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Nutritional Profile of Baby Food Rice Cereal With Mixed Fruits (Dry, Instant)
We got 39 nutritional values in our nutrition profile for Baby Food Rice Cereal With Mixed Fruits (Dry, Instant).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks very high (Top 25) for 39 nutrients.
Most notable of them being
- Calcium, Ca (Minerals)
- Carbohydrates, by difference (Carbohydrates)
- Choline (Other Micronutrients)
- Copper, Cu (Minerals)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Baby Foods) shows that it ranks very high (Top 10) for five nutrients.
Most notable of them being
- Carbohydrates, by difference (Carbohydrates)
- Vitamin C (Water-soluble Vitamins)
- Niacin (Water-soluble Vitamins)
- Thiamin (Water-soluble Vitamins)
Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for three additional nutrients:
- Selenium, Se (Minerals)
- Fiber, total dietary (Carbohydrates)
- Copper, Cu (Minerals)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Baby Food Rice Cereal With Mixed Fruits (Dry, Instant)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Baby Food Rice Cereal With Mixed Fruits (Dry, Instant)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Baby Food Rice Cereal With Mixed Fruits (Dry, Instant)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Baby Food Rice Cereal With Mixed Fruits (Dry, Instant)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Baby Food Rice Cereal With Mixed Fruits (Dry, Instant)
In food category: Baby Foods
| Carbohydrates (3) | per 100g | per Oz | Rank Cat. |
| Carbohydrates, by difference | 88.5 g | 25.1 g | 1 |
| Fiber, total dietary | 2.6 g | 737.1 mg | 17 |
| Sugars (Total incl. NLEA) | 1.4 g | 382.7 mg | 237 |
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. |
| Fatty Acids, total monounsaturated | 252 mg | 71.4 mg | 185 |
| Fatty Acids, total polyunsaturated | 231 mg | 65.5 mg | 178 |
| Fatty Acids, total saturated | 185 mg | 52.4 mg | 185 |
| Total Lipid (Fat) | 900 mg | 255.1 mg | 153 |
| Saturated Fats (3) | per 100g | per Oz | Rank Cat. |
| Myristic Acid (14:0) | 4 mg | 1.1 mg | 135 |
| Palmitic Acid (16:0) | 163 mg | 46.2 mg | 178 |
| Stearic Acid (18:0) | 13 mg | 3.7 mg | 162 |
| Monounsaturated Fats (3) | per 100g | per Oz | Rank Cat. |
| Oleic Acid (18:1) | 248 mg | 70.3 mg | 179 |
| Palmitoleic Acid (16:1) | 4 mg | 1.1 mg | 76 |
| Paullinic Acid (20:1) | 1 mg | 0.3 mg | 41 |
| Polyunsaturated Fats (2) | per 100g | per Oz | Rank Cat. |
| Linoleic Acid (18:2 n-6) | 202 mg | 57.3 mg | 158 |
| Linolenic Acid (18:3) | 30 mg | 8.5 mg | 103 |
| Protein (1) | per 100g | per Oz | Rank Cat. |
| Protein | 6.6 g | 1.9 g | 47 |
| Water-soluble Vitamins (8) | per 100g | per Oz | Rank Cat. |
| Folate, DFE | 5 µg | 1.4 µg | 74 |
| Folate, food | 5 µg | 1.4 µg | 38 |
| Folate, total | 5 µg | 1.4 µg | 61 |
| Niacin | 25.2 mg | 7.1 mg | 4 |
| Riboflavin | 1.9 mg | 533 µg | 8 |
| Thiamin | 1.6 mg | 453.6 µg | 6 |
| Vitamin B6 | 90 µg | 25.5 µg | 74 |
| Vitamin C | 250 mg | 70.9 mg | 2 |
| Fat-soluble Vitamins (3) | per 100g | per Oz | Rank Cat. |
| alpha-Tocopherol | 130 µg | 36.9 µg | 128 |
| Lutein + Zeaxanthin | 1 µg | 0.3 µg | 112 |
| Phylloquinone | 0.3 µg | 0.1 µg | 124 |
| Minerals (9) | per 100g | per Oz | Rank Cat. |
| Calcium, Ca | 38 mg | 10.8 mg | 121 |
| Copper, Cu | 377 µg | 106.9 µg | 24 |
| Iron, Fe | 9 mg | 2.6 mg | 33 |
| Magnesium, Mg | 37 mg | 10.5 mg | 30 |
| Phosphorus, P | 253 mg | 71.7 mg | 33 |
| Potassium, K | 414 mg | 117.4 mg | 32 |
| Selenium, Se | 16.3 µg | 4.6 µg | 14 |
| Sodium, Na | 2 mg | 567 µg | 107 |
| Zinc, Zn | 3.3 mg | 935.5 µg | 32 |
| Other Micronutrients (1) | per 100g | per Oz | Rank Cat. |
| Choline | 6.6 mg | 1.9 mg | 137 |
| Water (1) | per 100g | per Oz | Rank Cat. |
| Water | 2 g | 567 mg | 195 |
| Other (1) | per 100g | per Oz | Rank Cat. |
| Kcal (Energy) | 389 kcal | 110.3 kcal | 39 |
Foods Available Online
We searched Amazon for "Rice Cereal With Mixed Fruits" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Baby Food Rice Cereal With Mixed Fruits (Dry, Instant)
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| 1 Tablespoon | 3.8 g | 0.1 oz |
Recommended High Quality Supplements
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We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.
We update/review our recommendations several times per year.
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