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Nutritional Profile of With Chili (On White Bread, Frankfurter Or Hot Dog Sandwich)

We got 58 nutritional values in our nutrition profile for With Chili (On White Bread, Frankfurter Or Hot Dog Sandwich).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks high (Top 250) for seven nutrients.

Most notable of them being

Also, when compared to all foods, it ranks moderately (Top 500) for 14 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Fast Foods) shows that it ranks sky-high (Top 10) for one nutrient:

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for five additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of With Chili (On White Bread, Frankfurter Or Hot Dog Sandwich)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of With Chili (On White Bread, Frankfurter Or Hot Dog Sandwich)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of With Chili (On White Bread, Frankfurter Or Hot Dog Sandwich)

16%
13.4%
9%
59.2%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of With Chili (On White Bread, Frankfurter Or Hot Dog Sandwich)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of With Chili (On White Bread, Frankfurter Or Hot Dog Sandwich)

5.3%
5.6%
0.9%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of With Chili (On White Bread, Frankfurter Or Hot Dog Sandwich)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: With Chili (On White Bread, Frankfurter Or Hot Dog Sandwich)

In food category: Fast Foods

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
16 g
4.5 g
292
1299
Fiber, total dietary
1.8 g
510.3 mg
35
237
Sugars (Total incl. NLEA)
2.3 g
654.9 mg
282
1445
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
5.6 g
1.6 g
184
855
Fatty Acids, total polyunsaturated
907 mg
257.1 mg
471
1614
Fatty Acids, total saturated
5.3 g
1.5 g
179
813
Total Lipid (Fat)
13.4 g
3.8 g
156
633
Saturated Fats (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Butyric Acid (4:0)
4 mg
1.1 mg
158
454
Capric Acid (10:0)
7 mg
2 mg
184
525
Caprylic Acid (8:0)
4 mg
1.1 mg
114
400
Lauric Acid (12:0)
11 mg
3.1 mg
217
699
Myristic Acid (14:0)
378 mg
107.2 mg
240
772
Palmitic Acid (16:0)
3 g
836.3 mg
164
771
Stearic Acid (18:0)
1.7 g
479.1 mg
95
514
Monounsaturated Fats (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Erucic Acid (22:1)
26 mg
7.4 mg
11
185
Oleic Acid (18:1)
5.4 g
1.5 g
153
835
Palmitoleic Acid (16:1)
478 mg
135.5 mg
65
506
Paullinic Acid (20:1)
54 mg
15.3 mg
92
420
Polyunsaturated Fats (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Docosapentaenoic Acid, DPA (22:5 n-3)
6 mg
1.7 mg
15
191
Eicosapentaenoic Acid, EPA (20:5 n-3)
2 mg
0.6 mg
21
335
Eicosatetraenoic Acid, ETA (20:4)
15 mg
4.3 mg
79
279
Linoleic Acid (18:2 n-6)
804 mg
227.9 mg
463
1596
Linolenic Acid (18:3)
121 mg
34.3 mg
290
835
Parinaric Acid (18:4)
1 mg
0.3 mg
39
164
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
9 g
2.5 g
284
725
Water-soluble Vitamins (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
41 µg
11.6 µg
105
414
Folate, food
14 µg
4 µg
58
275
Folate, total
30 µg
8.5 µg
85
357
Folic Acid
16 µg
4.5 µg
52
249
Niacin
2.1 mg
581.2 µg
420
1262
Riboflavin
116 µg
32.9 µg
237
695
Thiamin
115 µg
32.6 µg
263
769
Vitamin B12
0.5 µg
0.1 µg
125
683
Vitamin B6
104 µg
29.5 µg
230
877
Vitamin C
100 µg
28.3 µg
101
622
Fat-soluble Vitamins (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Carotene
4 µg
1.1 µg
23
460
alpha-Tocopherol
460 µg
130.4 µg
144
597
beta-Carotene
100 µg
28.3 µg
40
1066
beta-Cryptoxanthin
37 µg
10.5 µg
1
147
Lutein + Zeaxanthin
73 µg
20.7 µg
74
961
Lycopene
285 µg
80.8 µg
149
623
Phylloquinone
2.7 µg
0.8 µg
170
898
Retinol
1 µg
0.3 µg
115
480
Vitamin A, RAE
11 µg
3.1 µg
109
702
Vitamin D (D2 + D3)
0.4 µg
0.1 µg
17
158
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
60 mg
17 mg
203
487
Copper, Cu
83 µg
23.5 µg
117
766
Iron, Fe
1.7 mg
473.4 µg
140
754
Magnesium, Mg
21 mg
6 mg
37
332
Phosphorus, P
108 mg
30.6 mg
214
556
Potassium, K
267 mg
75.7 mg
97
631
Selenium, Se
10.1 µg
2.9 µg
205
590
Sodium, Na
616 mg
174.6 mg
172
533
Zinc, Zn
1.4 mg
391.2 µg
181
775
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
27 mg
7.7 mg
115
354
Choline
25.3 mg
7.2 mg
288
903
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
59.2 g
16.8 g
97
1374
Other (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Kcal (Energy)
223 kcal
63.2 kcal
141
465
Figure 3. Nutritional profile of with chili (on white bread, frankfurter or hot dog sandwich) with 58 nutrient values.

Foods Available Online

We searched Amazon for "With Chili" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of With Chili (On White Bread, Frankfurter Or Hot Dog Sandwich)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
1 Frankfurter On Bread149.0 g5.3 oz
Figure 4. Common serving sizes of with chili (on white bread, frankfurter or hot dog sandwich)

9 Similar Fast Foods

Explore the nutrient content of similar fast foods below by clicking on their names.

Similar Fast Foods 1 - 9

Click on a food to explore all of the nutrients it contains.

With ChiliNo of
Nutrients
(On Multigrain Bread, Frankfurter Or Hot Dog Sandwich)
57
(On Multigrain Bun, Frankfurter Or Hot Dog Sandwich)
58
(On Wheat Bread, Frankfurter Or Hot Dog Sandwich)
58
(On Wheat Bun, Frankfurter Or Hot Dog Sandwich)
58
(On White Bun, Frankfurter Or Hot Dog Sandwich)
59
(On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich)
58
(On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich)
58
(On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich)
57
(On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich)
58
Figure 5. Similar fast foods 1 to 9.

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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