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Nutritional Profile of Baby Food Beef & Egg Noodles (Strained)

We got 49 nutritional values in our nutrition profile for Baby Food Beef & Egg Noodles (Strained).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks great (Top 25) for 49 nutrients.

Most notable of them being

Calcium, Ca (Minerals)
Capric Acid (10:0) (Saturated Fats)
Carbohydrates, by difference (Carbohydrates)
Cholesterol (Other Micronutrients)

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Baby Foods) shows that it ranks top-of-the-line (Top 10) for one nutrient:

Lycopene (Fat-soluble Vitamins)

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for one additional nutrient:

Palmitoleic Acid (16:1) (Monounsaturated Fats)

You can find these and more nutrient rankings below.

Nutrient Content Of Baby Food Beef & Egg Noodles (Strained)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Baby Food Beef & Egg Noodles (Strained)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Baby Food Beef & Egg Noodles (Strained)

8.2%

2.3%

2.4%

86.8%

Carbs

Fats

Protein

Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Baby Food Beef & Egg Noodles (Strained)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Baby Food Beef & Egg Noodles (Strained)

0.9%

0.1%

Saturated

Mono

Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Baby Food Beef & Egg Noodles (Strained)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Baby Food Beef & Egg Noodles (Strained)

In food category: Baby Foods

Carbohydrates (3)	per 100g	per Oz	Rank Cat.
Carbohydrates, by difference	8.2 g	2.3 g	169
Fiber, total dietary	1.3 g	368.5 mg	29
Sugars (Total incl. NLEA)	1.4 g	402.6 mg	232
Fatty Acids (4)	per 100g	per Oz	Rank Cat.
Fatty Acids, total monounsaturated	941 mg	266.8 mg	112
Fatty Acids, total polyunsaturated	141 mg	40 mg	201
Fatty Acids, total saturated	937 mg	265.6 mg	126
Total Lipid (Fat)	2.3 g	640.7 mg	119
Saturated Fats (5)	per 100g	per Oz	Rank Cat.
Capric Acid (10:0)	1 mg	0.3 mg	94
Lauric Acid (12:0)	8 mg	2.3 mg	118
Myristic Acid (14:0)	66 mg	18.7 mg	101
Palmitic Acid (16:0)	522 mg	148 mg	107
Stearic Acid (18:0)	303 mg	85.9 mg	54
Monounsaturated Fats (3)	per 100g	per Oz	Rank Cat.
Oleic Acid (18:1)	822 mg	233 mg	115
Palmitoleic Acid (16:1)	83 mg	23.5 mg	25
Paullinic Acid (20:1)	4 mg	1.1 mg	38
Polyunsaturated Fats (3)	per 100g	per Oz	Rank Cat.
Eicosatetraenoic Acid, ETA (20:4)	5 mg	1.4 mg	59
Linoleic Acid (18:2 n-6)	112 mg	31.8 mg	181
Linolenic Acid (18:3)	17 mg	4.8 mg	115
Protein (1)	per 100g	per Oz	Rank Cat.
Protein	2.4 g	691.7 mg	93
Water-soluble Vitamins (10)	per 100g	per Oz	Rank Cat.
Folate, DFE	11 µg	3.1 µg	68
Folate, food	4 µg	1.1 µg	39
Folate, total	8 µg	2.3 µg	58
Folic Acid	4 µg	1.1 µg	48
Niacin	616 µg	174.6 µg	163
Riboflavin	35 µg	9.9 µg	149
Thiamin	35 µg	9.9 µg	114
Vitamin B12	0.2 µg	0.1 µg	57
Vitamin B6	36 µg	10.2 µg	122
Vitamin C	100 µg	28.3 µg	178
Fat-soluble Vitamins (7)	per 100g	per Oz	Rank Cat.
alpha-Carotene	159 µg	45.1 µg	41
alpha-Tocopherol	310 µg	87.9 µg	111
beta-Carotene	350 µg	99.2 µg	55
Lutein + Zeaxanthin	23 µg	6.5 µg	90
Lycopene	476 µg	134.9 µg	10
Phylloquinone	1.6 µg	0.5 µg	111
Vitamin A, RAE	36 µg	10.2 µg	97
Minerals (9)	per 100g	per Oz	Rank Cat.
Calcium, Ca	10 mg	2.8 mg	146
Copper, Cu	50 µg	14.2 µg	105
Iron, Fe	410 µg	116.2 µg	119
Magnesium, Mg	10 mg	2.8 mg	55
Phosphorus, P	38 mg	10.8 mg	110
Potassium, K	87 mg	24.7 mg	144
Selenium, Se	3.6 µg	1 µg	64
Sodium, Na	15 mg	4.3 mg	94
Zinc, Zn	600 µg	170.1 µg	88
Other Micronutrients (2)	per 100g	per Oz	Rank Cat.
Cholesterol	8 mg	2.3 mg	31
Choline	8.6 mg	2.4 mg	122
Water (1)	per 100g	per Oz	Rank Cat.
Water	86.8 g	24.6 g	67
Other (1)	per 100g	per Oz	Rank Cat.
Kcal (Energy)	63 kcal	17.9 kcal	99

Figure 3. Nutritional profile of baby food beef & egg noodles (strained) with 49 nutrient values.

Foods Available Online

We searched Amazon for "Beef & Egg Noodles" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Nissin Chow Mein Noodles, Teriyaki Beef, 4 Ou... available on Amazon — Nissin Chow Mein Noodles, Teriyaki Beef, 4 Ou...

Nissin Top Ramen Noodle Soup, Beef, 3 Ounce (... available on Amazon — Nissin Top Ramen Noodle Soup, Beef, 3 Ounce (...

Miracle Noodle High Protein Egg White Noodles... available on Amazon — Miracle Noodle High Protein Egg White Noodles...

Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).

Common Serving Sizes Of Baby Food Beef & Egg Noodles (Strained)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / Measurement	Weight in Gr	Weight in Oz
1 Tablespoon	16.0 g	0.6 oz
1 Jar	113.0 g	4.0 oz

Figure 4. Common serving sizes of baby food beef & egg noodles (strained)

2 Similar Baby Foods

Explore the nutrient content of similar baby foods below by clicking on their names.

Similar Baby Foods 1 - 2

Click on a food to explore all of the nutrients it contains.

Beef & Egg Noodles	No of Nutrients
Baby Food Beef & Egg Noodles (Junior)	49
Baby Food Beef & Egg Noodles (Unspecified If Strained Or Junior)	49

Figure 5. Similar baby foods 1 to 2.

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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