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Nutritional Profile of Almond Milk (Sweetened, Vanilla Flavor, Ready-To-Drink)
We got 43 nutritional values in our nutrition profile for Almond Milk (Sweetened, Vanilla Flavor, Ready-To-Drink).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for two nutrients.
These are
- Vitamin E (Fat-soluble Vitamins)
- Vitamin B12, added (Water-soluble Vitamins)
Also, when compared to all foods, it ranks well (Top 250) for four additional nutrients:
- Water (Water)
- Vitamin D (D2 + D3) (Fat-soluble Vitamins)
- Vitamin D (D2 + D3), International Units (Fat-soluble Vitamins)
- Heptadecenoic Acid (17:1) (Monounsaturated Fats)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Beverages) shows that it ranks very high (Top 10) for two nutrients.
These are
- Heptadecenoic Acid (17:1) (Monounsaturated Fats)
- Vitamin E (Fat-soluble Vitamins)
Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for six additional nutrients.
With the highest ranking of them being
- Vitamin B12, added (Water-soluble Vitamins)
- Vitamin D (D2 + D3) (Fat-soluble Vitamins)
- Vitamin D (D2 + D3), International Units (Fat-soluble Vitamins)
- alpha-Tocopherol (Fat-soluble Vitamins)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Almond Milk (Sweetened, Vanilla Flavor, Ready-To-Drink)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Almond Milk (Sweetened, Vanilla Flavor, Ready-To-Drink)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Almond Milk (Sweetened, Vanilla Flavor, Ready-To-Drink)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Almond Milk (Sweetened, Vanilla Flavor, Ready-To-Drink)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Almond Milk (Sweetened, Vanilla Flavor, Ready-To-Drink)
In food category: Beverages
| Carbohydrates (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 6.6 g | 1.9 g | 195 | 1871 |
| Fiber, total dietary | 400 mg | 113.4 mg | 36 | 255 |
| Sugars (Total incl. NLEA) | 6.3 g | 1.8 g | 184 | 1066 |
| Fatty Acids (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 625 mg | 177.2 mg | 51 | 2259 |
| Fatty Acids, total polyunsaturated | 208 mg | 59 mg | 57 | 2307 |
| Total Lipid (Fat) | 1 g | 294.8 mg | 84 | 1644 |
| Monounsaturated Fats (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Heptadecenoic Acid (17:1) | 1 mg | 0.3 mg | 1 | 189 |
| Oleic Acid (18:1) | 619 mg | 175.5 mg | 46 | 2222 |
| Palmitoleic Acid (16:1) | 5 mg | 1.4 mg | 36 | 978 |
| Polyunsaturated Fats (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Linoleic Acid (18:2 n-6) | 208 mg | 59 mg | 47 | 2186 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 420 mg | 119.1 mg | 153 | 1582 |
| Water-soluble Vitamins (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 1 µg | 0.3 µg | 57 | 454 |
| Folate, food | 1 µg | 0.3 µg | 41 | 288 |
| Folate, total | 1 µg | 0.3 µg | 57 | 395 |
| Niacin | 75 µg | 21.3 µg | 258 | 2454 |
| Pantothenic Acid | 9 µg | 2.6 µg | 110 | 1175 |
| Riboflavin | 177 µg | 50.2 µg | 47 | 634 |
| Thiamin | 15 µg | 4.3 µg | 99 | 869 |
| Vitamin B12 | 1.3 µg | 0.4 µg | 17 | 603 |
| Vitamin B12, added | 1.3 µg | 0.4 µg | 11 | 96 |
| Vitamin B6 | 3 µg | 0.9 µg | 136 | 978 |
| Fat-soluble Vitamins (7) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Tocopherol | 2.8 mg | 796.6 µg | 16 | 363 |
| Retinol | 63 µg | 17.9 µg | 28 | 416 |
| Vitamin A, IU | 208 IU | 59 IU | 51 | 832 |
| Vitamin A, RAE | 63 µg | 17.9 µg | 36 | 647 |
| Vitamin D (D2 + D3) | 1 µg | 0.3 µg | 12 | 149 |
| Vitamin D (D2 + D3), International Units | 42 IU | 11.9 IU | 14 | 161 |
| Vitamin E | 2.8 mg | 796.6 µg | 10 | 44 |
| Minerals (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 188 mg | 53.3 mg | 22 | 357 |
| Copper, Cu | 17 µg | 4.8 µg | 97 | 832 |
| Iron, Fe | 300 µg | 85 µg | 76 | 898 |
| Magnesium, Mg | 7 mg | 2 mg | 75 | 389 |
| Manganese, Mn | 33 µg | 9.4 µg | 98 | 997 |
| Phosphorus, P | 8 mg | 2.3 mg | 118 | 675 |
| Potassium, K | 50 mg | 14.2 mg | 169 | 851 |
| Selenium, Se | 0.1 µg | 0.03 µg | 64 | 698 |
| Sodium, Na | 63 mg | 17.9 mg | 49 | 1086 |
| Zinc, Zn | 630 µg | 178.6 µg | 38 | 856 |
| Other Micronutrients (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Choline | 1 mg | 283.5 µg | 124 | 1146 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 91.8 g | 26 g | 62 | 137 |
| Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Ash | 320 mg | 90.7 mg | 99 | 643 |
| Kcal (Energy) | 38 kcal | 10.8 kcal | 113 | 651 |
| KJ (Energy) | 157 kj | 44.5 kj | 138 | 1005 |
Foods Available Online
We searched Amazon for "Almond Milk" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Almond Milk (Sweetened, Vanilla Flavor, Ready-To-Drink)
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| Cup | 240.0 g | 8.5 oz |
3 Similar Beverages
Explore the nutrient content of similar beverages below by clicking on their names.
Similar Beverages 1 - 3
Click on a food to explore all of the nutrients it contains.
| Almond Milk | No of Nutrients |
(Chocolate, Ready-To-Drink) | 65 |
(Unsweetened, Shelf Stable) | 68 |
| Chocolate Almond Milk | No of Nutrients |
(Unsweetened, Fortified With Vitamin D2 & E, Shelf-Stable) | 38 |
Recommended High Quality Supplements
Choosing a high quality supplement can be quite tricky.
You have to know what to look for and it takes a lot of work to go through the myriad of available products.
We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.
We update/review our recommendations several times per year.
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