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Nutritional Profile of Egg & Sausage On Biscuit
We got 53 nutritional values in our nutrition profile for Egg & Sausage On Biscuit.
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks well (Top 250) for eight nutrients.
Most notable of them being
- Parinaric Acid (18:4) (Polyunsaturated Fats)
- Vitamin D (D2 + D3) (Fat-soluble Vitamins)
- Docosapentaenoic Acid, DPA (22:5 n-3) (Polyunsaturated Fats)
- beta-Cryptoxanthin (Fat-soluble Vitamins)
Also, when compared to all foods, it ranks decently (Top 500) for 18 additional nutrients.
With the highest ranking of them being
- Fiber, total dietary (Carbohydrates)
- Folate, food (Water-soluble Vitamins)
- Fatty Acids, total monounsaturated (Fatty Acids)
- Oleic Acid (18:1) (Monounsaturated Fats)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Fast Foods) shows that it ranks top-of-the-line (Top 10) for one nutrient:
- Docosapentaenoic Acid, DPA (22:5 n-3) (Polyunsaturated Fats)
Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 10 additional nutrients.
With the highest ranking of them being
- Fatty Acids, total monounsaturated (Fatty Acids)
- Oleic Acid (18:1) (Monounsaturated Fats)
- Eicosatetraenoic Acid, ETA (20:4) (Polyunsaturated Fats)
- Cholesterol (Other Micronutrients)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Egg & Sausage On Biscuit
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Egg & Sausage On Biscuit
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Egg & Sausage On Biscuit
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Egg & Sausage On Biscuit
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of Egg & Sausage On Biscuit
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Egg & Sausage On Biscuit
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Egg & Sausage On Biscuit
In food category: Fast Foods
| Carbohydrates (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 21 g | 6 g | 199 | 1076 |
| Fiber, total dietary | 200 mg | 56.7 mg | 51 | 257 |
| Sugars (Total incl. NLEA) | 950 mg | 269.3 mg | 356 | 1581 |
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 10 g | 2.8 g | 12 | 322 |
| Fatty Acids, total polyunsaturated | 3 g | 842 mg | 203 | 910 |
| Fatty Acids, total saturated | 6.5 g | 1.8 g | 105 | 644 |
| Total Lipid (Fat) | 20.8 g | 5.9 g | 30 | 430 |
| Saturated Fats (6) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Capric Acid (10:0) | 10 mg | 2.8 mg | 181 | 522 |
| Caprylic Acid (8:0) | 7 mg | 2 mg | 111 | 397 |
| Lauric Acid (12:0) | 12 mg | 3.4 mg | 216 | 698 |
| Myristic Acid (14:0) | 177 mg | 50.2 mg | 350 | 973 |
| Palmitic Acid (16:0) | 3.9 g | 1.1 g | 58 | 598 |
| Stearic Acid (18:0) | 2.2 g | 629.4 mg | 32 | 416 |
| Monounsaturated Fats (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Oleic Acid (18:1) | 9.5 g | 2.7 g | 14 | 336 |
| Palmitoleic Acid (16:1) | 352 mg | 99.8 mg | 128 | 631 |
| Paullinic Acid (20:1) | 100 mg | 28.3 mg | 48 | 374 |
| Polyunsaturated Fats (6) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Docosahexaenoic Acid, DHA (22:6 n-3) | 37 mg | 10.5 mg | 17 | 385 |
| Docosapentaenoic Acid, DPA (22:5 n-3) | 22 mg | 6.2 mg | 4 | 175 |
| Eicosatetraenoic Acid, ETA (20:4) | 82 mg | 23.2 mg | 15 | 212 |
| Linoleic Acid (18:2 n-6) | 2.4 g | 686.1 mg | 210 | 921 |
| Linolenic Acid (18:3) | 127 mg | 36 mg | 284 | 829 |
| Parinaric Acid (18:4) | 37 mg | 10.5 mg | 19 | 128 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 11.1 g | 3.1 g | 222 | 588 |
| Water-soluble Vitamins (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 66 µg | 18.7 µg | 80 | 389 |
| Folate, food | 9 µg | 2.6 µg | 63 | 280 |
| Folate, total | 42 µg | 11.9 µg | 73 | 342 |
| Folic Acid | 34 µg | 9.6 µg | 34 | 231 |
| Niacin | 2.5 mg | 700.2 µg | 380 | 1185 |
| Riboflavin | 263 µg | 74.6 µg | 99 | 548 |
| Thiamin | 282 µg | 79.9 µg | 108 | 602 |
| Vitamin B12 | 0.8 µg | 0.2 µg | 96 | 653 |
| Vitamin B6 | 68 µg | 19.3 µg | 266 | 913 |
| Fat-soluble Vitamins (8) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Tocopherol | 950 µg | 269.3 µg | 96 | 548 |
| beta-Carotene | 42 µg | 11.9 µg | 96 | 1124 |
| beta-Cryptoxanthin | 2 µg | 0.6 µg | 22 | 183 |
| Lutein + Zeaxanthin | 87 µg | 24.7 µg | 63 | 947 |
| Phylloquinone | 4.4 µg | 1.2 µg | 153 | 880 |
| Retinol | 39 µg | 11.1 µg | 77 | 442 |
| Vitamin A, RAE | 43 µg | 12.2 µg | 78 | 668 |
| Vitamin D (D2 + D3) | 0.5 µg | 0.1 µg | 16 | 157 |
| Minerals (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 51 mg | 14.5 mg | 212 | 496 |
| Copper, Cu | 244 µg | 69.2 µg | 21 | 605 |
| Iron, Fe | 1.9 mg | 538.6 µg | 117 | 731 |
| Magnesium, Mg | 13 mg | 3.7 mg | 45 | 354 |
| Phosphorus, P | 312 mg | 88.5 mg | 32 | 352 |
| Potassium, K | 149 mg | 42.2 mg | 210 | 749 |
| Selenium, Se | 22.6 µg | 6.4 µg | 95 | 465 |
| Sodium, Na | 672 mg | 190.5 mg | 134 | 477 |
| Zinc, Zn | 900 µg | 255.1 µg | 228 | 824 |
| Other Micronutrients (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Cholesterol | 161 mg | 45.6 mg | 16 | 220 |
| Choline | 97.9 mg | 27.8 mg | 21 | 189 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 44.5 g | 12.6 g | 330 | 1747 |
| Other (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Kcal (Energy) | 312 kcal | 88.5 kcal | 52 | 376 |
Foods Available Online
We searched Amazon for "Egg & Sausage On Biscuit" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of less than a hundred products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Egg & Sausage On Biscuit
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| 1 Sandwich | 162.0 g | 5.7 oz |
| 1 McDonald's Biscuit | 162.0 g | 5.7 oz |
| 1 Hardee's Biscuit | 169.0 g | 6.0 oz |
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