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Nutritional Profile of York Bites (Candies) - Care Omnia Nutrition

We got 21 nutritional values in our nutrition profile for York Bites (Candies).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for one nutrient:

Also, when compared to all foods, it ranks high (Top 250) for three additional nutrients:

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Candy, Sweets or Lollies) shows that it ranks well (Top 50) for two nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks moderately (Top 100) for three additional nutrients:

You can find these and more nutrient rankings below.

Nutrient Content Of York Bites (Candies)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of York Bites (Candies)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of York Bites (Candies)

81.6%
7.3%
1.8%
9.1%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of York Bites (Candies)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: York Bites (Candies)

In food category: Candy, Sweets or Lollies

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
81.6 g
23.1 g
63
144
Fiber, total dietary
2 g
567 mg
65
235
Sugars (Total incl. NLEA)
75 g
21.3 g
29
45
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
480 mg
136.1 mg
194
2398
Fatty Acids, total polyunsaturated
100 mg
28.3 mg
196
2415
Fatty Acids, total saturated
4.4 g
1.3 g
131
955
Total Lipid (Fat)
7.3 g
2.1 g
142
1017
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
1.8 g
504.6 mg
203
1441
Fat-soluble Vitamins (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Vitamin A, IU
7 IU
2 IU
141
1031
Minerals (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
10 mg
2.8 mg
157
541
Iron, Fe
940 µg
266.5 µg
107
828
Magnesium, Mg
1 mg
283.5 µg
103
406
Phosphorus, P
3 mg
850.5 µg
168
683
Potassium, K
108 mg
30.6 mg
165
790
Sodium, Na
46 mg
13 mg
179
1104
Zinc, Zn
10 µg
2.8 µg
160
938
Other Micronutrients (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
1 mg
283.5 µg
43
380
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
9.1 g
2.6 g
156
2209
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
170 mg
48.2 mg
149
662
Kcal (Energy)
394 kcal
111.7 kcal
116
294
KJ (Energy)
1,650 kj
467.8 kj
70
141
Figure 2. Nutritional profile of york bites (candies) with 21 nutrient values.

Foods Available Online

We searched Amazon for "York Bites" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of York Bites (Candies)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Pieces39.0 g1.4 oz
Figure 3. Common serving sizes of york bites (candies)

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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