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Nutritional Profile of Praline (Prepared-From-Recipe, Candies)
We got 45 nutritional values in our nutrition profile for Praline (Prepared-From-Recipe, Candies).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks high (Top 250) for eight nutrients.
Most notable of them being
- KJ (Energy) (Other)
- Sugars (Total incl. NLEA) (Carbohydrates)
- beta-Cryptoxanthin (Fat-soluble Vitamins)
- Kcal (Energy) (Other)
Also, when compared to all foods, it ranks decently (Top 500) for 11 additional nutrients.
With the highest ranking of them being
- Fatty Acids, total monounsaturated (Fatty Acids)
- Magnesium, Mg (Minerals)
- Folate, food (Water-soluble Vitamins)
- Linoleic Acid (18:2 n-6) (Polyunsaturated Fats)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Candy, Sweets or Lollies) shows that it ranks sky-high (Top 10) for four nutrients.
These are
- Oleic Acid (18:1) (Monounsaturated Fats)
- beta-Cryptoxanthin (Fat-soluble Vitamins)
- Fatty Acids, total monounsaturated (Fatty Acids)
- Manganese, Mn (Minerals)
Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for four additional nutrients:
- Thiamin (Water-soluble Vitamins)
- Linoleic Acid (18:2 n-6) (Polyunsaturated Fats)
- Fatty Acids, total polyunsaturated (Fatty Acids)
- Linolenic Acid (18:3) (Polyunsaturated Fats)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Praline (Prepared-From-Recipe, Candies)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Praline (Prepared-From-Recipe, Candies)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Praline (Prepared-From-Recipe, Candies)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Praline (Prepared-From-Recipe, Candies)
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of Praline (Prepared-From-Recipe, Candies)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Praline (Prepared-From-Recipe, Candies)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Praline (Prepared-From-Recipe, Candies)
In food category: Candy, Sweets or Lollies
| Carbohydrates (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 59.6 g | 16.9 g | 161 | 398 |
| Fiber, total dietary | 3.5 g | 992.2 mg | 51 | 214 |
| Sugars (Total incl. NLEA) | 55.8 g | 15.8 g | 94 | 137 |
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 14.7 g | 4.2 g | 8 | 253 |
| Fatty Acids, total polyunsaturated | 7.8 g | 2.2 g | 18 | 355 |
| Fatty Acids, total saturated | 2.2 g | 629.4 mg | 168 | 1388 |
| Total Lipid (Fat) | 25.9 g | 7.3 g | 62 | 348 |
| Saturated Fats (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Arachidic Acid (20:0) | 25 mg | 7.1 mg | 49 | 204 |
| Palmitic Acid (16:0) | 1.6 g | 445.1 mg | 120 | 1110 |
| Stearic Acid (18:0) | 628 mg | 178 mg | 129 | 1064 |
| Monounsaturated Fats (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Oleic Acid (18:1) | 14.6 g | 4.1 g | 7 | 234 |
| Paullinic Acid (20:1) | 75 mg | 21.3 mg | 30 | 399 |
| Polyunsaturated Fats (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Linoleic Acid (18:2 n-6) | 7.4 g | 2.1 g | 15 | 338 |
| Linolenic Acid (18:3) | 355 mg | 100.6 mg | 18 | 601 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 3.3 g | 935.5 mg | 149 | 1289 |
| Water-soluble Vitamins (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 6 µg | 1.7 µg | 45 | 449 |
| Folate, food | 6 µg | 1.7 µg | 47 | 283 |
| Folate, total | 6 µg | 1.7 µg | 50 | 388 |
| Niacin | 415 µg | 117.7 µg | 92 | 2121 |
| Pantothenic Acid | 332 µg | 94.1 µg | 55 | 855 |
| Riboflavin | 53 µg | 15 µg | 139 | 758 |
| Thiamin | 203 µg | 57.5 µg | 14 | 681 |
| Vitamin B6 | 77 µg | 21.8 µg | 57 | 904 |
| Vitamin C | 300 µg | 85 µg | 59 | 620 |
| Fat-soluble Vitamins (7) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Tocopherol | 500 µg | 141.7 µg | 82 | 593 |
| beta-Carotene | 10 µg | 2.8 µg | 31 | 1156 |
| beta-Cryptoxanthin | 3 µg | 0.9 µg | 7 | 182 |
| Lutein + Zeaxanthin | 6 µg | 1.7 µg | 36 | 1029 |
| Phylloquinone | 1.3 µg | 0.4 µg | 65 | 912 |
| Vitamin A, IU | 19 IU | 5.4 IU | 133 | 1019 |
| Vitamin A, RAE | 1 µg | 0.3 µg | 72 | 712 |
| Minerals (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 43 mg | 12.2 mg | 128 | 504 |
| Copper, Cu | 494 µg | 140 µg | 43 | 384 |
| Iron, Fe | 1.3 mg | 365.7 µg | 84 | 792 |
| Magnesium, Mg | 49 mg | 13.9 mg | 56 | 277 |
| Manganese, Mn | 1.7 mg | 476.3 µg | 8 | 208 |
| Phosphorus, P | 104 mg | 29.5 mg | 99 | 560 |
| Potassium, K | 217 mg | 61.5 mg | 102 | 681 |
| Selenium, Se | 1.8 µg | 0.5 µg | 66 | 677 |
| Sodium, Na | 48 mg | 13.6 mg | 177 | 1102 |
| Zinc, Zn | 1.7 mg | 473.4 µg | 42 | 746 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 10.4 g | 2.9 g | 146 | 2162 |
| Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Ash | 850 mg | 241 mg | 105 | 578 |
| Kcal (Energy) | 485 kcal | 137.5 kcal | 63 | 203 |
| KJ (Energy) | 2,030 kj | 575.5 kj | 38 | 103 |
Foods Available Online
We searched Amazon for "Praline" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Praline (Prepared-From-Recipe, Candies)
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| Piece | 39.0 g | 1.4 oz |
| Recipe Yield | 907.0 g | 32.0 oz |
1 Similar Candy, Sweets or Lollies
Explore the nutrient content of similar candy, sweets or lollies below by clicking on their names.
Similar Candy, Sweets or Lollies 1 - 1
Click on the food to explore all the other nutrients it contains.
| Pralines | No of Nutrients |
| 49 |
Recommended High Quality Supplements
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We update/review our recommendations several times per year.
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