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Nutritional Profile of Frozen Rice Dessert Bar (Flavors Other Than Chocolate, Nondairy, Carob Covered)
We got 43 nutritional values in our nutrition profile for Frozen Rice Dessert Bar (Flavors Other Than Chocolate, Nondairy, Carob Covered).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for one nutrient:
- Caprylic Acid (8:0) (Saturated Fats)
Also, when compared to all foods, it ranks well (Top 250) for three additional nutrients:
- Lauric Acid (12:0) (Saturated Fats)
- Fiber, total dietary (Carbohydrates)
- Capric Acid (10:0) (Saturated Fats)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Desserts) shows that it ranks first-class (Top 10) for one nutrient:
- Fiber, total dietary (Carbohydrates)
Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for eight additional nutrients.
With the highest ranking of them being
- alpha-Tocopherol (Fat-soluble Vitamins)
- Caprylic Acid (8:0) (Saturated Fats)
- Lauric Acid (12:0) (Saturated Fats)
- Niacin (Water-soluble Vitamins)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Frozen Rice Dessert Bar (Flavors Other Than Chocolate, Nondairy, Carob Covered)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Frozen Rice Dessert Bar (Flavors Other Than Chocolate, Nondairy, Carob Covered)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Frozen Rice Dessert Bar (Flavors Other Than Chocolate, Nondairy, Carob Covered)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Frozen Rice Dessert Bar (Flavors Other Than Chocolate, Nondairy, Carob Covered)
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of Frozen Rice Dessert Bar (Flavors Other Than Chocolate, Nondairy, Carob Covered)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Frozen Rice Dessert Bar (Flavors Other Than Chocolate, Nondairy, Carob Covered)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Frozen Rice Dessert Bar (Flavors Other Than Chocolate, Nondairy, Carob Covered)
In food category: Desserts
| Carbohydrates (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 24.7 g | 7 g | 238 | 937 |
| Fiber, total dietary | 3.7 g | 1 g | 10 | 211 |
| Sugars (Total incl. NLEA) | 3.3 g | 935.5 mg | 296 | 1346 |
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 5.5 g | 1.6 g | 82 | 874 |
| Fatty Acids, total polyunsaturated | 1.3 g | 371.1 mg | 177 | 1365 |
| Fatty Acids, total saturated | 6.2 g | 1.8 g | 77 | 675 |
| Total Lipid (Fat) | 13.7 g | 3.9 g | 98 | 618 |
| Saturated Fats (8) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Butyric Acid (4:0) | 4 mg | 1.1 mg | 158 | 454 |
| Capric Acid (10:0) | 373 mg | 105.7 mg | 25 | 214 |
| Caproic Acid (6:0) | 48 mg | 13.6 mg | 110 | 310 |
| Caprylic Acid (8:0) | 503 mg | 142.6 mg | 17 | 100 |
| Lauric Acid (12:0) | 2.8 g | 802.6 mg | 17 | 118 |
| Myristic Acid (14:0) | 1.1 g | 302.5 mg | 37 | 254 |
| Palmitic Acid (16:0) | 1 g | 284.3 mg | 210 | 1296 |
| Stearic Acid (18:0) | 329 mg | 93.3 mg | 262 | 1362 |
| Monounsaturated Fats (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Oleic Acid (18:1) | 5.5 g | 1.5 g | 86 | 827 |
| Palmitoleic Acid (16:1) | 7 mg | 2 mg | 159 | 976 |
| Paullinic Acid (20:1) | 21 mg | 6 mg | 39 | 453 |
| Polyunsaturated Fats (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Linoleic Acid (18:2 n-6) | 1.3 g | 363.2 mg | 154 | 1246 |
| Linolenic Acid (18:3) | 28 mg | 7.9 mg | 214 | 928 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 2.3 g | 663.4 mg | 226 | 1385 |
| Water-soluble Vitamins (7) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 9 µg | 2.6 µg | 76 | 446 |
| Folate, food | 9 µg | 2.6 µg | 21 | 280 |
| Folate, total | 9 µg | 2.6 µg | 54 | 384 |
| Niacin | 2 mg | 575.5 µg | 20 | 1264 |
| Riboflavin | 81 µg | 23 µg | 173 | 730 |
| Thiamin | 136 µg | 38.6 µg | 64 | 748 |
| Vitamin B6 | 115 µg | 32.6 µg | 20 | 866 |
| Fat-soluble Vitamins (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Tocopherol | 2.4 mg | 669 µg | 14 | 407 |
| beta-Carotene | 1 µg | 0.3 µg | 92 | 1165 |
| Phylloquinone | 1 µg | 0.3 µg | 121 | 915 |
| Minerals (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 25 mg | 7.1 mg | 134 | 522 |
| Copper, Cu | 116 µg | 32.9 µg | 72 | 733 |
| Iron, Fe | 620 µg | 175.8 µg | 132 | 863 |
| Magnesium, Mg | 33 mg | 9.4 mg | 21 | 303 |
| Phosphorus, P | 82 mg | 23.2 mg | 102 | 587 |
| Potassium, K | 117 mg | 33.2 mg | 132 | 781 |
| Selenium, Se | 4.7 µg | 1.3 µg | 89 | 646 |
| Sodium, Na | 83 mg | 23.5 mg | 190 | 1066 |
| Zinc, Zn | 590 µg | 167.3 µg | 47 | 861 |
| Other Micronutrients (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Choline | 7.6 mg | 2.2 mg | 211 | 1080 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 58.6 g | 16.6 g | 122 | 1392 |
| Other (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Kcal (Energy) | 220 kcal | 62.4 kcal | 140 | 468 |
Foods Available Online
We searched Amazon for "Rice Dessert Bar" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Frozen Rice Dessert Bar (Flavors Other Than Chocolate, Nondairy, Carob Covered)
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| 1 Bar (4 Oz) | 113.0 g | 4.0 oz |
1 Similar Desserts
Explore the nutrient content of similar desserts below by clicking on their names.
Similar Desserts 1 - 1
Click on the food to explore all the other nutrients it contains.
| Rice Dessert Bar | No of Nutrients |
(Chocolate Covered, Chocolate, Nondairy) | 45 |
Recommended High Quality Supplements
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We update/review our recommendations several times per year.
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