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Nutritional Profile of Nestle 100 Grand Bar (Candies)
We got 62 nutritional values in our nutrition profile for Nestle 100 Grand Bar (Candies).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for one nutrient:
- Caffeine (Other Micronutrients)
Also, when compared to all foods, it ranks well (Top 250) for 17 additional nutrients.
With the highest ranking of them being
- KJ (Energy) (Other)
- Arachidic Acid (20:0) (Saturated Fats)
- Pentadecanoic Acid (15:0) (Saturated Fats)
- Myristoleic Acid (14:1) (Monounsaturated Fats)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Candy, Sweets or Lollies) shows that it ranks very high (Top 10) for two nutrients.
These are
- Heptadecenoic Acid (17:1) (Monounsaturated Fats)
- Myristoleic Acid (14:1) (Monounsaturated Fats)
Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for four additional nutrients:
- Pentadecanoic Acid (15:0) (Saturated Fats)
- Heptadecanoic Acid (17:0) (Saturated Fats)
- Caproic Acid (6:0) (Saturated Fats)
- Butyric Acid (4:0) (Saturated Fats)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Nestle 100 Grand Bar (Candies)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Nestle 100 Grand Bar (Candies)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Nestle 100 Grand Bar (Candies)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Nestle 100 Grand Bar (Candies)
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of Nestle 100 Grand Bar (Candies)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Nestle 100 Grand Bar (Candies)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Nestle 100 Grand Bar (Candies)
In food category: Candy, Sweets or Lollies
| Carbohydrates (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 71 g | 20.1 g | 104 | 275 |
| Fiber, total dietary | 1 g | 283.5 mg | 75 | 248 |
| Sugars (Total incl. NLEA) | 51.9 g | 14.7 g | 113 | 162 |
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 6 g | 1.7 g | 70 | 788 |
| Fatty Acids, total polyunsaturated | 1.4 g | 394.1 mg | 82 | 1311 |
| Fatty Acids, total saturated | 11.9 g | 3.4 g | 58 | 236 |
| Total Lipid (Fat) | 19.3 g | 5.5 g | 86 | 456 |
| Saturated Fats (12) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Arachidic Acid (20:0) | 98 mg | 27.8 mg | 28 | 133 |
| Behenic Acid (22:0) | 10 mg | 2.8 mg | 26 | 176 |
| Butyric Acid (4:0) | 356 mg | 100.9 mg | 21 | 158 |
| Capric Acid (10:0) | 329 mg | 93.3 mg | 35 | 237 |
| Caproic Acid (6:0) | 169 mg | 47.9 mg | 19 | 191 |
| Caprylic Acid (8:0) | 322 mg | 91.3 mg | 29 | 146 |
| Heptadecanoic Acid (17:0) | 49 mg | 13.9 mg | 18 | 274 |
| Lauric Acid (12:0) | 1.4 g | 408.2 mg | 37 | 165 |
| Myristic Acid (14:0) | 1 g | 292 mg | 42 | 259 |
| Palmitic Acid (16:0) | 4.3 g | 1.2 g | 55 | 530 |
| Pentadecanoic Acid (15:0) | 38 mg | 10.8 mg | 14 | 138 |
| Stearic Acid (18:0) | 3.8 g | 1.1 g | 52 | 240 |
| Monounsaturated Fats (5) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Heptadecenoic Acid (17:1) | 19 mg | 5.4 mg | 5 | 171 |
| Myristoleic Acid (14:1) | 64 mg | 18.1 mg | 5 | 140 |
| Oleic Acid (18:1) | 5.8 g | 1.6 g | 62 | 775 |
| Palmitoleic Acid (16:1) | 183 mg | 51.9 mg | 26 | 800 |
| Paullinic Acid (20:1) | 4 mg | 1.1 mg | 62 | 470 |
| Polyunsaturated Fats (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Linoleic Acid (18:2 n-6) | 1.3 g | 357.2 mg | 74 | 1259 |
| Linolenic Acid (18:3) | 129 mg | 36.6 mg | 39 | 827 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 2.5 g | 708.7 mg | 181 | 1369 |
| Water-soluble Vitamins (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 5 µg | 1.4 µg | 46 | 450 |
| Folate, food | 5 µg | 1.4 µg | 48 | 284 |
| Folate, total | 5 µg | 1.4 µg | 51 | 389 |
| Niacin | 198 µg | 56.1 µg | 133 | 2332 |
| Pantothenic Acid | 182 µg | 51.6 µg | 105 | 1003 |
| Riboflavin | 119 µg | 33.7 µg | 98 | 692 |
| Thiamin | 58 µg | 16.4 µg | 74 | 826 |
| Vitamin B12 | 0.3 µg | 0.1 µg | 34 | 701 |
| Vitamin B6 | 16 µg | 4.5 µg | 110 | 965 |
| Vitamin C | 700 µg | 198.4 µg | 55 | 616 |
| Fat-soluble Vitamins (7) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Tocopherol | 420 µg | 119.1 µg | 88 | 601 |
| beta-Carotene | 3 µg | 0.9 µg | 38 | 1163 |
| Lutein + Zeaxanthin | 2 µg | 0.6 µg | 40 | 1033 |
| Phylloquinone | 6.2 µg | 1.8 µg | 26 | 861 |
| Retinol | 37 µg | 10.5 µg | 42 | 444 |
| Vitamin A, IU | 127 IU | 36 IU | 83 | 911 |
| Vitamin A, RAE | 38 µg | 10.8 µg | 41 | 674 |
| Minerals (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 76 mg | 21.5 mg | 104 | 469 |
| Copper, Cu | 185 µg | 52.4 µg | 111 | 664 |
| Iron, Fe | 340 µg | 96.4 µg | 158 | 892 |
| Magnesium, Mg | 25 mg | 7.1 mg | 79 | 322 |
| Manganese, Mn | 172 µg | 48.8 µg | 86 | 858 |
| Phosphorus, P | 86 mg | 24.4 mg | 112 | 581 |
| Potassium, K | 163 mg | 46.2 mg | 130 | 735 |
| Selenium, Se | 2.5 µg | 0.7 µg | 59 | 669 |
| Sodium, Na | 203 mg | 57.5 mg | 71 | 946 |
| Zinc, Zn | 990 µg | 280.7 µg | 78 | 814 |
| Other Micronutrients (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Caffeine | 8 mg | 2.3 mg | 27 | 66 |
| Cholesterol | 12 mg | 3.4 mg | 32 | 369 |
| Choline | 24.6 mg | 7 mg | 55 | 910 |
| Theobromine | 55 mg | 15.6 mg | 78 | 145 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 6.1 g | 1.7 g | 192 | 2362 |
| Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Ash | 1.1 g | 311.8 mg | 85 | 550 |
| Kcal (Energy) | 468 kcal | 132.7 kcal | 76 | 220 |
| KJ (Energy) | 1,960 kj | 555.7 kj | 45 | 110 |
Foods Available Online
We searched Amazon for "100 Grand Bar" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Nestle 100 Grand Bar (Candies)
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| Bar, Miniature | 21.0 g | 0.7 oz |
| Bar (1.5 Oz) | 43.0 g | 1.5 oz |
| Serving 1.5 Oz Bar | 43.0 g | 1.5 oz |
1 Similar Candy, Sweets or Lollies
Explore the nutrient content of similar candy, sweets or lollies below by clicking on their names.
Similar Candy, Sweets or Lollies 1 - 1
Click on the food to explore all the other nutrients it contains.
| 100 Grand Bar | No of Nutrients |
| 51 |
Recommended High Quality Supplements
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We update/review our recommendations several times per year.
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