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Nutritional Profile of Beef Broth (With Tomato, Home Recipe)
We got 44 nutritional values in our nutrition profile for Beef Broth (With Tomato, Home Recipe).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks well (Top 250) for one nutrient:
- Water (Water)
Also, when compared to all foods, it ranks decently (Top 500) for eight additional nutrients.
With the highest ranking of them being
- Fiber, total dietary (Carbohydrates)
- Folate, food (Water-soluble Vitamins)
- Folate, total (Water-soluble Vitamins)
- Magnesium, Mg (Minerals)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Soups, Broths, and Stews) shows that it ranks top-of-the-line (Top 10) for one nutrient:
- Linolenic Acid (18:3) (Polyunsaturated Fats)
Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for four additional nutrients:
- Fatty Acids, total polyunsaturated (Fatty Acids)
- Linoleic Acid (18:2 n-6) (Polyunsaturated Fats)
- Paullinic Acid (20:1) (Monounsaturated Fats)
- Oleic Acid (18:1) (Monounsaturated Fats)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Beef Broth (With Tomato, Home Recipe)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Beef Broth (With Tomato, Home Recipe)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Beef Broth (With Tomato, Home Recipe)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Beef Broth (With Tomato, Home Recipe)
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of Beef Broth (With Tomato, Home Recipe)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Beef Broth (With Tomato, Home Recipe)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Beef Broth (With Tomato, Home Recipe)
In food category: Soups, Broths, and Stews
| Carbohydrates (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 2.1 g | 592.5 mg | 260 | 2310 |
| Fiber, total dietary | 600 mg | 170.1 mg | 36 | 253 |
| Sugars (Total incl. NLEA) | 1 g | 294.8 mg | 133 | 1572 |
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 1.8 g | 501.8 mg | 27 | 1630 |
| Fatty Acids, total polyunsaturated | 1.7 g | 484.8 mg | 11 | 1192 |
| Fatty Acids, total saturated | 645 mg | 182.9 mg | 106 | 2193 |
| Total Lipid (Fat) | 4.3 g | 1.2 g | 33 | 1320 |
| Saturated Fats (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Myristic Acid (14:0) | 7 mg | 2 mg | 113 | 1143 |
| Palmitic Acid (16:0) | 447 mg | 126.7 mg | 94 | 1834 |
| Stearic Acid (18:0) | 161 mg | 45.6 mg | 92 | 1530 |
| Monounsaturated Fats (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Oleic Acid (18:1) | 1.7 g | 490.4 mg | 21 | 1600 |
| Palmitoleic Acid (16:1) | 22 mg | 6.2 mg | 84 | 961 |
| Paullinic Acid (20:1) | 16 mg | 4.5 mg | 17 | 458 |
| Polyunsaturated Fats (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Linoleic Acid (18:2 n-6) | 1.5 g | 425.2 mg | 13 | 1159 |
| Linolenic Acid (18:3) | 210 mg | 59.5 mg | 7 | 746 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 1.2 g | 340.2 mg | 208 | 1499 |
| Water-soluble Vitamins (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 6 µg | 1.7 µg | 45 | 449 |
| Folate, food | 6 µg | 1.7 µg | 30 | 283 |
| Folate, total | 6 µg | 1.7 µg | 40 | 388 |
| Niacin | 745 µg | 211.2 µg | 103 | 1807 |
| Riboflavin | 23 µg | 6.5 µg | 111 | 788 |
| Thiamin | 17 µg | 4.8 µg | 100 | 867 |
| Vitamin B12 | 0.1 µg | 0.01 µg | 61 | 725 |
| Vitamin B6 | 49 µg | 13.9 µg | 76 | 932 |
| Vitamin C | 4.9 mg | 1.4 mg | 36 | 574 |
| Fat-soluble Vitamins (7) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Carotene | 31 µg | 8.8 µg | 87 | 433 |
| alpha-Tocopherol | 660 µg | 187.1 µg | 26 | 577 |
| beta-Carotene | 147 µg | 41.7 µg | 109 | 1019 |
| Lutein + Zeaxanthin | 43 µg | 12.2 µg | 81 | 991 |
| Lycopene | 800 µg | 226.8 µg | 43 | 435 |
| Phylloquinone | 10.1 µg | 2.9 µg | 48 | 821 |
| Vitamin A, RAE | 14 µg | 4 µg | 77 | 699 |
| Minerals (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 14 mg | 4 mg | 61 | 536 |
| Copper, Cu | 25 µg | 7.1 µg | 111 | 824 |
| Iron, Fe | 460 µg | 130.4 µg | 90 | 880 |
| Magnesium, Mg | 6 mg | 1.7 mg | 34 | 391 |
| Phosphorus, P | 20 mg | 5.7 mg | 93 | 654 |
| Potassium, K | 127 mg | 36 mg | 110 | 771 |
| Selenium, Se | 0.6 µg | 0.2 µg | 94 | 692 |
| Sodium, Na | 260 mg | 73.7 mg | 162 | 889 |
| Zinc, Zn | 80 µg | 22.7 µg | 94 | 923 |
| Other Micronutrients (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Choline | 4.5 mg | 1.3 mg | 152 | 1111 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 91.5 g | 25.9 g | 36 | 153 |
| Other (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Kcal (Energy) | 50 kcal | 14.2 kcal | 76 | 639 |
Foods Available Online
We searched Amazon for "Beef Broth" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Beef Broth (With Tomato, Home Recipe)
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| 1 Cup | 237.0 g | 8.4 oz |
14 Similar Soups, Broths, or Stews
Explore the nutrient content of similar soups, broths, and stews below by clicking on their names.
Similar Soups, Broths, and Stews 1 - 14
Click on a food to explore all of the nutrients it contains.
| Beef Broth | No of Nutrients |
(Cubed, Dry) | 41 |
(Without Tomato, Home Recipe) | 36 |
(Less Or Reduced Sodium) | 31 |
(Lower Sodium, Soup) | 40 |
| Beef Broth Bouillon | No of Nutrients |
(Prepared With Equal Volume Water, Consomme) | 23 |
| Beef Broth Bouillon & Consomme Soup | No of Nutrients |
(Condensed) | 27 |
| Beef Broth Or Bouillon | No of Nutrients |
(Powder, Dry) | 41 |
| Beef Broth Or Bouillon Canned Soup | No of Nutrients |
(Ready-To-Serve) | 35 |
| Beef Broth Or Bouillon Soup | No of Nutrients |
(Prepared With Water, Powder) | 36 |
| Beef Broth Soup | No of Nutrients |
(Less/Reduced Sodium, Ready To Serve) | 43 |
(Prepared With Water, Cubed) | 36 |
| Beef Broth, Bouillon, Or Consomme | No of Nutrients |
| 30 | |
| Vegetable With Beef Broth | No of Nutrients |
(Condensed, Soup) | 66 |
(Prepared With Equal Volume Water, Soup) | 48 |
Recommended High Quality Supplements
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