similar Cereal Grains or Pasta
Explore the nutrient content of similar cereal grains and pasta below by clicking on their names.
Similar Cereal Grains and Pasta 1 - 3
Click on a food to explore all of the nutrients it contains.
| Cornmeal Dressing | No of Nutrients |
(With Chicken Or Turkey & Vegetables) | 57 |
| Dressing | No of Nutrients |
(With Chicken Or Turkey & Vegetables) | 55 |
(With Meat & Vegetables) | 55 |
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