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Nutritional Profile of Baby Food Cookie (Fruit) - Care Omnia Nutrition
We got 51 nutritional values in our nutrition profile for Baby Food Cookie (Fruit).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks great (Top 25) for 51 nutrients.
Most notable of them being
- Butyric Acid (4:0) (Saturated Fats)
- Calcium, Ca (Minerals)
- Capric Acid (10:0) (Saturated Fats)
- Caproic Acid (6:0) (Saturated Fats)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Baby Foods) shows that it ranks quite high (Top 25) for 14 nutrients.
Most notable of them being
- Folate, total (Water-soluble Vitamins)
- Selenium, Se (Minerals)
- Fiber, total dietary (Carbohydrates)
- Folic Acid (Water-soluble Vitamins)
Additionally, a comparison to foods in the same category shows that it ranks well (Top 50) for 20 additional nutrients.
With the highest ranking of them being
- Oleic Acid (18:1) (Monounsaturated Fats)
- Total Lipid (Fat) (Fatty Acids)
- Sugars (Total incl. NLEA) (Carbohydrates)
- Linolenic Acid (18:3) (Polyunsaturated Fats)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Baby Food Cookie (Fruit)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Baby Food Cookie (Fruit)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Baby Food Cookie (Fruit)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Baby Food Cookie (Fruit)
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of Baby Food Cookie (Fruit)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Baby Food Cookie (Fruit)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Baby Food Cookie (Fruit)
In food category: Baby Foods
| Carbohydrates (3) | per 100g | per Oz | Rank Cat. |
| Carbohydrates, by difference | 73.7 g | 20.9 g | 19 |
| Fiber, total dietary | 3.4 g | 963.9 mg | 13 |
| Sugars (Total incl. NLEA) | 24.2 g | 6.9 g | 27 |
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. |
| Fatty Acids, total monounsaturated | 4.9 g | 1.4 g | 31 |
| Fatty Acids, total polyunsaturated | 4.3 g | 1.2 g | 25 |
| Fatty Acids, total saturated | 2.7 g | 765.4 mg | 36 |
| Total Lipid (Fat) | 12.6 g | 3.6 g | 26 |
| Saturated Fats (8) | per 100g | per Oz | Rank Cat. |
| Butyric Acid (4:0) | 15 mg | 4.3 mg | 24 |
| Capric Acid (10:0) | 12 mg | 3.4 mg | 86 |
| Caproic Acid (6:0) | 9 mg | 2.6 mg | 37 |
| Caprylic Acid (8:0) | 5 mg | 1.4 mg | 99 |
| Lauric Acid (12:0) | 13 mg | 3.7 mg | 115 |
| Myristic Acid (14:0) | 61 mg | 17.3 mg | 105 |
| Palmitic Acid (16:0) | 1.7 g | 493.3 mg | 24 |
| Stearic Acid (18:0) | 840 mg | 238.1 mg | 23 |
| Monounsaturated Fats (2) | per 100g | per Oz | Rank Cat. |
| Oleic Acid (18:1) | 4.8 g | 1.4 g | 26 |
| Palmitoleic Acid (16:1) | 51 mg | 14.5 mg | 43 |
| Polyunsaturated Fats (2) | per 100g | per Oz | Rank Cat. |
| Linoleic Acid (18:2 n-6) | 4 g | 1.1 g | 19 |
| Linolenic Acid (18:3) | 300 mg | 85 mg | 30 |
| Protein (1) | per 100g | per Oz | Rank Cat. |
| Protein | 6.8 g | 1.9 g | 42 |
| Water-soluble Vitamins (10) | per 100g | per Oz | Rank Cat. |
| Folate, DFE | 167 µg | 47.3 µg | 14 |
| Folate, food | 28 µg | 7.9 µg | 16 |
| Folate, total | 110 µg | 31.2 µg | 11 |
| Folic Acid | 82 µg | 23.2 µg | 13 |
| Niacin | 3.6 mg | 1 mg | 53 |
| Riboflavin | 420 µg | 119.1 µg | 53 |
| Thiamin | 440 µg | 124.7 µg | 38 |
| Vitamin B12 | 0.2 µg | 0.1 µg | 54 |
| Vitamin B6 | 210 µg | 59.5 µg | 43 |
| Vitamin C | 1.5 mg | 425.2 µg | 164 |
| Fat-soluble Vitamins (8) | per 100g | per Oz | Rank Cat. |
| alpha-Carotene | 810 µg | 229.6 µg | 16 |
| alpha-Tocopherol | 1.5 mg | 419.6 µg | 49 |
| beta-Carotene | 1 mg | 283.5 µg | 33 |
| beta-Cryptoxanthin | 2 µg | 0.6 µg | 32 |
| Lutein + Zeaxanthin | 175 µg | 49.6 µg | 32 |
| Phylloquinone | 3.2 µg | 0.9 µg | 97 |
| Vitamin A, RAE | 117 µg | 33.2 µg | 56 |
| Vitamin E | 460 µg | 130.4 µg | 83 |
| Minerals (9) | per 100g | per Oz | Rank Cat. |
| Calcium, Ca | 83 mg | 23.5 mg | 84 |
| Copper, Cu | 40 µg | 11.3 µg | 115 |
| Iron, Fe | 2.9 mg | 822.1 µg | 48 |
| Magnesium, Mg | 30 mg | 8.5 mg | 36 |
| Phosphorus, P | 189 mg | 53.6 mg | 41 |
| Potassium, K | 425 mg | 120.5 mg | 31 |
| Selenium, Se | 20.5 µg | 5.8 µg | 11 |
| Sodium, Na | 9 mg | 2.6 mg | 100 |
| Zinc, Zn | 800 µg | 226.8 µg | 73 |
| Other Micronutrients (2) | per 100g | per Oz | Rank Cat. |
| Cholesterol | 4 mg | 1.1 mg | 35 |
| Choline | 12 mg | 3.4 mg | 93 |
| Water (1) | per 100g | per Oz | Rank Cat. |
| Water | 5.7 g | 1.6 g | 168 |
| Other (1) | per 100g | per Oz | Rank Cat. |
| Kcal (Energy) | 435 kcal | 123.3 kcal | 24 |
Foods Available Online
We searched Amazon for "Cookie" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Baby Food Cookie (Fruit)
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| 1 Cookie | 8.0 g | 0.3 oz |
6 Similar Baby Foods
Explore the nutrient content of similar baby foods below by clicking on their names.
Similar Baby Foods 1 - 6
Click on a food to explore all of the nutrients it contains.
| Arrowroot Cookies | No of Nutrients |
| 48 | |
| Cookie | No of Nutrients |
| 50 | |
(Baby, Fruit) | 56 |
| Cookies | No of Nutrients |
| 59 | |
| Rice Cookie | No of Nutrients |
(Baby) | 37 |
| Teething Cookie | No of Nutrients |
(Baby) | 53 |
Recommended High Quality Supplements
Choosing a high quality supplement can be quite tricky.
You have to know what to look for and it takes a lot of work to go through the myriad of available products.
We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.
We update/review our recommendations several times per year.
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