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Nutritional Profile of Mars Snackfood US Twix Peanut Butter Cookie Bars
We got 64 nutritional values in our nutrition profile for Mars Snackfood US Twix Peanut Butter Cookie Bars.
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for five nutrients.
Most notable of them being
- Behenic Acid (22:0) (Saturated Fats)
- Arachidic Acid (20:0) (Saturated Fats)
- Lignoceric Acid (24:0) (Saturated Fats)
- Caffeine (Other Micronutrients)
Also, when compared to all foods, it ranks well (Top 250) for 11 additional nutrients.
With the highest ranking of them being
- Stearic Acid (18:0) (Saturated Fats)
- Pentadecanoic Acid (15:0) (Saturated Fats)
- Theobromine (Other Micronutrients)
- Kcal (Energy) (Other)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Candy, Sweets or Lollies) shows that it ranks first-rate (Top 10) for six nutrients.
Most notable of them being
- Behenic Acid (22:0) (Saturated Fats)
- Lignoceric Acid (24:0) (Saturated Fats)
- Fatty Acids, total trans (Fatty Acids)
- Pentadecanoic Acid (15:0) (Saturated Fats)
Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 12 additional nutrients.
With the highest ranking of them being
- Myristoleic Acid (14:1) (Monounsaturated Fats)
- Heptadecanoic Acid (17:0) (Saturated Fats)
- Heptadecenoic Acid (17:1) (Monounsaturated Fats)
- KJ (Energy) (Other)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Mars Snackfood US Twix Peanut Butter Cookie Bars
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Mars Snackfood US Twix Peanut Butter Cookie Bars
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Mars Snackfood US Twix Peanut Butter Cookie Bars
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Mars Snackfood US Twix Peanut Butter Cookie Bars
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of Mars Snackfood US Twix Peanut Butter Cookie Bars
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Mars Snackfood US Twix Peanut Butter Cookie Bars
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Mars Snackfood US Twix Peanut Butter Cookie Bars
In food category: Candy, Sweets or Lollies
| Carbohydrates (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 54.1 g | 15.3 g | 183 | 463 |
| Fiber, total dietary | 3.1 g | 878.8 mg | 54 | 219 |
| Sugars (Total incl. NLEA) | 36.1 g | 10.2 g | 178 | 302 |
| Fatty Acids (5) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 12.3 g | 3.5 g | 21 | 284 |
| Fatty Acids, total polyunsaturated | 3.4 g | 966.7 mg | 51 | 812 |
| Fatty Acids, total saturated | 15.8 g | 4.5 g | 37 | 183 |
| Fatty Acids, total trans | 505 mg | 143.2 mg | 7 | 334 |
| Total Lipid (Fat) | 32.7 g | 9.3 g | 30 | 271 |
| Saturated Fats (13) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Arachidic Acid (20:0) | 289 mg | 81.9 mg | 9 | 48 |
| Behenic Acid (22:0) | 337 mg | 95.5 mg | 4 | 34 |
| Butyric Acid (4:0) | 315 mg | 89.3 mg | 25 | 179 |
| Capric Acid (10:0) | 123 mg | 34.9 mg | 77 | 409 |
| Caproic Acid (6:0) | 114 mg | 32.3 mg | 37 | 244 |
| Caprylic Acid (8:0) | 68 mg | 19.3 mg | 77 | 336 |
| Heptadecanoic Acid (17:0) | 66 mg | 18.7 mg | 12 | 257 |
| Lauric Acid (12:0) | 166 mg | 47.1 mg | 78 | 544 |
| Lignoceric Acid (24:0) | 83 mg | 23.5 mg | 5 | 48 |
| Myristic Acid (14:0) | 487 mg | 138.1 mg | 77 | 664 |
| Palmitic Acid (16:0) | 7.3 g | 2.1 g | 21 | 237 |
| Pentadecanoic Acid (15:0) | 50 mg | 14.2 mg | 8 | 126 |
| Stearic Acid (18:0) | 6.4 g | 1.8 g | 25 | 107 |
| Monounsaturated Fats (5) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Heptadecenoic Acid (17:1) | 8 mg | 2.3 mg | 14 | 182 |
| Myristoleic Acid (14:1) | 27 mg | 7.7 mg | 11 | 177 |
| Oleic Acid (18:1) | 12.1 g | 3.4 g | 17 | 266 |
| Palmitoleic Acid (16:1) | 63 mg | 17.9 mg | 70 | 920 |
| Paullinic Acid (20:1) | 76 mg | 21.5 mg | 29 | 398 |
| Polyunsaturated Fats (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Linoleic Acid (18:2 n-6) | 3.4 g | 949.7 mg | 47 | 736 |
| Linolenic Acid (18:3) | 55 mg | 15.6 mg | 79 | 901 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 9.2 g | 2.6 g | 36 | 705 |
| Water-soluble Vitamins (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 15 µg | 4.3 µg | 36 | 440 |
| Folate, food | 15 µg | 4.3 µg | 38 | 274 |
| Folate, total | 15 µg | 4.3 µg | 41 | 376 |
| Niacin | 2.4 mg | 674.7 µg | 34 | 1198 |
| Pantothenic Acid | 468 µg | 132.7 µg | 37 | 722 |
| Riboflavin | 145 µg | 41.1 µg | 83 | 666 |
| Thiamin | 98 µg | 27.8 µg | 45 | 786 |
| Vitamin B12 | 0.3 µg | 0.1 µg | 37 | 704 |
| Vitamin B6 | 114 µg | 32.3 µg | 40 | 867 |
| Vitamin C | 300 µg | 85 µg | 59 | 620 |
| Fat-soluble Vitamins (7) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Tocopherol | 3.4 mg | 969.6 µg | 20 | 316 |
| beta-Carotene | 1 µg | 0.3 µg | 40 | 1165 |
| Lutein + Zeaxanthin | 31 µg | 8.8 µg | 18 | 1003 |
| Phylloquinone | 6 µg | 1.7 µg | 27 | 863 |
| Retinol | 20 µg | 5.7 µg | 57 | 461 |
| Vitamin A, IU | 68 IU | 19.3 IU | 108 | 970 |
| Vitamin A, RAE | 20 µg | 5.7 µg | 57 | 693 |
| Minerals (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 75 mg | 21.3 mg | 105 | 470 |
| Copper, Cu | 290 µg | 82.2 µg | 83 | 559 |
| Iron, Fe | 1.3 mg | 374.2 µg | 81 | 789 |
| Magnesium, Mg | 61 mg | 17.3 mg | 46 | 264 |
| Manganese, Mn | 942 µg | 267.1 µg | 26 | 298 |
| Phosphorus, P | 173 mg | 49 mg | 55 | 491 |
| Potassium, K | 264 mg | 74.8 mg | 82 | 634 |
| Selenium, Se | 12.9 µg | 3.7 µg | 9 | 562 |
| Sodium, Na | 226 mg | 64.1 mg | 64 | 923 |
| Zinc, Zn | 1.6 mg | 456.4 µg | 44 | 752 |
| Other Micronutrients (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Caffeine | 7 mg | 2 mg | 28 | 67 |
| Cholesterol | 6 mg | 1.7 mg | 38 | 375 |
| Choline | 29.4 mg | 8.3 mg | 43 | 862 |
| Theobromine | 70 mg | 19.8 mg | 70 | 130 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 1.8 g | 516 mg | 251 | 2629 |
| Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Ash | 2.2 g | 618 mg | 34 | 442 |
| Kcal (Energy) | 547 kcal | 155.1 kcal | 21 | 143 |
| KJ (Energy) | 2,290 kj | 649.2 kj | 14 | 77 |
Buy This Food Online!
If you're interested in buying this food we've selected what we believe to be the best match for it on Amazon.
Click on the image for more images (+ zoom), price, availability, user reviews, and more.
TWIX Full Size Caramel Chocolate Cookie Candy Bar, 1.79 oz. 36-Count Box
Key Features Include
- 36-count bulk box of 1.79 oz Twix candy bars for sharing or stocking up
- Individually wrapped Twix bars combining crunchy cookie, smooth caramel & creamy chocolate
- Perfect for care packages, office treats, parties, Halloween candy and more
- Made in the USA with milk chocolate and real ingredients like wheat flour and sugar
- Ships in a box to maintain freshness with ice packs as needed
Common Serving Sizes Of Mars Snackfood US Twix Peanut Butter Cookie Bars
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| Package (1.77 Oz) | 50.0 g | 1.8 oz |
| Package (1.89 Oz, 2 Bars) | 54.0 g | 1.9 oz |
| Package (2.06 Oz, 2 Bars) | 58.0 g | 2.0 oz |
| Package (9.43 Oz) | 267.0 g | 9.4 oz |
1 Similar Candy, Sweets or Lollies
Explore the nutrient content of similar candy, sweets or lollies below by clicking on their names.
Similar Candy, Sweets or Lollies 1 - 1
Click on the food to explore all the other nutrients it contains.
| Twix Peanut Butter Cookie Bars | No of Nutrients |
| 51 |
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