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Nutritional Profile of Baby Food Beef & Egg Noodles (Junior)

We got 49 nutritional values in our nutrition profile for Baby Food Beef & Egg Noodles (Junior).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks first-class (Top 25) for 49 nutrients.

Most notable of them being

Calcium, Ca (Minerals)
Capric Acid (10:0) (Saturated Fats)
Carbohydrates, by difference (Carbohydrates)
Cholesterol (Other Micronutrients)

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Baby Foods) shows that it ranks very high (Top 10) for one nutrient:

Lycopene (Fat-soluble Vitamins)

Additionally, a comparison to foods in the same category shows that it ranks well (Top 50) for 10 additional nutrients.

With the highest ranking of them being

Palmitoleic Acid (16:1) (Monounsaturated Fats)
Cholesterol (Other Micronutrients)
Fiber, total dietary (Carbohydrates)
Folate, food (Water-soluble Vitamins)

You can find these and more nutrient rankings below.

Nutrient Content Of Baby Food Beef & Egg Noodles (Junior)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Baby Food Beef & Egg Noodles (Junior)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Baby Food Beef & Egg Noodles (Junior)

7.3%

1.9%

2.5%

87.8%

Carbs

Fats

Protein

Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Baby Food Beef & Egg Noodles (Junior)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Baby Food Beef & Egg Noodles (Junior)

0.8%

0.1%

Saturated

Mono

Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Baby Food Beef & Egg Noodles (Junior)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Baby Food Beef & Egg Noodles (Junior)

In food category: Baby Foods

Carbohydrates (3)	per 100g	per Oz	Rank Cat.
Carbohydrates, by difference	7.3 g	2.1 g	198
Fiber, total dietary	1.1 g	311.8 mg	31
Sugars (Total incl. NLEA)	1.5 g	411.1 mg	229
Fatty Acids (4)	per 100g	per Oz	Rank Cat.
Fatty Acids, total monounsaturated	838 mg	237.6 mg	124
Fatty Acids, total polyunsaturated	94 mg	26.6 mg	218
Fatty Acids, total saturated	766 mg	217.2 mg	141
Total Lipid (Fat)	1.9 g	538.6 mg	130
Saturated Fats (5)	per 100g	per Oz	Rank Cat.
Capric Acid (10:0)	6 mg	1.7 mg	89
Lauric Acid (12:0)	5 mg	1.4 mg	121
Myristic Acid (14:0)	58 mg	16.4 mg	108
Palmitic Acid (16:0)	455 mg	129 mg	122
Stearic Acid (18:0)	211 mg	59.8 mg	78
Monounsaturated Fats (3)	per 100g	per Oz	Rank Cat.
Oleic Acid (18:1)	720 mg	204.1 mg	124
Palmitoleic Acid (16:1)	79 mg	22.4 mg	28
Paullinic Acid (20:1)	4 mg	1.1 mg	38
Polyunsaturated Fats (3)	per 100g	per Oz	Rank Cat.
Eicosatetraenoic Acid, ETA (20:4)	3 mg	0.9 mg	61
Linoleic Acid (18:2 n-6)	66 mg	18.7 mg	198
Linolenic Acid (18:3)	23 mg	6.5 mg	109
Protein (1)	per 100g	per Oz	Rank Cat.
Protein	2.5 g	708.7 mg	91
Water-soluble Vitamins (10)	per 100g	per Oz	Rank Cat.
Folate, DFE	17 µg	4.8 µg	62
Folate, food	6 µg	1.7 µg	37
Folate, total	12 µg	3.4 µg	54
Folic Acid	7 µg	2 µg	45
Niacin	582 µg	165 µg	166
Riboflavin	36 µg	10.2 µg	148
Thiamin	28 µg	7.9 µg	120
Vitamin B12	0.1 µg	0.03 µg	65
Vitamin B6	31 µg	8.8 µg	127
Vitamin C	1.4 mg	396.9 µg	165
Fat-soluble Vitamins (7)	per 100g	per Oz	Rank Cat.
alpha-Carotene	146 µg	41.4 µg	44
alpha-Tocopherol	470 µg	133.2 µg	98
beta-Carotene	320 µg	90.7 µg	59
Lutein + Zeaxanthin	163 µg	46.2 µg	38
Lycopene	1 mg	292 µg	6
Phylloquinone	4.6 µg	1.3 µg	86
Vitamin A, RAE	33 µg	9.4 µg	100
Minerals (9)	per 100g	per Oz	Rank Cat.
Calcium, Ca	8 mg	2.3 mg	148
Copper, Cu	32 µg	9.1 µg	123
Iron, Fe	430 µg	121.9 µg	117
Magnesium, Mg	7 mg	2 mg	58
Phosphorus, P	30 mg	8.5 mg	118
Potassium, K	46 mg	13 mg	178
Selenium, Se	5.7 µg	1.6 µg	50
Sodium, Na	26 mg	7.4 mg	83
Zinc, Zn	400 µg	113.4 µg	106
Other Micronutrients (2)	per 100g	per Oz	Rank Cat.
Cholesterol	8 mg	2.3 mg	31
Choline	12.1 mg	3.4 mg	92
Water (1)	per 100g	per Oz	Rank Cat.
Water	87.8 g	24.9 g	38
Other (1)	per 100g	per Oz	Rank Cat.
Kcal (Energy)	57 kcal	16.2 kcal	105

Figure 3. Nutritional profile of baby food beef & egg noodles (junior) with 49 nutrient values.

Foods Available Online

We searched Amazon for "Beef & Egg Noodles" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Nissin Chow Mein Noodles, Teriyaki Beef, 4 Ou... available on Amazon — Nissin Chow Mein Noodles, Teriyaki Beef, 4 Ou...

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Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).

Common Serving Sizes Of Baby Food Beef & Egg Noodles (Junior)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / Measurement	Weight in Gr	Weight in Oz
1 Tablespoon	16.0 g	0.6 oz
1 Jar	170.0 g	6.0 oz

Figure 4. Common serving sizes of baby food beef & egg noodles (junior)

2 Similar Baby Foods

Explore the nutrient content of similar baby foods below by clicking on their names.

Similar Baby Foods 1 - 2

Click on a food to explore all of the nutrients it contains.

Beef & Egg Noodles	No of Nutrients
Baby Food Beef & Egg Noodles (Strained)	49
Baby Food Beef & Egg Noodles (Unspecified If Strained Or Junior)	49

Figure 5. Similar baby foods 1 to 2.

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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