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Nutritional Profile of Doritos Tortilla Chips (Nacho Cheese Flavor)
We got 51 nutritional values in our nutrition profile for Doritos Tortilla Chips (Nacho Cheese Flavor).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks high (Top 250) for eight nutrients.
Most notable of them being
- beta-Cryptoxanthin (Fat-soluble Vitamins)
- Kcal (Energy) (Other)
- Linoleic Acid (18:2 n-6) (Polyunsaturated Fats)
- alpha-Tocopherol (Fat-soluble Vitamins)
Also, when compared to all foods, it ranks decently (Top 500) for 17 additional nutrients.
With the highest ranking of them being
- Folate, food (Water-soluble Vitamins)
- Eicosatetraenoic Acid, ETA (20:4) (Polyunsaturated Fats)
- Total Lipid (Fat) (Fatty Acids)
- Caproic Acid (6:0) (Saturated Fats)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Snacks) shows that it ranks very high (Top 10) for three nutrients.
These are
- Lycopene (Fat-soluble Vitamins)
- beta-Cryptoxanthin (Fat-soluble Vitamins)
- Eicosatetraenoic Acid, ETA (20:4) (Polyunsaturated Fats)
Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for two additional nutrients:
- Erucic Acid (22:1) (Monounsaturated Fats)
- alpha-Carotene (Fat-soluble Vitamins)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Doritos Tortilla Chips (Nacho Cheese Flavor)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Doritos Tortilla Chips (Nacho Cheese Flavor)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Doritos Tortilla Chips (Nacho Cheese Flavor)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Doritos Tortilla Chips (Nacho Cheese Flavor)
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of Doritos Tortilla Chips (Nacho Cheese Flavor)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Doritos Tortilla Chips (Nacho Cheese Flavor)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Doritos Tortilla Chips (Nacho Cheese Flavor)
In food category: Snacks
| Carbohydrates (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 60.8 g | 17.2 g | 142 | 386 |
| Fiber, total dietary | 5.1 g | 1.4 g | 59 | 197 |
| Sugars (Total incl. NLEA) | 2.6 g | 734.3 mg | 123 | 1417 |
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 9.1 g | 2.6 g | 54 | 407 |
| Fatty Acids, total polyunsaturated | 12.3 g | 3.5 g | 34 | 206 |
| Fatty Acids, total saturated | 3.9 g | 1.1 g | 116 | 1047 |
| Total Lipid (Fat) | 27.4 g | 7.8 g | 48 | 330 |
| Saturated Fats (8) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Butyric Acid (4:0) | 23 mg | 6.5 mg | 32 | 435 |
| Capric Acid (10:0) | 28 mg | 7.9 mg | 65 | 504 |
| Caproic Acid (6:0) | 16 mg | 4.5 mg | 35 | 342 |
| Caprylic Acid (8:0) | 18 mg | 5.1 mg | 61 | 386 |
| Lauric Acid (12:0) | 35 mg | 9.9 mg | 76 | 675 |
| Myristic Acid (14:0) | 106 mg | 30.1 mg | 98 | 1044 |
| Palmitic Acid (16:0) | 2.9 g | 810.8 mg | 71 | 788 |
| Stearic Acid (18:0) | 563 mg | 159.6 mg | 123 | 1129 |
| Monounsaturated Fats (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Erucic Acid (22:1) | 3 mg | 0.9 mg | 13 | 208 |
| Oleic Acid (18:1) | 8.9 g | 2.5 g | 54 | 404 |
| Palmitoleic Acid (16:1) | 46 mg | 13 mg | 59 | 937 |
| Paullinic Acid (20:1) | 119 mg | 33.7 mg | 27 | 355 |
| Polyunsaturated Fats (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Eicosatetraenoic Acid, ETA (20:4) | 6 mg | 1.7 mg | 10 | 288 |
| Linoleic Acid (18:2 n-6) | 12 g | 3.4 g | 33 | 185 |
| Linolenic Acid (18:3) | 272 mg | 77.1 mg | 84 | 684 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 7.4 g | 2.1 g | 121 | 886 |
| Water-soluble Vitamins (8) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 13 µg | 3.7 µg | 113 | 442 |
| Folate, food | 13 µg | 3.7 µg | 64 | 276 |
| Folate, total | 13 µg | 3.7 µg | 99 | 379 |
| Niacin | 1.3 mg | 365.7 µg | 202 | 1461 |
| Riboflavin | 136 µg | 38.6 µg | 128 | 675 |
| Thiamin | 153 µg | 43.4 µg | 141 | 731 |
| Vitamin B6 | 220 µg | 62.4 µg | 95 | 761 |
| Vitamin C | 400 µg | 113.4 µg | 66 | 619 |
| Fat-soluble Vitamins (8) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Carotene | 8 µg | 2.3 µg | 25 | 456 |
| alpha-Tocopherol | 6.2 mg | 1.8 mg | 39 | 194 |
| beta-Carotene | 35 µg | 9.9 µg | 42 | 1131 |
| beta-Cryptoxanthin | 55 µg | 15.6 µg | 7 | 129 |
| Lutein + Zeaxanthin | 769 µg | 218 µg | 30 | 444 |
| Lycopene | 33 µg | 9.4 µg | 6 | 758 |
| Phylloquinone | 1.3 µg | 0.4 µg | 117 | 912 |
| Vitamin A, RAE | 6 µg | 1.7 µg | 53 | 707 |
| Minerals (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 137 mg | 38.8 mg | 44 | 408 |
| Copper, Cu | 102 µg | 28.9 µg | 163 | 747 |
| Iron, Fe | 1.2 mg | 328.9 µg | 182 | 805 |
| Magnesium, Mg | 75 mg | 21.3 mg | 66 | 248 |
| Phosphorus, P | 252 mg | 71.4 mg | 67 | 412 |
| Potassium, K | 223 mg | 63.2 mg | 132 | 675 |
| Selenium, Se | 7.4 µg | 2.1 µg | 100 | 619 |
| Sodium, Na | 691 mg | 195.9 mg | 66 | 458 |
| Zinc, Zn | 1.4 mg | 391.2 µg | 92 | 775 |
| Other Micronutrients (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Choline | 22.5 mg | 6.4 mg | 70 | 931 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 1.7 g | 470.6 mg | 173 | 2640 |
| Other (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Kcal (Energy) | 519 kcal | 147.1 kcal | 31 | 170 |
Buy This Food Online!
If you're interested in buying this food we've selected what we believe to be the best match for it on Amazon.
Click on the image for more images (+ zoom), price, availability, user reviews, and more.
Doritos Tortilla Chips, 5 Flavor Variety Pack, Single Serve Bags (40 Pack), Nacho Cheese, Cool Ranch, Spicy Nacho, Dinamita, Spicy Sweet Chili
Key Features Include
- Includes 40 Bags of Doritos in a variety of flavors
- Nacho cheese (10 bags), cool ranch (10), spicy sweet chili (8), spicy nacho (6), and dinamita chili Limon (6)
- Enjoy Doritos at lunch, as an after school snack, or party refreshment
- A bold experience in snacking and beyond
- For optimum flavor and freshness, we recommend the snack be consumed by the date on the package
Common Serving Sizes Of Doritos Tortilla Chips (Nacho Cheese Flavor)
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| 1 Chip | 3.0 g | 0.1 oz |
| 1 100 Calorie Package | 20.0 g | 0.7 oz |
| 1 Small Single Serving Bag | 28.0 g | 1.0 oz |
| 1 Cup | 30.0 g | 1.1 oz |
| 1 Medium Single Serving Bag | 57.0 g | 2.0 oz |
| 1 Large Single Serving Bag | 85.0 g | 3.0 oz |
26 Similar Snacks
Explore the nutrient content of similar snacks below by clicking on their names.
Similar Snacks 1 - 26
Click on a food to explore all of the nutrients it contains.
| Tortilla Chips | No of Nutrients |
(Cool Ranch Flavor) | 46 |
(Other Flavors) | 51 |
(Corn Or Cornmeal Base, Baked With Less Oil) | 47 |
(Corn Or Cornmeal Base) | 46 |
(Flavored, Reduced Fat) | 40 |
(Flavored) | 51 |
(Light, Baked With Less Oil) | 51 |
(Low Fat, Baked Without Fat) | 44 |
(Low Fat, Nacho Cheese, Made With Olestra) | 65 |
(Low Fat, Unsalted) | 43 |
(Lowfat, Baked Without Fat, Corn Or Cornmeal Base) | 41 |
(Lowfat, Baked Without Fat, Unsalted, Corn Or Cornmeal Base) | 40 |
(Made With Olean, Fat Free, Corn Or Cornmeal Base) | 49 |
(Nacho Cheese) | 107 |
(Nacho-Flavor, Made With Enriched Masa Flour) | 62 |
(Nacho-Flavor, Reduced Fat) | 58 |
(Plain, Reduced Fat) | 40 |
(Plain) | 46 |
(Popped) | 42 |
(Ranch-Flavor) | 74 |
(Taco-Flavor) | 59 |
(Unsalted, Corn Or Cornmeal Base) | 42 |
(With Oat Bran, Corn Or Cornmeal Base) | 46 |
(Plain, Salted) | 84 |
(Unsalted) | 53 |
| Yellow Tortilla Chips | No of Nutrients |
(Plain, Salted) | 78 |
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