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Nutritional Profile of Chicken Patty Sandwich With Cheese (On Wheat Bun, With Lettuce, Tomato & Spread)
We got 60 nutritional values in our nutrition profile for Chicken Patty Sandwich With Cheese (On Wheat Bun, With Lettuce, Tomato & Spread).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks high (Top 250) for six nutrients.
Most notable of them being
- Vitamin D (D2 + D3) (Fat-soluble Vitamins)
- Parinaric Acid (18:4) (Polyunsaturated Fats)
- beta-Cryptoxanthin (Fat-soluble Vitamins)
- Docosapentaenoic Acid, DPA (22:5 n-3) (Polyunsaturated Fats)
Also, when compared to all foods, it ranks decently (Top 500) for 22 additional nutrients.
With the highest ranking of them being
- Folic Acid (Water-soluble Vitamins)
- Folate, food (Water-soluble Vitamins)
- Eicosatetraenoic Acid, ETA (20:4) (Polyunsaturated Fats)
- Magnesium, Mg (Minerals)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Fast Foods) shows that it ranks quite high (Top 25) for seven nutrients.
Most notable of them being
- Vitamin D (D2 + D3) (Fat-soluble Vitamins)
- Magnesium, Mg (Minerals)
- alpha-Carotene (Fat-soluble Vitamins)
- Docosapentaenoic Acid, DPA (22:5 n-3) (Polyunsaturated Fats)
Additionally, a comparison to foods in the same category shows that it ranks high (Top 50) for four additional nutrients:
- alpha-Tocopherol (Fat-soluble Vitamins)
- Erucic Acid (22:1) (Monounsaturated Fats)
- Parinaric Acid (18:4) (Polyunsaturated Fats)
- Docosahexaenoic Acid, DHA (22:6 n-3) (Polyunsaturated Fats)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Chicken Patty Sandwich With Cheese (On Wheat Bun, With Lettuce, Tomato & Spread)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Chicken Patty Sandwich With Cheese (On Wheat Bun, With Lettuce, Tomato & Spread)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Chicken Patty Sandwich With Cheese (On Wheat Bun, With Lettuce, Tomato & Spread)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Chicken Patty Sandwich With Cheese (On Wheat Bun, With Lettuce, Tomato & Spread)
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of Chicken Patty Sandwich With Cheese (On Wheat Bun, With Lettuce, Tomato & Spread)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Chicken Patty Sandwich With Cheese (On Wheat Bun, With Lettuce, Tomato & Spread)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Chicken Patty Sandwich With Cheese (On Wheat Bun, With Lettuce, Tomato & Spread)
In food category: Fast Foods
| Carbohydrates (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 24.6 g | 7 g | 140 | 942 |
| Fiber, total dietary | 3.1 g | 878.8 mg | 22 | 219 |
| Sugars (Total incl. NLEA) | 4 g | 1.1 g | 135 | 1272 |
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 3.6 g | 1 g | 391 | 1213 |
| Fatty Acids, total polyunsaturated | 4.9 g | 1.4 g | 76 | 605 |
| Fatty Acids, total saturated | 3.3 g | 921.6 mg | 375 | 1162 |
| Total Lipid (Fat) | 12.7 g | 3.6 g | 167 | 655 |
| Saturated Fats (8) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Butyric Acid (4:0) | 53 mg | 15 mg | 125 | 405 |
| Capric Acid (10:0) | 69 mg | 19.6 mg | 136 | 463 |
| Caproic Acid (6:0) | 44 mg | 12.5 mg | 93 | 314 |
| Caprylic Acid (8:0) | 34 mg | 9.6 mg | 84 | 370 |
| Lauric Acid (12:0) | 83 mg | 23.5 mg | 161 | 627 |
| Myristic Acid (14:0) | 268 mg | 76 mg | 306 | 882 |
| Palmitic Acid (16:0) | 1.9 g | 543.7 mg | 301 | 1008 |
| Stearic Acid (18:0) | 602 mg | 170.7 mg | 361 | 1090 |
| Monounsaturated Fats (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Erucic Acid (22:1) | 4 mg | 1.1 mg | 31 | 207 |
| Oleic Acid (18:1) | 3.4 g | 962.7 mg | 361 | 1195 |
| Palmitoleic Acid (16:1) | 76 mg | 21.5 mg | 338 | 907 |
| Paullinic Acid (20:1) | 54 mg | 15.3 mg | 92 | 420 |
| Polyunsaturated Fats (7) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Docosahexaenoic Acid, DHA (22:6 n-3) | 1 mg | 0.3 mg | 42 | 421 |
| Docosapentaenoic Acid, DPA (22:5 n-3) | 3 mg | 0.9 mg | 18 | 194 |
| Eicosapentaenoic Acid, EPA (20:5 n-3) | 1 mg | 0.3 mg | 22 | 336 |
| Eicosatetraenoic Acid, ETA (20:4) | 21 mg | 6 mg | 73 | 273 |
| Linoleic Acid (18:2 n-6) | 4.5 g | 1.3 g | 69 | 583 |
| Linolenic Acid (18:3) | 376 mg | 106.6 mg | 104 | 580 |
| Parinaric Acid (18:4) | 1 mg | 0.3 mg | 39 | 164 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 11.9 g | 3.4 g | 207 | 561 |
| Water-soluble Vitamins (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 23 µg | 6.5 µg | 123 | 432 |
| Folate, food | 20 µg | 5.7 µg | 52 | 269 |
| Folate, total | 22 µg | 6.2 µg | 93 | 367 |
| Folic Acid | 2 µg | 0.6 µg | 66 | 263 |
| Niacin | 4.3 mg | 1.2 mg | 170 | 867 |
| Riboflavin | 169 µg | 47.9 µg | 189 | 642 |
| Thiamin | 132 µg | 37.4 µg | 251 | 752 |
| Vitamin B12 | 0.3 µg | 0.1 µg | 145 | 705 |
| Vitamin B6 | 243 µg | 68.9 µg | 98 | 738 |
| Vitamin C | 1.9 mg | 538.6 µg | 83 | 604 |
| Fat-soluble Vitamins (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Carotene | 10 µg | 2.8 µg | 17 | 454 |
| alpha-Tocopherol | 1.8 mg | 496.1 µg | 30 | 468 |
| beta-Carotene | 88 µg | 24.9 µg | 52 | 1078 |
| beta-Cryptoxanthin | 3 µg | 0.9 µg | 21 | 182 |
| Lutein + Zeaxanthin | 101 µg | 28.6 µg | 52 | 933 |
| Lycopene | 248 µg | 70.3 µg | 159 | 642 |
| Phylloquinone | 13 µg | 3.7 µg | 76 | 792 |
| Retinol | 31 µg | 8.8 µg | 85 | 450 |
| Vitamin A, RAE | 40 µg | 11.3 µg | 81 | 672 |
| Vitamin D (D2 + D3) | 0.9 µg | 0.3 µg | 12 | 152 |
| Minerals (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 209 mg | 59.3 mg | 61 | 336 |
| Copper, Cu | 114 µg | 32.3 µg | 86 | 735 |
| Iron, Fe | 1.2 mg | 348.7 µg | 179 | 798 |
| Magnesium, Mg | 43 mg | 12.2 mg | 15 | 286 |
| Phosphorus, P | 272 mg | 77.1 mg | 56 | 392 |
| Potassium, K | 290 mg | 82.2 mg | 74 | 608 |
| Selenium, Se | 24.6 µg | 7 µg | 75 | 445 |
| Sodium, Na | 725 mg | 205.5 mg | 94 | 424 |
| Zinc, Zn | 1.2 mg | 343 µg | 198 | 792 |
| Other Micronutrients (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Cholesterol | 29 mg | 8.2 mg | 113 | 352 |
| Choline | 31.2 mg | 8.8 mg | 245 | 844 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 47.8 g | 13.5 g | 273 | 1675 |
| Other (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Kcal (Energy) | 254 kcal | 72 kcal | 110 | 434 |
Foods Available Online
We searched Amazon for "Chicken Patty Sandwich With Cheese" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of less than a hundred products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Chicken Patty Sandwich With Cheese (On Wheat Bun, With Lettuce, Tomato & Spread)
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| 1 Sandwich | 227.0 g | 8.0 oz |
| 1 Jack-in-the-Box Chicken Supreme | 308.0 g | 10.9 oz |
Recommended High Quality Supplements
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