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Nutritional Profile of Baby Food Oatmeal Cereal With Bananas (Dry, Instant)
We got 48 nutritional values in our nutrition profile for Baby Food Oatmeal Cereal With Bananas (Dry, Instant).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks sky-high (Top 25) for 48 nutrients.
Most notable of them being
- Butyric Acid (4:0) (Saturated Fats)
- Calcium, Ca (Minerals)
- Capric Acid (10:0) (Saturated Fats)
- Caproic Acid (6:0) (Saturated Fats)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Baby Foods) shows that it ranks great (Top 10) for nine nutrients.
Most notable of them being
- Magnesium, Mg (Minerals)
- Vitamin B12 (Water-soluble Vitamins)
- Vitamin B12, added (Water-soluble Vitamins)
- Folate, total (Water-soluble Vitamins)
Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 12 additional nutrients.
With the highest ranking of them being
- Folate, food (Water-soluble Vitamins)
- Selenium, Se (Minerals)
- Carbohydrates, by difference (Carbohydrates)
- Vitamin B6 (Water-soluble Vitamins)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Baby Food Oatmeal Cereal With Bananas (Dry, Instant)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Baby Food Oatmeal Cereal With Bananas (Dry, Instant)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Baby Food Oatmeal Cereal With Bananas (Dry, Instant)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Baby Food Oatmeal Cereal With Bananas (Dry, Instant)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Baby Food Oatmeal Cereal With Bananas (Dry, Instant)
In food category: Baby Foods
| Carbohydrates (3) | per 100g | per Oz | Rank Cat. |
| Carbohydrates, by difference | 78.1 g | 22.1 g | 12 |
| Fiber, total dietary | 5.2 g | 1.5 g | 9 |
| Sugars (Total incl. NLEA) | 26.7 g | 7.6 g | 24 |
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. |
| Fatty Acids, total monounsaturated | 1.4 g | 405.4 mg | 66 |
| Fatty Acids, total polyunsaturated | 2.2 g | 620.9 mg | 40 |
| Fatty Acids, total saturated | 1.3 g | 360 mg | 107 |
| Total Lipid (Fat) | 6.7 g | 1.9 g | 42 |
| Saturated Fats (8) | per 100g | per Oz | Rank Cat. |
| Butyric Acid (4:0) | 1 mg | 0.3 mg | 33 |
| Capric Acid (10:0) | 4 mg | 1.1 mg | 91 |
| Caproic Acid (6:0) | 1 mg | 0.3 mg | 45 |
| Caprylic Acid (8:0) | 1 mg | 0.3 mg | 102 |
| Lauric Acid (12:0) | 15 mg | 4.3 mg | 114 |
| Myristic Acid (14:0) | 18 mg | 5.1 mg | 122 |
| Palmitic Acid (16:0) | 972 mg | 275.6 mg | 42 |
| Stearic Acid (18:0) | 97 mg | 27.5 mg | 125 |
| Monounsaturated Fats (3) | per 100g | per Oz | Rank Cat. |
| Oleic Acid (18:1) | 1.4 g | 391.2 mg | 60 |
| Palmitoleic Acid (16:1) | 39 mg | 11.1 mg | 49 |
| Paullinic Acid (20:1) | 1 mg | 0.3 mg | 41 |
| Polyunsaturated Fats (2) | per 100g | per Oz | Rank Cat. |
| Linoleic Acid (18:2 n-6) | 2 g | 558.5 mg | 35 |
| Linolenic Acid (18:3) | 166 mg | 47.1 mg | 39 |
| Protein (1) | per 100g | per Oz | Rank Cat. |
| Protein | 6.7 g | 1.9 g | 44 |
| Water-soluble Vitamins (11) | per 100g | per Oz | Rank Cat. |
| Folate, DFE | 259 µg | 73.4 µg | 8 |
| Folate, food | 35 µg | 9.9 µg | 11 |
| Folate, total | 167 µg | 47.3 µg | 7 |
| Folic Acid | 132 µg | 37.4 µg | 8 |
| Niacin | 13 mg | 3.7 mg | 16 |
| Riboflavin | 1 mg | 283.5 µg | 17 |
| Thiamin | 833 µg | 236.2 µg | 20 |
| Vitamin B12 | 3.3 µg | 0.9 µg | 5 |
| Vitamin B12, added | 3.1 µg | 0.9 µg | 6 |
| Vitamin B6 | 660 µg | 187.1 µg | 12 |
| Vitamin C | 58.3 mg | 16.5 mg | 22 |
| Fat-soluble Vitamins (4) | per 100g | per Oz | Rank Cat. |
| alpha-Tocopherol | 5 mg | 1.4 mg | 22 |
| Lutein + Zeaxanthin | 157 µg | 44.5 µg | 39 |
| Phylloquinone | 3 µg | 0.9 µg | 99 |
| Vitamin E | 4.6 mg | 1.3 mg | 26 |
| Minerals (9) | per 100g | per Oz | Rank Cat. |
| Calcium, Ca | 800 mg | 226.8 mg | 15 |
| Copper, Cu | 391 µg | 110.8 µg | 19 |
| Iron, Fe | 45 mg | 12.8 mg | 8 |
| Magnesium, Mg | 118 mg | 33.5 mg | 5 |
| Phosphorus, P | 267 mg | 75.7 mg | 30 |
| Potassium, K | 600 mg | 170.1 mg | 9 |
| Selenium, Se | 20.5 µg | 5.8 µg | 11 |
| Sodium, Na | 33 mg | 9.4 mg | 76 |
| Zinc, Zn | 1.9 mg | 538.6 µg | 42 |
| Other Micronutrients (1) | per 100g | per Oz | Rank Cat. |
| Choline | 28.7 mg | 8.1 mg | 44 |
| Water (1) | per 100g | per Oz | Rank Cat. |
| Water | 4.7 g | 1.3 g | 173 |
| Other (1) | per 100g | per Oz | Rank Cat. |
| Kcal (Energy) | 399 kcal | 113.1 kcal | 32 |
Foods Available Online
We searched Amazon for "Oatmeal Cereal With Bananas" and found these products.
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Common Serving Sizes Of Baby Food Oatmeal Cereal With Bananas (Dry, Instant)
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| 1 Tablespoon | 3.8 g | 0.1 oz |
Recommended High Quality Supplements
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We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.
We update/review our recommendations several times per year.
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