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Nutritional Profile of Chicken Sandwich (With Spread)
We got 50 nutritional values in our nutrition profile for Chicken Sandwich (With Spread).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks high (Top 250) for three nutrients.
These are
- Erucic Acid (22:1) (Monounsaturated Fats)
- Folic Acid (Water-soluble Vitamins)
- Fiber, total dietary (Carbohydrates)
Also, when compared to all foods, it ranks decently (Top 500) for 17 additional nutrients.
With the highest ranking of them being
- Folate, food (Water-soluble Vitamins)
- Eicosatetraenoic Acid, ETA (20:4) (Polyunsaturated Fats)
- Magnesium, Mg (Minerals)
- Folate, total (Water-soluble Vitamins)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Fast Foods) shows that it ranks notably well (Top 25) for one nutrient:
- Eicosapentaenoic Acid, EPA (20:5 n-3) (Polyunsaturated Fats)
Additionally, a comparison to foods in the same category shows that it ranks well (Top 50) for five additional nutrients.
With the highest ranking of them being
- Folic Acid (Water-soluble Vitamins)
- Magnesium, Mg (Minerals)
- Erucic Acid (22:1) (Monounsaturated Fats)
- Niacin (Water-soluble Vitamins)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Chicken Sandwich (With Spread)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Chicken Sandwich (With Spread)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Chicken Sandwich (With Spread)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Chicken Sandwich (With Spread)
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of Chicken Sandwich (With Spread)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Chicken Sandwich (With Spread)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Chicken Sandwich (With Spread)
In food category: Fast Foods
| Carbohydrates (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 23.5 g | 6.7 g | 156 | 977 |
| Fiber, total dietary | 1.1 g | 311.8 mg | 42 | 247 |
| Sugars (Total incl. NLEA) | 2.6 g | 728.6 mg | 262 | 1419 |
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 1.7 g | 481.9 mg | 531 | 1652 |
| Fatty Acids, total polyunsaturated | 2.9 g | 813.6 mg | 213 | 930 |
| Fatty Acids, total saturated | 1.3 g | 357.2 mg | 521 | 1727 |
| Total Lipid (Fat) | 6.4 g | 1.8 g | 339 | 1113 |
| Saturated Fats (7) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Butyric Acid (4:0) | 2 mg | 0.6 mg | 160 | 456 |
| Capric Acid (10:0) | 2 mg | 0.6 mg | 189 | 530 |
| Caprylic Acid (8:0) | 3 mg | 0.9 mg | 115 | 401 |
| Lauric Acid (12:0) | 6 mg | 1.7 mg | 222 | 704 |
| Myristic Acid (14:0) | 18 mg | 5.1 mg | 445 | 1132 |
| Palmitic Acid (16:0) | 877 mg | 248.6 mg | 418 | 1413 |
| Stearic Acid (18:0) | 314 mg | 89 mg | 446 | 1377 |
| Monounsaturated Fats (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Erucic Acid (22:1) | 1 mg | 0.3 mg | 34 | 210 |
| Oleic Acid (18:1) | 1.6 g | 442.3 mg | 507 | 1654 |
| Palmitoleic Acid (16:1) | 129 mg | 36.6 mg | 293 | 854 |
| Paullinic Acid (20:1) | 19 mg | 5.4 mg | 127 | 455 |
| Polyunsaturated Fats (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Eicosapentaenoic Acid, EPA (20:5 n-3) | 1 mg | 0.3 mg | 22 | 336 |
| Eicosatetraenoic Acid, ETA (20:4) | 7 mg | 2 mg | 87 | 287 |
| Linoleic Acid (18:2 n-6) | 2.6 g | 722.9 mg | 196 | 898 |
| Linolenic Acid (18:3) | 321 mg | 91 mg | 134 | 635 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 18.1 g | 5.1 g | 75 | 386 |
| Water-soluble Vitamins (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 86 µg | 24.4 µg | 60 | 369 |
| Folate, food | 16 µg | 4.5 µg | 56 | 273 |
| Folate, total | 58 µg | 16.4 µg | 57 | 326 |
| Folic Acid | 41 µg | 11.6 µg | 27 | 224 |
| Niacin | 6.9 mg | 2 mg | 39 | 458 |
| Riboflavin | 178 µg | 50.5 µg | 180 | 633 |
| Thiamin | 281 µg | 79.7 µg | 109 | 603 |
| Vitamin B12 | 0.1 µg | 0.04 µg | 155 | 716 |
| Vitamin B6 | 196 µg | 55.6 µg | 142 | 785 |
| Fat-soluble Vitamins (5) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Tocopherol | 390 µg | 110.6 µg | 151 | 604 |
| Lutein + Zeaxanthin | 21 µg | 6 µg | 125 | 1013 |
| Phylloquinone | 6.5 µg | 1.8 µg | 132 | 858 |
| Retinol | 3 µg | 0.9 µg | 113 | 478 |
| Vitamin A, RAE | 3 µg | 0.9 µg | 117 | 710 |
| Minerals (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 107 mg | 30.3 mg | 158 | 438 |
| Copper, Cu | 80 µg | 22.7 µg | 120 | 769 |
| Iron, Fe | 1.8 mg | 518.8 µg | 124 | 738 |
| Magnesium, Mg | 25 mg | 7.1 mg | 33 | 322 |
| Phosphorus, P | 173 mg | 49 mg | 150 | 491 |
| Potassium, K | 194 mg | 55 mg | 168 | 704 |
| Selenium, Se | 22.3 µg | 6.3 µg | 98 | 468 |
| Sodium, Na | 460 mg | 130.4 mg | 301 | 689 |
| Zinc, Zn | 850 µg | 241 µg | 233 | 829 |
| Other Micronutrients (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Cholesterol | 43 mg | 12.2 mg | 99 | 338 |
| Choline | 37.2 mg | 10.5 mg | 203 | 784 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 50.6 g | 14.3 g | 227 | 1608 |
| Other (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Kcal (Energy) | 225 kcal | 63.8 kcal | 139 | 463 |
Buy This Food Online!
If you're interested in buying this food we've selected what we believe to be the best match for it on Amazon.
Click on the image for more images (+ zoom), price, availability, user reviews, and more.
Grumpy Butcher Chicken Sandwiches (4.5 oz, 8 pack) | Pulled Chicken with Caramelized Onions & Cheese | Fully-Assembled On Premium Bun | Just Heat & Eat
Key Features Include
- Ready-Made Chicken Sandwiches - It doesn’t get better than pulled rotisserie chicken nested on an artisan hot dog bun and topped with sweet and savory caramelized onions and a mix of Monterey Jack and Asadero Cheese. Fully-assembled, flash frozen to seal-in the flavors and ready to heat and eat, these chicken sandwiches are perfect for a quick and delightful hot snack in one minute!
- Just Heat and Eat - Indulge yourself with the quality and flavor of this ready-made chicken sandwiches by the Grumpy Butcher.
- Different Options - Feeling adventurous? Don't stop with our chicken sandwiches! Try our classic pulled pork sanwich, Coney Island Chili Cheese Hot Dogs, or authentic Philly Cheesesteak Sandwich.
- Convenient Heating - These time-tested Pulled Chicken Sandwiches are assembled in a microwaveable bag for convenient heating.
- The Legendary Grumpy Butcher - manufacturer, food service operator and distributor of high-quality poultry, beef, pork, lamb, seafood, and broths from animals born and humanly raised in America.
Common Serving Sizes Of Chicken Sandwich (With Spread)
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| 1 Sandwich | 112.0 g | 4.0 oz |
3 Similar Fast Foods
Explore the nutrient content of similar fast foods below by clicking on their names.
Similar Fast Foods 1 - 3
Click on a food to explore all of the nutrients it contains.
| Chicken Sandwich | No of Nutrients |
| 77 | |
(With Cheese & Spread) | 56 |
| Fajita-Style Chicken Sandwich | No of Nutrients |
(With Cheese, On Pita Bread, With Lettuce & Tomato) | 58 |
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