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Nutritional Profile of Lobster Bisque - Care Omnia Nutrition
We got 57 nutritional values in our nutrition profile for Lobster Bisque.
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks well (Top 250) for three nutrients.
These are
- Vitamin D (D2 + D3) (Fat-soluble Vitamins)
- Docosapentaenoic Acid, DPA (22:5 n-3) (Polyunsaturated Fats)
- Erucic Acid (22:1) (Monounsaturated Fats)
Also, when compared to all foods, it ranks moderately (Top 500) for 18 additional nutrients.
With the highest ranking of them being
- Eicosapentaenoic Acid, EPA (20:5 n-3) (Polyunsaturated Fats)
- Fiber, total dietary (Carbohydrates)
- Water (Water)
- Eicosatetraenoic Acid, ETA (20:4) (Polyunsaturated Fats)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Sauces and Gravies) shows that it ranks sky-high (Top 10) for six nutrients.
Most notable of them being
- Docosahexaenoic Acid, DHA (22:6 n-3) (Polyunsaturated Fats)
- Eicosapentaenoic Acid, EPA (20:5 n-3) (Polyunsaturated Fats)
- alpha-Carotene (Fat-soluble Vitamins)
- Docosapentaenoic Acid, DPA (22:5 n-3) (Polyunsaturated Fats)
Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for six additional nutrients.
With the highest ranking of them being
- Vitamin D (D2 + D3) (Fat-soluble Vitamins)
- Erucic Acid (22:1) (Monounsaturated Fats)
- Water (Water)
- Cholesterol (Other Micronutrients)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Lobster Bisque
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Lobster Bisque
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Lobster Bisque
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Lobster Bisque
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of Lobster Bisque
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Lobster Bisque
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Lobster Bisque
In food category: Sauces and Gravies
| Carbohydrates (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 1.7 g | 481.9 mg | 144 | 2343 |
| Fiber, total dietary | 200 mg | 56.7 mg | 33 | 257 |
| Sugars (Total incl. NLEA) | 1 g | 289.2 mg | 102 | 1574 |
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 627 mg | 177.8 mg | 110 | 2257 |
| Fatty Acids, total polyunsaturated | 309 mg | 87.6 mg | 109 | 2206 |
| Fatty Acids, total saturated | 1.4 g | 391.2 mg | 91 | 1669 |
| Total Lipid (Fat) | 2.6 g | 728.6 mg | 98 | 1491 |
| Saturated Fats (8) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Butyric Acid (4:0) | 75 mg | 21.3 mg | 28 | 383 |
| Capric Acid (10:0) | 61 mg | 17.3 mg | 41 | 471 |
| Caproic Acid (6:0) | 48 mg | 13.6 mg | 34 | 310 |
| Caprylic Acid (8:0) | 28 mg | 7.9 mg | 36 | 376 |
| Lauric Acid (12:0) | 64 mg | 18.1 mg | 48 | 646 |
| Myristic Acid (14:0) | 200 mg | 56.7 mg | 59 | 950 |
| Palmitic Acid (16:0) | 618 mg | 175.2 mg | 91 | 1665 |
| Stearic Acid (18:0) | 265 mg | 75.1 mg | 82 | 1426 |
| Monounsaturated Fats (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Erucic Acid (22:1) | 6 mg | 1.7 mg | 14 | 205 |
| Oleic Acid (18:1) | 558 mg | 158.2 mg | 105 | 2281 |
| Palmitoleic Acid (16:1) | 48 mg | 13.6 mg | 76 | 935 |
| Paullinic Acid (20:1) | 17 mg | 4.8 mg | 50 | 457 |
| Polyunsaturated Fats (6) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Docosahexaenoic Acid, DHA (22:6 n-3) | 82 mg | 23.2 mg | 2 | 340 |
| Docosapentaenoic Acid, DPA (22:5 n-3) | 13 mg | 3.7 mg | 5 | 184 |
| Eicosapentaenoic Acid, EPA (20:5 n-3) | 85 mg | 24.1 mg | 2 | 254 |
| Eicosatetraenoic Acid, ETA (20:4) | 18 mg | 5.1 mg | 22 | 276 |
| Linoleic Acid (18:2 n-6) | 87 mg | 24.7 mg | 119 | 2307 |
| Linolenic Acid (18:3) | 21 mg | 6 mg | 94 | 935 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 5.2 g | 1.5 g | 54 | 1097 |
| Water-soluble Vitamins (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 7 µg | 2 µg | 41 | 448 |
| Folate, food | 7 µg | 2 µg | 39 | 282 |
| Folate, total | 7 µg | 2 µg | 43 | 387 |
| Niacin | 1.3 mg | 377 µg | 37 | 1445 |
| Riboflavin | 41 µg | 11.6 µg | 96 | 770 |
| Thiamin | 15 µg | 4.3 µg | 74 | 869 |
| Vitamin B12 | 0.4 µg | 0.1 µg | 24 | 692 |
| Vitamin B6 | 48 µg | 13.6 µg | 79 | 933 |
| Vitamin C | 1.3 mg | 368.5 µg | 52 | 610 |
| Fat-soluble Vitamins (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Carotene | 86 µg | 24.4 µg | 4 | 383 |
| alpha-Tocopherol | 390 µg | 110.6 µg | 74 | 604 |
| beta-Carotene | 224 µg | 63.5 µg | 31 | 942 |
| Lutein + Zeaxanthin | 15 µg | 4.3 µg | 61 | 1019 |
| Lycopene | 174 µg | 49.3 µg | 34 | 691 |
| Phylloquinone | 1.5 µg | 0.4 µg | 75 | 910 |
| Retinol | 21 µg | 6 µg | 42 | 460 |
| Vitamin A, RAE | 44 µg | 12.5 µg | 51 | 667 |
| Vitamin D (D2 + D3) | 0.1 µg | 0.03 µg | 11 | 162 |
| Minerals (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 53 mg | 15 mg | 57 | 494 |
| Copper, Cu | 319 µg | 90.4 µg | 6 | 531 |
| Iron, Fe | 250 µg | 70.9 µg | 81 | 904 |
| Magnesium, Mg | 11 mg | 3.1 mg | 34 | 367 |
| Phosphorus, P | 68 mg | 19.3 mg | 53 | 604 |
| Potassium, K | 146 mg | 41.4 mg | 64 | 752 |
| Selenium, Se | 13.8 µg | 3.9 µg | 8 | 553 |
| Sodium, Na | 242 mg | 68.6 mg | 140 | 907 |
| Zinc, Zn | 860 µg | 243.8 µg | 26 | 828 |
| Other Micronutrients (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Cholesterol | 32 mg | 9.1 mg | 22 | 349 |
| Choline | 23.6 mg | 6.7 mg | 30 | 920 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 89.3 g | 25.3 g | 16 | 262 |
| Other (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Kcal (Energy) | 52 kcal | 14.7 kcal | 114 | 637 |
Foods Available Online
We searched Amazon for "Lobster Bisque" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Lobster Bisque
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| 1 Cup | 248.0 g | 8.7 oz |
Recommended High Quality Supplements
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We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.
We update/review our recommendations several times per year.
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