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Nutritional Profile of Mr. Goodbar Chocolate Bar (Candies)
We got 59 nutritional values in our nutrition profile for Mr. Goodbar Chocolate Bar (Candies).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for three nutrients.
These are
- Theobromine (Other Micronutrients)
- Caffeine (Other Micronutrients)
- KJ (Energy) (Other)
Also, when compared to all foods, it ranks high (Top 250) for 12 additional nutrients.
With the highest ranking of them being
- Arachidic Acid (20:0) (Saturated Fats)
- Stearic Acid (18:0) (Saturated Fats)
- Pentadecanoic Acid (15:0) (Saturated Fats)
- Kcal (Energy) (Other)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Candy, Sweets or Lollies) shows that it ranks first-rate (Top 10) for one nutrient:
- Choline (Other Micronutrients)
Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 15 additional nutrients.
With the highest ranking of them being
- Pentadecanoic Acid (15:0) (Saturated Fats)
- Myristoleic Acid (14:1) (Monounsaturated Fats)
- Heptadecenoic Acid (17:1) (Monounsaturated Fats)
- Caffeine (Other Micronutrients)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Mr. Goodbar Chocolate Bar (Candies)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Mr. Goodbar Chocolate Bar (Candies)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Mr. Goodbar Chocolate Bar (Candies)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Mr. Goodbar Chocolate Bar (Candies)
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of Mr. Goodbar Chocolate Bar (Candies)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Mr. Goodbar Chocolate Bar (Candies)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Mr. Goodbar Chocolate Bar (Candies)
In food category: Candy, Sweets or Lollies
| Carbohydrates (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 54.3 g | 15.4 g | 182 | 461 |
| Fiber, total dietary | 3.8 g | 1.1 g | 48 | 210 |
| Sugars (Total incl. NLEA) | 47.2 g | 13.4 g | 134 | 197 |
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 8.2 g | 2.3 g | 52 | 504 |
| Fatty Acids, total polyunsaturated | 4.4 g | 1.2 g | 37 | 669 |
| Fatty Acids, total saturated | 14.1 g | 4 g | 44 | 204 |
| Total Lipid (Fat) | 33.2 g | 9.4 g | 28 | 265 |
| Saturated Fats (12) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Arachidic Acid (20:0) | 115 mg | 32.6 mg | 23 | 121 |
| Behenic Acid (22:0) | 12 mg | 3.4 mg | 24 | 174 |
| Butyric Acid (4:0) | 339 mg | 96.1 mg | 23 | 168 |
| Capric Acid (10:0) | 133 mg | 37.7 mg | 75 | 399 |
| Caproic Acid (6:0) | 123 mg | 34.9 mg | 32 | 236 |
| Caprylic Acid (8:0) | 70 mg | 19.8 mg | 76 | 334 |
| Heptadecanoic Acid (17:0) | 44 mg | 12.5 mg | 22 | 279 |
| Lauric Acid (12:0) | 146 mg | 41.4 mg | 84 | 564 |
| Myristic Acid (14:0) | 461 mg | 130.7 mg | 81 | 689 |
| Palmitic Acid (16:0) | 6.7 g | 1.9 g | 26 | 288 |
| Pentadecanoic Acid (15:0) | 46 mg | 13 mg | 11 | 130 |
| Stearic Acid (18:0) | 5.7 g | 1.6 g | 29 | 129 |
| Monounsaturated Fats (5) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Heptadecenoic Acid (17:1) | 7 mg | 2 mg | 15 | 183 |
| Myristoleic Acid (14:1) | 26 mg | 7.4 mg | 12 | 178 |
| Oleic Acid (18:1) | 8 g | 2.3 g | 46 | 490 |
| Palmitoleic Acid (16:1) | 52 mg | 14.7 mg | 77 | 931 |
| Paullinic Acid (20:1) | 127 mg | 36 mg | 22 | 347 |
| Polyunsaturated Fats (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Linoleic Acid (18:2 n-6) | 4.4 g | 1.2 g | 36 | 599 |
| Linolenic Acid (18:3) | 1 mg | 0.3 mg | 128 | 955 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 10.2 g | 2.9 g | 27 | 619 |
| Water-soluble Vitamins (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 38 µg | 10.8 µg | 18 | 417 |
| Folate, food | 38 µg | 10.8 µg | 21 | 251 |
| Folate, total | 38 µg | 10.8 µg | 24 | 347 |
| Niacin | 3.4 mg | 975.2 µg | 23 | 1006 |
| Pantothenic Acid | 420 µg | 119.1 µg | 44 | 769 |
| Riboflavin | 140 µg | 39.7 µg | 87 | 671 |
| Thiamin | 140 µg | 39.7 µg | 27 | 744 |
| Vitamin B12 | 0.3 µg | 0.1 µg | 30 | 697 |
| Vitamin B6 | 70 µg | 19.8 µg | 62 | 911 |
| Vitamin C | 900 µg | 255.1 µg | 53 | 614 |
| Fat-soluble Vitamins (6) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Tocopherol | 3.2 mg | 898.7 µg | 22 | 330 |
| Lutein + Zeaxanthin | 5 µg | 1.4 µg | 37 | 1030 |
| Phylloquinone | 3.6 µg | 1 µg | 45 | 889 |
| Retinol | 35 µg | 9.9 µg | 43 | 446 |
| Vitamin A, IU | 115 IU | 32.6 IU | 90 | 923 |
| Vitamin A, RAE | 35 µg | 9.9 µg | 43 | 677 |
| Minerals (8) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 110 mg | 31.2 mg | 77 | 435 |
| Copper, Cu | 170 µg | 48.2 µg | 119 | 679 |
| Iron, Fe | 1.4 mg | 394.1 µg | 79 | 782 |
| Magnesium, Mg | 47 mg | 13.3 mg | 58 | 280 |
| Phosphorus, P | 163 mg | 46.2 mg | 60 | 501 |
| Potassium, K | 394 mg | 111.7 mg | 41 | 504 |
| Sodium, Na | 41 mg | 11.6 mg | 183 | 1109 |
| Zinc, Zn | 930 µg | 263.7 µg | 81 | 821 |
| Other Micronutrients (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Caffeine | 18 mg | 5.1 mg | 17 | 56 |
| Cholesterol | 10 mg | 2.8 mg | 34 | 371 |
| Choline | 47.4 mg | 13.4 mg | 7 | 683 |
| Theobromine | 198 mg | 56.1 mg | 29 | 49 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 450 mg | 127.6 mg | 294 | 2705 |
| Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Ash | 1.5 g | 433.7 mg | 59 | 507 |
| Kcal (Energy) | 538 kcal | 152.5 kcal | 28 | 152 |
| KJ (Energy) | 2,250 kj | 637.9 kj | 18 | 81 |
Foods Available Online
We searched Amazon for "Mr. Goodbar Chocolate Bar" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Mr. Goodbar Chocolate Bar (Candies)
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| Bar (1.75 Oz) | 49.0 g | 1.7 oz |
| Bar (2.6 Oz) | 73.0 g | 2.6 oz |
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