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Nutritional Profile of Baby Food Oatmeal (With Applesauce & Bananas, Jarred)

We got 42 nutritional values in our nutrition profile for Baby Food Oatmeal (With Applesauce & Bananas, Jarred).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks very high (Top 25) for 42 nutrients.

Most notable of them being

Calcium, Ca (Minerals)
Carbohydrates, by difference (Carbohydrates)
Choline (Other Micronutrients)
Copper, Cu (Minerals)

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Baby Foods) shows that it ranks great (Top 10) for one nutrient:

Zinc, Zn (Minerals)

Additionally, a comparison to foods in the same category shows that it ranks well (Top 50) for six additional nutrients.

With the highest ranking of them being

Fiber, total dietary (Carbohydrates)
Folic Acid (Water-soluble Vitamins)
Iron, Fe (Minerals)
Vitamin B12, added (Water-soluble Vitamins)

You can find these and more nutrient rankings below.

Nutrient Content Of Baby Food Oatmeal (With Applesauce & Bananas, Jarred)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Baby Food Oatmeal (With Applesauce & Bananas, Jarred)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Baby Food Oatmeal (With Applesauce & Bananas, Jarred)

15.8%

0.9%

82%

Carbs

Fats

Protein

Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Baby Food Oatmeal (With Applesauce & Bananas, Jarred)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Baby Food Oatmeal (With Applesauce & Bananas, Jarred)

In food category: Baby Foods

Carbohydrates (3)	per 100g	per Oz	Rank Cat.
Carbohydrates, by difference	15.8 g	4.5 g	94
Fiber, total dietary	900 mg	255.1 mg	33
Sugars (Total incl. NLEA)	8.9 g	2.5 g	90
Fatty Acids (4)	per 100g	per Oz	Rank Cat.
Fatty Acids, total monounsaturated	216 mg	61.2 mg	189
Fatty Acids, total polyunsaturated	253 mg	71.7 mg	174
Fatty Acids, total saturated	126 mg	35.7 mg	188
Total Lipid (Fat)	890 mg	252.3 mg	154
Saturated Fats (4)	per 100g	per Oz	Rank Cat.
Lauric Acid (12:0)	2 mg	0.6 mg	124
Myristic Acid (14:0)	1 mg	0.3 mg	138
Palmitic Acid (16:0)	106 mg	30.1 mg	191
Stearic Acid (18:0)	7 mg	2 mg	165
Monounsaturated Fats (2)	per 100g	per Oz	Rank Cat.
Oleic Acid (18:1)	215 mg	61 mg	185
Palmitoleic Acid (16:1)	1 mg	0.3 mg	79
Polyunsaturated Fats (2)	per 100g	per Oz	Rank Cat.
Linoleic Acid (18:2 n-6)	242 mg	68.6 mg	151
Linolenic Acid (18:3)	2 mg	0.6 mg	130
Protein (1)	per 100g	per Oz	Rank Cat.
Protein	890 mg	252.3 mg	164
Water-soluble Vitamins (10)	per 100g	per Oz	Rank Cat.
Folate, DFE	38 µg	10.8 µg	44
Folate, total	22 µg	6.2 µg	44
Folic Acid	22 µg	6.2 µg	33
Niacin	1.8 mg	501.8 µg	80
Riboflavin	133 µg	37.7 µg	87
Thiamin	111 µg	31.5 µg	76
Vitamin B12	0.2 µg	0.1 µg	54
Vitamin B12, added	0.2 µg	0.1 µg	41
Vitamin B6	89 µg	25.2 µg	75
Vitamin C	13.9 mg	3.9 mg	95
Fat-soluble Vitamins (4)	per 100g	per Oz	Rank Cat.
alpha-Tocopherol	590 µg	167.3 µg	88
Lutein + Zeaxanthin	54 µg	15.3 µg	67
Phylloquinone	1.4 µg	0.4 µg	113
Vitamin E	590 µg	167.3 µg	78
Minerals (9)	per 100g	per Oz	Rank Cat.
Calcium, Ca	6 mg	1.7 mg	150
Copper, Cu	74 µg	21 µg	83
Iron, Fe	7.5 mg	2.1 mg	36
Magnesium, Mg	11 mg	3.1 mg	54
Phosphorus, P	41 mg	11.6 mg	107
Potassium, K	97 mg	27.5 mg	134
Selenium, Se	3 µg	0.9 µg	68
Sodium, Na	4 mg	1.1 mg	105
Zinc, Zn	7.5 mg	2.1 mg	7
Other Micronutrients (1)	per 100g	per Oz	Rank Cat.
Choline	4.1 mg	1.2 mg	151
Water (1)	per 100g	per Oz	Rank Cat.
Water	82 g	23.2 g	108
Other (1)	per 100g	per Oz	Rank Cat.
Kcal (Energy)	76 kcal	21.5 kcal	86

Figure 2. Nutritional profile of baby food oatmeal (with applesauce & bananas, jarred) with 42 nutrient values.

Foods Available Online

We searched Amazon for "Oatmeal" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Quaker Instant Oatmeal, Maple & Brown Sugar, ... available on Amazon — Quaker Instant Oatmeal, Maple & Brown Sugar, ...

Bob's Red Mill Organic Extra Thick Rolled Oat... available on Amazon — Bob's Red Mill Organic Extra Thick Rolled Oat...

365 by Whole Foods Market, Organic Old-Fashio... available on Amazon — 365 by Whole Foods Market, Organic Old-Fashio...

Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).

Common Serving Sizes Of Baby Food Oatmeal (With Applesauce & Bananas, Jarred)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / Measurement	Weight in Gr	Weight in Oz
1 Tablespoon	16.0 g	0.6 oz
1 Gerber 2nd FOODS	113.0 g	4.0 oz
1 Jar	113.0 g	4.0 oz
1 Gerber 3rd FOODS	170.0 g	6.0 oz

Figure 3. Common serving sizes of baby food oatmeal (with applesauce & bananas, jarred)

14 Similar Baby Foods

Explore the nutrient content of similar baby foods below by clicking on their names.

Similar Baby Foods 1 - 14

Click on a food to explore all of the nutrients it contains.

Oatmeal Cereal	No of Nutrients
Baby Food Oatmeal Cereal (Dry, Instant)	45
Babyfood Oatmeal Cereal (Dry Fortified)	74
Babyfood Oatmeal Cereal (Prepared With Whole Milk)	49
Babyfood Oatmeal Cereal (With Applesauce & Bananas, Junior, Fortified)	64
Babyfood Oatmeal Cereal (With Applesauce & Bananas, Strained)	61
Babyfood Oatmeal Cereal (With Bananas, Dry)	68
Babyfood Oatmeal Cereal (With Bananas, Prepared With Whole Milk)	78
Babyfood Oatmeal Cereal (With Honey, Dry)	26
Babyfood Oatmeal Cereal (With Honey, Prepared With Whole Milk)	24
Gerber Oatmeal Cereal (Dry, Single Grain, Fortified, Babyfood)	71
Oatmeal Cereal With Bananas	No of Nutrients
Baby Food Oatmeal Cereal With Bananas (Dry, Instant)	48
Oatmeal Cereal With Fruit	No of Nutrients
Baby Food Oatmeal Cereal With Fruit (Dry, Instant, Toddler)	44
Babyfood Oatmeal Cereal With Fruit (Dry, Instant, Fortified, Toddler )	48
Prunes With Oatmeal	No of Nutrients
Baby Food Prunes With Oatmeal (Strained)	39

Figure 4. Similar baby foods 1 to 14.

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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