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Nutritional Profile of Canned Cream Of Chicken Or Turkey Soup (Reduced Sodium, Unspecified If Made With Milk Or Water)
We got 52 nutritional values in our nutrition profile for Canned Cream Of Chicken Or Turkey Soup (Reduced Sodium, Unspecified If Made With Milk Or Water).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for one nutrient:
- Water (Water)
Also, when compared to all foods, it ranks high (Top 250) for one additional nutrient:
- Docosapentaenoic Acid, DPA (22:5 n-3) (Polyunsaturated Fats)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Soups, Broths, and Stews) shows that it ranks notably well (Top 25) for three nutrients.
These are
- Docosapentaenoic Acid, DPA (22:5 n-3) (Polyunsaturated Fats)
- Eicosatetraenoic Acid, ETA (20:4) (Polyunsaturated Fats)
- Water (Water)
Additionally, a comparison to foods in the same category shows that it ranks high (Top 50) for 13 additional nutrients.
With the highest ranking of them being
- Docosahexaenoic Acid, DHA (22:6 n-3) (Polyunsaturated Fats)
- Caprylic Acid (8:0) (Saturated Fats)
- Paullinic Acid (20:1) (Monounsaturated Fats)
- Folate, food (Water-soluble Vitamins)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Canned Cream Of Chicken Or Turkey Soup (Reduced Sodium, Unspecified If Made With Milk Or Water)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Canned Cream Of Chicken Or Turkey Soup (Reduced Sodium, Unspecified If Made With Milk Or Water)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Canned Cream Of Chicken Or Turkey Soup (Reduced Sodium, Unspecified If Made With Milk Or Water)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Canned Cream Of Chicken Or Turkey Soup (Reduced Sodium, Unspecified If Made With Milk Or Water)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Canned Cream Of Chicken Or Turkey Soup (Reduced Sodium, Unspecified If Made With Milk Or Water)
In food category: Soups, Broths, and Stews
| Carbohydrates (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 4.8 g | 1.4 g | 185 | 2047 |
| Fiber, total dietary | 200 mg | 56.7 mg | 40 | 257 |
| Sugars (Total incl. NLEA) | 200 mg | 56.7 mg | 191 | 1656 |
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 203 mg | 57.5 mg | 223 | 2643 |
| Fatty Acids, total polyunsaturated | 203 mg | 57.5 mg | 166 | 2312 |
| Fatty Acids, total saturated | 254 mg | 72 mg | 197 | 2554 |
| Total Lipid (Fat) | 660 mg | 187.1 mg | 202 | 1683 |
| Saturated Fats (8) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Butyric Acid (4:0) | 8 mg | 2.3 mg | 50 | 450 |
| Capric Acid (10:0) | 6 mg | 1.7 mg | 47 | 526 |
| Caproic Acid (6:0) | 5 mg | 1.4 mg | 38 | 353 |
| Caprylic Acid (8:0) | 3 mg | 0.9 mg | 31 | 401 |
| Lauric Acid (12:0) | 7 mg | 2 mg | 57 | 703 |
| Myristic Acid (14:0) | 26 mg | 7.4 mg | 95 | 1124 |
| Palmitic Acid (16:0) | 135 mg | 38.3 mg | 201 | 2141 |
| Stearic Acid (18:0) | 58 mg | 16.4 mg | 155 | 1633 |
| Monounsaturated Fats (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Oleic Acid (18:1) | 187 mg | 53 mg | 217 | 2629 |
| Palmitoleic Acid (16:1) | 14 mg | 4 mg | 92 | 969 |
| Paullinic Acid (20:1) | 1 mg | 0.3 mg | 32 | 473 |
| Polyunsaturated Fats (5) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Docosahexaenoic Acid, DHA (22:6 n-3) | 1 mg | 0.3 mg | 26 | 421 |
| Docosapentaenoic Acid, DPA (22:5 n-3) | 1 mg | 0.3 mg | 15 | 196 |
| Eicosatetraenoic Acid, ETA (20:4) | 3 mg | 0.9 mg | 21 | 291 |
| Linoleic Acid (18:2 n-6) | 118 mg | 33.5 mg | 189 | 2276 |
| Linolenic Acid (18:3) | 9 mg | 2.6 mg | 94 | 947 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 910 mg | 258 mg | 223 | 1528 |
| Water-soluble Vitamins (8) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 2 µg | 0.6 µg | 49 | 453 |
| Folate, food | 2 µg | 0.6 µg | 34 | 287 |
| Folate, total | 2 µg | 0.6 µg | 44 | 393 |
| Niacin | 323 µg | 91.6 µg | 205 | 2209 |
| Riboflavin | 11 µg | 3.1 µg | 123 | 800 |
| Thiamin | 3 µg | 0.9 µg | 113 | 881 |
| Vitamin B12 | 0.02 µg | 0.006 µg | 64 | 728 |
| Vitamin B6 | 6 µg | 1.7 µg | 113 | 975 |
| Fat-soluble Vitamins (7) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Carotene | 48 µg | 13.6 µg | 81 | 416 |
| alpha-Tocopherol | 40 µg | 11.3 µg | 81 | 640 |
| beta-Carotene | 104 µg | 29.5 µg | 128 | 1062 |
| Lutein + Zeaxanthin | 4 µg | 1.1 µg | 114 | 1031 |
| Phylloquinone | 0.4 µg | 0.1 µg | 113 | 921 |
| Retinol | 2 µg | 0.6 µg | 47 | 479 |
| Vitamin A, RAE | 13 µg | 3.7 µg | 78 | 700 |
| Minerals (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 7 mg | 2 mg | 68 | 550 |
| Copper, Cu | 22 µg | 6.2 µg | 114 | 827 |
| Iron, Fe | 100 µg | 28.3 µg | 122 | 926 |
| Magnesium, Mg | 2 mg | 567 µg | 38 | 404 |
| Phosphorus, P | 12 mg | 3.4 mg | 101 | 667 |
| Potassium, K | 138 mg | 39.1 mg | 102 | 760 |
| Selenium, Se | 3.2 µg | 0.9 µg | 68 | 662 |
| Sodium, Na | 183 mg | 51.9 mg | 206 | 966 |
| Zinc, Zn | 70 µg | 19.8 µg | 95 | 924 |
| Other Micronutrients (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Cholesterol | 3 mg | 850.5 µg | 37 | 378 |
| Choline | 4.3 mg | 1.2 mg | 154 | 1113 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 92.8 g | 26.3 g | 24 | 96 |
| Other (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Kcal (Energy) | 29 kcal | 8.2 kcal | 96 | 660 |
Buy This Food Online!
If you're interested in buying this food we've selected what we believe to be the best match for it on Amazon.
Click on the image for more images (+ zoom), price, availability, user reviews, and more.
Pacific Foods Organic Cream of Chicken Soup, 10.5 oz Can (Case of 12)
Key Features Include
- Made with organic ingredients
- Great as a base for soups, casseroles and sauces.
- Mix soup with equal parts milk or water and either microwave or heat on a stovetop
- 12-pack
- Gluten Free
We Value Certified Organic Foods
We always choose certified organic products if at all possible.
Organic products might cost a bit more, but then again, your health is priceless!
We see it as an investment for the future!
Common Serving Sizes Of Canned Cream Of Chicken Or Turkey Soup (Reduced Sodium, Unspecified If Made With Milk Or Water)
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| 1 Cup | 244.0 g | 8.6 oz |
| 1 Can (10.75 Oz), Prepared To Directions | 593.0 g | 20.9 oz |
5 Similar Soups, Broths, or Stews
Explore the nutrient content of similar soups, broths, and stews below by clicking on their names.
Similar Soups, Broths, and Stews 1 - 5
Click on a food to explore all of the nutrients it contains.
| Cream Of Chicken Or Turkey Soup | No of Nutrients |
(Made With Milk, Reduced Sodium) | 53 |
(Made With Water, Reduced Sodium) | 52 |
(Prepared With Milk) | 50 |
(Prepared With Water) | 48 |
(Unspecified If Prepared With Milk Or Water) | 48 |
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