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Nutritional Profile of Baby Food Rice Cereal With Bananas (Dry, Instant)
We got 44 nutritional values in our nutrition profile for Baby Food Rice Cereal With Bananas (Dry, Instant).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks sky-high (Top 25) for 44 nutrients.
Most notable of them being
- Butyric Acid (4:0) (Saturated Fats)
- Calcium, Ca (Minerals)
- Capric Acid (10:0) (Saturated Fats)
- Carbohydrates, by difference (Carbohydrates)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Baby Foods) shows that it ranks sky-high (Top 10) for seven nutrients.
Most notable of them being
- Thiamin (Water-soluble Vitamins)
- Potassium, K (Minerals)
- Riboflavin (Water-soluble Vitamins)
- Magnesium, Mg (Minerals)
Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for three additional nutrients:
- Vitamin B6 (Water-soluble Vitamins)
- Phosphorus, P (Minerals)
- Calcium, Ca (Minerals)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Baby Food Rice Cereal With Bananas (Dry, Instant)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Baby Food Rice Cereal With Bananas (Dry, Instant)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Baby Food Rice Cereal With Bananas (Dry, Instant)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Baby Food Rice Cereal With Bananas (Dry, Instant)
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of Baby Food Rice Cereal With Bananas (Dry, Instant)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Baby Food Rice Cereal With Bananas (Dry, Instant)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Baby Food Rice Cereal With Bananas (Dry, Instant)
In food category: Baby Foods
| Carbohydrates (3) | per 100g | per Oz | Rank Cat. |
| Carbohydrates, by difference | 79.9 g | 22.7 g | 10 |
| Fiber, total dietary | 1 g | 283.5 mg | 32 |
| Sugars (Total incl. NLEA) | 16.7 g | 4.7 g | 32 |
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. |
| Fatty Acids, total monounsaturated | 986 mg | 279.5 mg | 107 |
| Fatty Acids, total polyunsaturated | 1.5 g | 425.2 mg | 54 |
| Fatty Acids, total saturated | 978 mg | 277.3 mg | 123 |
| Total Lipid (Fat) | 4.2 g | 1.2 g | 61 |
| Saturated Fats (6) | per 100g | per Oz | Rank Cat. |
| Butyric Acid (4:0) | 1 mg | 0.3 mg | 33 |
| Capric Acid (10:0) | 2 mg | 0.6 mg | 93 |
| Lauric Acid (12:0) | 2 mg | 0.6 mg | 124 |
| Myristic Acid (14:0) | 18 mg | 5.1 mg | 122 |
| Palmitic Acid (16:0) | 790 mg | 224 mg | 59 |
| Stearic Acid (18:0) | 98 mg | 27.8 mg | 124 |
| Monounsaturated Fats (3) | per 100g | per Oz | Rank Cat. |
| Oleic Acid (18:1) | 955 mg | 270.7 mg | 101 |
| Palmitoleic Acid (16:1) | 26 mg | 7.4 mg | 57 |
| Paullinic Acid (20:1) | 2 mg | 0.6 mg | 40 |
| Polyunsaturated Fats (2) | per 100g | per Oz | Rank Cat. |
| Linoleic Acid (18:2 n-6) | 1.3 g | 365.7 mg | 48 |
| Linolenic Acid (18:3) | 214 mg | 60.7 mg | 37 |
| Protein (1) | per 100g | per Oz | Rank Cat. |
| Protein | 8.7 g | 2.5 g | 36 |
| Water-soluble Vitamins (8) | per 100g | per Oz | Rank Cat. |
| Folate, DFE | 12 µg | 3.4 µg | 67 |
| Folate, food | 12 µg | 3.4 µg | 31 |
| Folate, total | 12 µg | 3.4 µg | 54 |
| Niacin | 23.3 mg | 6.6 mg | 6 |
| Riboflavin | 3.8 mg | 1.1 mg | 2 |
| Thiamin | 4 mg | 1.1 mg | 1 |
| Vitamin B6 | 686 µg | 194.5 µg | 11 |
| Vitamin C | 2 mg | 567 µg | 159 |
| Fat-soluble Vitamins (6) | per 100g | per Oz | Rank Cat. |
| alpha-Carotene | 11 µg | 3.1 µg | 55 |
| alpha-Tocopherol | 370 µg | 104.9 µg | 107 |
| beta-Carotene | 12 µg | 3.4 µg | 112 |
| Lutein + Zeaxanthin | 39 µg | 11.1 µg | 76 |
| Phylloquinone | 3.8 µg | 1.1 µg | 91 |
| Vitamin A, RAE | 1 µg | 0.3 µg | 129 |
| Minerals (8) | per 100g | per Oz | Rank Cat. |
| Calcium, Ca | 691 mg | 195.9 mg | 18 |
| Copper, Cu | 254 µg | 72 µg | 35 |
| Iron, Fe | 47.5 mg | 13.5 mg | 7 |
| Magnesium, Mg | 141 mg | 40 mg | 3 |
| Phosphorus, P | 410 mg | 116.2 mg | 15 |
| Potassium, K | 769 mg | 218 mg | 2 |
| Selenium, Se | 11.6 µg | 3.3 µg | 31 |
| Zinc, Zn | 1.5 mg | 425.2 µg | 47 |
| Other Micronutrients (1) | per 100g | per Oz | Rank Cat. |
| Choline | 25.8 mg | 7.3 mg | 52 |
| Water (1) | per 100g | per Oz | Rank Cat. |
| Water | 4.7 g | 1.3 g | 173 |
| Other (1) | per 100g | per Oz | Rank Cat. |
| Kcal (Energy) | 404 kcal | 114.5 kcal | 30 |
Foods Available Online
We searched Amazon for "Rice Cereal With Bananas" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Baby Food Rice Cereal With Bananas (Dry, Instant)
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| 1 Tablespoon | 3.8 g | 0.1 oz |
Recommended High Quality Supplements
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You have to know what to look for and it takes a lot of work to go through the myriad of available products.
We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.
We update/review our recommendations several times per year.
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