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Nutritional Profile of Baby Food Turkey, Rice, & Vegetables (Unspecified If Strained Or Junior)

We got 48 nutritional values in our nutrition profile for Baby Food Turkey, Rice, & Vegetables (Unspecified If Strained Or Junior).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks top-of-the-line (Top 25) for 48 nutrients.

Most notable of them being

Calcium, Ca (Minerals)
Carbohydrates, by difference (Carbohydrates)
Cholesterol (Other Micronutrients)
Choline (Other Micronutrients)

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Baby Foods) shows that it ranks first-class (Top 10) for two nutrients.

These are

Docosapentaenoic Acid, DPA (22:5 n-3) (Polyunsaturated Fats)
Lycopene (Fat-soluble Vitamins)

Additionally, a comparison to foods in the same category shows that it ranks well (Top 50) for eight additional nutrients.

With the highest ranking of them being

alpha-Carotene (Fat-soluble Vitamins)
Fiber, total dietary (Carbohydrates)
Cholesterol (Other Micronutrients)
Docosahexaenoic Acid, DHA (22:6 n-3) (Polyunsaturated Fats)

You can find these and more nutrient rankings below.

Nutrient Content Of Baby Food Turkey, Rice, & Vegetables (Unspecified If Strained Or Junior)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Baby Food Turkey, Rice, & Vegetables (Unspecified If Strained Or Junior)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Baby Food Turkey, Rice, & Vegetables (Unspecified If Strained Or Junior)

8.8%

1.1%

2.3%

87.4%

Carbs

Fats

Protein

Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Baby Food Turkey, Rice, & Vegetables (Unspecified If Strained Or Junior)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Baby Food Turkey, Rice, & Vegetables (Unspecified If Strained Or Junior)

0.3%

0.4%

0.3%

Saturated

Mono

Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Baby Food Turkey, Rice, & Vegetables (Unspecified If Strained Or Junior)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Baby Food Turkey, Rice, & Vegetables (Unspecified If Strained Or Junior)

In food category: Baby Foods

Carbohydrates (3)	per 100g	per Oz	Rank Cat.
Carbohydrates, by difference	8.8 g	2.5 g	158
Fiber, total dietary	1 g	283.5 mg	32
Sugars (Total incl. NLEA)	1.5 g	413.9 mg	228
Fatty Acids (4)	per 100g	per Oz	Rank Cat.
Fatty Acids, total monounsaturated	375 mg	106.3 mg	172
Fatty Acids, total polyunsaturated	270 mg	76.5 mg	171
Fatty Acids, total saturated	288 mg	81.6 mg	175
Total Lipid (Fat)	1.1 g	306.2 mg	149
Saturated Fats (3)	per 100g	per Oz	Rank Cat.
Myristic Acid (14:0)	10 mg	2.8 mg	129
Palmitic Acid (16:0)	190 mg	53.9 mg	173
Stearic Acid (18:0)	63 mg	17.9 mg	141
Monounsaturated Fats (3)	per 100g	per Oz	Rank Cat.
Oleic Acid (18:1)	320 mg	90.7 mg	174
Palmitoleic Acid (16:1)	41 mg	11.6 mg	47
Paullinic Acid (20:1)	2 mg	0.6 mg	40
Polyunsaturated Fats (5)	per 100g	per Oz	Rank Cat.
Docosahexaenoic Acid, DHA (22:6 n-3)	2 mg	0.6 mg	35
Docosapentaenoic Acid, DPA (22:5 n-3)	1 mg	0.3 mg	7
Eicosatetraenoic Acid, ETA (20:4)	8 mg	2.3 mg	56
Linoleic Acid (18:2 n-6)	238 mg	67.5 mg	152
Linolenic Acid (18:3)	18 mg	5.1 mg	114
Protein (1)	per 100g	per Oz	Rank Cat.
Protein	2.3 g	657.7 mg	98
Water-soluble Vitamins (9)	per 100g	per Oz	Rank Cat.
Folate, DFE	6 µg	1.7 µg	73
Folate, food	6 µg	1.7 µg	37
Folate, total	6 µg	1.7 µg	60
Niacin	670 µg	189.9 µg	145
Riboflavin	42 µg	11.9 µg	144
Thiamin	28 µg	7.9 µg	120
Vitamin B12	0.02 µg	0.006 µg	72
Vitamin B6	52 µg	14.7 µg	108
Vitamin C	200 µg	56.7 µg	177
Fat-soluble Vitamins (7)	per 100g	per Oz	Rank Cat.
alpha-Carotene	389 µg	110.3 µg	29
alpha-Tocopherol	220 µg	62.4 µg	119
beta-Carotene	858 µg	243.2 µg	39
Lutein + Zeaxanthin	86 µg	24.4 µg	55
Lycopene	564 µg	159.9 µg	9
Phylloquinone	2.2 µg	0.6 µg	105
Vitamin A, RAE	88 µg	24.9 µg	68
Minerals (9)	per 100g	per Oz	Rank Cat.
Calcium, Ca	21 mg	6 mg	135
Copper, Cu	30 µg	8.5 µg	125
Iron, Fe	350 µg	99.2 µg	125
Magnesium, Mg	8 mg	2.3 mg	57
Phosphorus, P	36 mg	10.2 mg	112
Potassium, K	88 mg	24.9 mg	143
Selenium, Se	3.2 µg	0.9 µg	67
Sodium, Na	21 mg	6 mg	88
Zinc, Zn	440 µg	124.7 µg	103
Other Micronutrients (2)	per 100g	per Oz	Rank Cat.
Cholesterol	4 mg	1.1 mg	35
Choline	7.2 mg	2 mg	131
Water (1)	per 100g	per Oz	Rank Cat.
Water	87.4 g	24.8 g	55
Other (1)	per 100g	per Oz	Rank Cat.
Kcal (Energy)	54 kcal	15.3 kcal	107

Figure 3. Nutritional profile of baby food turkey, rice, & vegetables (unspecified if strained or junior) with 48 nutrient values.

Foods Available Online

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Common Serving Sizes Of Baby Food Turkey, Rice, & Vegetables (Unspecified If Strained Or Junior)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / Measurement	Weight in Gr	Weight in Oz
1 Tablespoon	16.0 g	0.6 oz
1 Jar	170.0 g	6.0 oz

Figure 4. Common serving sizes of baby food turkey, rice, & vegetables (unspecified if strained or junior)

4 Similar Baby Foods

Explore the nutrient content of similar baby foods below by clicking on their names.

Similar Baby Foods 1 - 4

Click on a food to explore all of the nutrients it contains.

Turkey, Rice, & Vegetables	No of Nutrients
Baby Food Turkey, Rice, & Vegetables (Junior)	49
Baby Food Turkey, Rice, & Vegetables (Strained)	47
Baby Food Turkey, Rice, & Vegetables (Toddler)	44
Babyfood Turkey, Rice, & Vegetables (Dinner, Toddler)	51

Figure 5. Similar baby foods 1 to 4.

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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