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Nutritional Profile of Baby Food Mixed Cereal With Bananas (Dry, Instant)
We got 45 nutritional values in our nutrition profile for Baby Food Mixed Cereal With Bananas (Dry, Instant).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks great (Top 25) for 45 nutrients.
Most notable of them being
- Calcium, Ca (Minerals)
- Capric Acid (10:0) (Saturated Fats)
- Caprylic Acid (8:0) (Saturated Fats)
- Carbohydrates, by difference (Carbohydrates)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Baby Foods) shows that it ranks sky-high (Top 10) for six nutrients.
Most notable of them being
- Fiber, total dietary (Carbohydrates)
- Riboflavin (Water-soluble Vitamins)
- Thiamin (Water-soluble Vitamins)
- Potassium, K (Minerals)
Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for six additional nutrients.
With the highest ranking of them being
- Selenium, Se (Minerals)
- Carbohydrates, by difference (Carbohydrates)
- Magnesium, Mg (Minerals)
- Vitamin B6 (Water-soluble Vitamins)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Baby Food Mixed Cereal With Bananas (Dry, Instant)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Baby Food Mixed Cereal With Bananas (Dry, Instant)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Baby Food Mixed Cereal With Bananas (Dry, Instant)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Baby Food Mixed Cereal With Bananas (Dry, Instant)
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of Baby Food Mixed Cereal With Bananas (Dry, Instant)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Baby Food Mixed Cereal With Bananas (Dry, Instant)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Baby Food Mixed Cereal With Bananas (Dry, Instant)
In food category: Baby Foods
| Carbohydrates (3) | per 100g | per Oz | Rank Cat. |
| Carbohydrates, by difference | 77.1 g | 21.9 g | 13 |
| Fiber, total dietary | 7.8 g | 2.2 g | 1 |
| Sugars (Total incl. NLEA) | 6.7 g | 1.9 g | 146 |
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. |
| Fatty Acids, total monounsaturated | 1.2 g | 345.9 mg | 92 |
| Fatty Acids, total polyunsaturated | 1.7 g | 490.4 mg | 47 |
| Fatty Acids, total saturated | 846 mg | 239.8 mg | 134 |
| Total Lipid (Fat) | 4.6 g | 1.3 g | 58 |
| Saturated Fats (6) | per 100g | per Oz | Rank Cat. |
| Capric Acid (10:0) | 1 mg | 0.3 mg | 94 |
| Caprylic Acid (8:0) | 6 mg | 1.7 mg | 98 |
| Lauric Acid (12:0) | 10 mg | 2.8 mg | 116 |
| Myristic Acid (14:0) | 8 mg | 2.3 mg | 131 |
| Palmitic Acid (16:0) | 706 mg | 200.1 mg | 89 |
| Stearic Acid (18:0) | 49 mg | 13.9 mg | 146 |
| Monounsaturated Fats (2) | per 100g | per Oz | Rank Cat. |
| Oleic Acid (18:1) | 1.2 g | 340.2 mg | 85 |
| Palmitoleic Acid (16:1) | 15 mg | 4.3 mg | 65 |
| Polyunsaturated Fats (3) | per 100g | per Oz | Rank Cat. |
| Eicosatetraenoic Acid, ETA (20:4) | 1 mg | 0.3 mg | 63 |
| Linoleic Acid (18:2 n-6) | 1.6 g | 464.9 mg | 40 |
| Linolenic Acid (18:3) | 54 mg | 15.3 mg | 84 |
| Protein (1) | per 100g | per Oz | Rank Cat. |
| Protein | 10.7 g | 3 g | 34 |
| Water-soluble Vitamins (9) | per 100g | per Oz | Rank Cat. |
| Folate, DFE | 17 µg | 4.8 µg | 62 |
| Folate, food | 17 µg | 4.8 µg | 26 |
| Folate, total | 17 µg | 4.8 µg | 49 |
| Niacin | 20.6 mg | 5.8 mg | 10 |
| Riboflavin | 3.6 mg | 1 mg | 3 |
| Thiamin | 3.8 mg | 1.1 mg | 3 |
| Vitamin B12 | 0.2 µg | 0.1 µg | 52 |
| Vitamin B6 | 408 µg | 115.7 µg | 16 |
| Vitamin C | 3.6 mg | 1 mg | 147 |
| Fat-soluble Vitamins (6) | per 100g | per Oz | Rank Cat. |
| alpha-Carotene | 49 µg | 13.9 µg | 46 |
| alpha-Tocopherol | 510 µg | 144.6 µg | 95 |
| beta-Carotene | 51 µg | 14.5 µg | 87 |
| Lutein + Zeaxanthin | 96 µg | 27.2 µg | 52 |
| Phylloquinone | 3.5 µg | 1 µg | 94 |
| Vitamin A, RAE | 6 µg | 1.7 µg | 124 |
| Minerals (8) | per 100g | per Oz | Rank Cat. |
| Calcium, Ca | 696 mg | 197.3 mg | 17 |
| Copper, Cu | 256 µg | 72.6 µg | 34 |
| Iron, Fe | 47.5 mg | 13.5 mg | 7 |
| Magnesium, Mg | 90 mg | 25.5 mg | 13 |
| Phosphorus, P | 367 mg | 104 mg | 18 |
| Potassium, K | 668 mg | 189.4 mg | 6 |
| Selenium, Se | 20 µg | 5.7 µg | 12 |
| Zinc, Zn | 1.4 mg | 396.9 µg | 49 |
| Other Micronutrients (1) | per 100g | per Oz | Rank Cat. |
| Choline | 28.6 mg | 8.1 mg | 45 |
| Water (1) | per 100g | per Oz | Rank Cat. |
| Water | 4.5 g | 1.3 g | 176 |
| Other (1) | per 100g | per Oz | Rank Cat. |
| Kcal (Energy) | 391 kcal | 110.8 kcal | 37 |
Foods Available Online
We searched Amazon for "Mixed Cereal With Bananas" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Baby Food Mixed Cereal With Bananas (Dry, Instant)
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| 1 Tablespoon | 3.8 g | 0.1 oz |
Recommended High Quality Supplements
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You have to know what to look for and it takes a lot of work to go through the myriad of available products.
We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.
We update/review our recommendations several times per year.
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