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Nutritional Profile of Baby Food Turkey, Rice, & Vegetables (Junior)
We got 49 nutritional values in our nutrition profile for Baby Food Turkey, Rice, & Vegetables (Junior).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks very high (Top 25) for 49 nutrients.
Most notable of them being
- Calcium, Ca (Minerals)
- Carbohydrates, by difference (Carbohydrates)
- Cholesterol (Other Micronutrients)
- Choline (Other Micronutrients)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Baby Foods) shows that it ranks first-class (Top 10) for two nutrients.
These are
- Lycopene (Fat-soluble Vitamins)
- Docosapentaenoic Acid, DPA (22:5 n-3) (Polyunsaturated Fats)
Additionally, a comparison to foods in the same category shows that it ranks high (Top 50) for eight additional nutrients.
With the highest ranking of them being
- alpha-Carotene (Fat-soluble Vitamins)
- Fiber, total dietary (Carbohydrates)
- Cholesterol (Other Micronutrients)
- Docosahexaenoic Acid, DHA (22:6 n-3) (Polyunsaturated Fats)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Baby Food Turkey, Rice, & Vegetables (Junior)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Baby Food Turkey, Rice, & Vegetables (Junior)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Baby Food Turkey, Rice, & Vegetables (Junior)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Baby Food Turkey, Rice, & Vegetables (Junior)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Baby Food Turkey, Rice, & Vegetables (Junior)
In food category: Baby Foods
| Carbohydrates (3) | per 100g | per Oz | Rank Cat. |
| Carbohydrates, by difference | 9.6 g | 2.7 g | 144 |
| Fiber, total dietary | 1 g | 283.5 mg | 32 |
| Sugars (Total incl. NLEA) | 1.3 g | 354.4 mg | 241 |
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. |
| Fatty Acids, total monounsaturated | 304 mg | 86.2 mg | 180 |
| Fatty Acids, total polyunsaturated | 233 mg | 66.1 mg | 177 |
| Fatty Acids, total saturated | 239 mg | 67.8 mg | 179 |
| Total Lipid (Fat) | 920 mg | 260.8 mg | 152 |
| Saturated Fats (4) | per 100g | per Oz | Rank Cat. |
| Lauric Acid (12:0) | 1 mg | 0.3 mg | 125 |
| Myristic Acid (14:0) | 8 mg | 2.3 mg | 131 |
| Palmitic Acid (16:0) | 157 mg | 44.5 mg | 181 |
| Stearic Acid (18:0) | 52 mg | 14.7 mg | 145 |
| Monounsaturated Fats (3) | per 100g | per Oz | Rank Cat. |
| Oleic Acid (18:1) | 261 mg | 74 mg | 177 |
| Palmitoleic Acid (16:1) | 32 mg | 9.1 mg | 53 |
| Paullinic Acid (20:1) | 2 mg | 0.6 mg | 40 |
| Polyunsaturated Fats (5) | per 100g | per Oz | Rank Cat. |
| Docosahexaenoic Acid, DHA (22:6 n-3) | 2 mg | 0.6 mg | 35 |
| Docosapentaenoic Acid, DPA (22:5 n-3) | 1 mg | 0.3 mg | 7 |
| Eicosatetraenoic Acid, ETA (20:4) | 7 mg | 2 mg | 57 |
| Linoleic Acid (18:2 n-6) | 203 mg | 57.5 mg | 157 |
| Linolenic Acid (18:3) | 16 mg | 4.5 mg | 116 |
| Protein (1) | per 100g | per Oz | Rank Cat. |
| Protein | 2.4 g | 671.9 mg | 96 |
| Water-soluble Vitamins (9) | per 100g | per Oz | Rank Cat. |
| Folate, DFE | 8 µg | 2.3 µg | 71 |
| Folate, food | 8 µg | 2.3 µg | 35 |
| Folate, total | 8 µg | 2.3 µg | 58 |
| Niacin | 692 µg | 196.2 µg | 136 |
| Riboflavin | 44 µg | 12.5 µg | 142 |
| Thiamin | 33 µg | 9.4 µg | 115 |
| Vitamin B12 | 0.02 µg | 0.006 µg | 72 |
| Vitamin B6 | 52 µg | 14.7 µg | 108 |
| Vitamin C | 300 µg | 85 µg | 176 |
| Fat-soluble Vitamins (7) | per 100g | per Oz | Rank Cat. |
| alpha-Carotene | 410 µg | 116.2 µg | 26 |
| alpha-Tocopherol | 310 µg | 87.9 µg | 111 |
| beta-Carotene | 927 µg | 262.8 µg | 36 |
| Lutein + Zeaxanthin | 134 µg | 38 µg | 45 |
| Lycopene | 1.1 mg | 320.3 µg | 5 |
| Phylloquinone | 3 µg | 0.9 µg | 99 |
| Vitamin A, RAE | 94 µg | 26.6 µg | 67 |
| Minerals (9) | per 100g | per Oz | Rank Cat. |
| Calcium, Ca | 24 mg | 6.8 mg | 132 |
| Copper, Cu | 30 µg | 8.5 µg | 125 |
| Iron, Fe | 410 µg | 116.2 µg | 119 |
| Magnesium, Mg | 9 mg | 2.6 mg | 56 |
| Phosphorus, P | 37 mg | 10.5 mg | 111 |
| Potassium, K | 86 mg | 24.4 mg | 145 |
| Selenium, Se | 3.3 µg | 0.9 µg | 66 |
| Sodium, Na | 23 mg | 6.5 mg | 86 |
| Zinc, Zn | 470 µg | 133.2 µg | 100 |
| Other Micronutrients (2) | per 100g | per Oz | Rank Cat. |
| Cholesterol | 4 mg | 1.1 mg | 35 |
| Choline | 7.7 mg | 2.2 mg | 128 |
| Water (1) | per 100g | per Oz | Rank Cat. |
| Water | 86.6 g | 24.6 g | 70 |
| Other (1) | per 100g | per Oz | Rank Cat. |
| Kcal (Energy) | 56 kcal | 15.9 kcal | 106 |
Foods Available Online
We searched Amazon for "Turkey, Rice, & Vegetables" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Baby Food Turkey, Rice, & Vegetables (Junior)
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| 1 Tablespoon | 16.0 g | 0.6 oz |
| 1 Gerber 3rd FOODS | 170.0 g | 6.0 oz |
| 1 Jar | 170.0 g | 6.0 oz |
| 1 Beech-Nut Stage 3 | 170.0 g | 6.0 oz |
4 Similar Baby Foods
Explore the nutrient content of similar baby foods below by clicking on their names.
Similar Baby Foods 1 - 4
Click on a food to explore all of the nutrients it contains.
| Turkey, Rice, & Vegetables | No of Nutrients |
(Strained) | 47 |
(Toddler) | 44 |
(Unspecified If Strained Or Junior) | 48 |
(Dinner, Toddler) | 51 |
Recommended High Quality Supplements
Choosing a high quality supplement can be quite tricky.
You have to know what to look for and it takes a lot of work to go through the myriad of available products.
We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.
We update/review our recommendations several times per year.
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